Alternative Medicine
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.
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It is what it claims to be.
- Écrit par Kyle Ferris le 2018-09-13
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
- Date de publication: 2017-11-06
- Langue: Anglais
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....
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Prix courant: 8,71$ ou 1 crédit
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Auteur(s): Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrateur(s): Alan Bomar Jones
- Durée: 6 h et 58 min
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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the second coming of Buddhism.
- Écrit par munnyman5 le 2019-09-26
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrateur(s): Alan Bomar Jones
- Durée: 6 h et 58 min
- Date de publication: 2010-11-15
- Langue: Anglais
- The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Auteur(s): Palmer Kippola
- Narrateur(s): Eliza Foss
- Durée: 12 h et 38 min
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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does not work
- Écrit par Mary G le 2021-02-26
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Narrateur(s): Eliza Foss
- Durée: 12 h et 38 min
- Date de publication: 2019-10-31
- Langue: Anglais
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Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and hope....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Forgiveness Affirmations
- Powerful Daily Affirmation to Release Your Self and Others Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 54 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Forgiveness Affirmations
- Powerful Daily Affirmation to Release Your Self and Others Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 54 min
- Date de publication: 2015-10-20
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 36 min
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This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.
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Excellent
- Écrit par Joyce Hancock le 2023-01-03
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- Narrateur(s): Robert Gazy
- Durée: 36 min
- Date de publication: 2015-10-19
- Langue: Anglais
- This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Auteur(s): Stuart J. Eisendraft MD, Zindel V. Segal
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Auteur(s): A. Helwa
- Narrateur(s): A. Helwa
- Durée: 12 h et 45 min
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith, overcome your doubts, and deepen your connection with God. Through the use of scientific evidence, practical exercises, and guided meditations, you will develop the tools and awareness needed to discern and overcome your negative inner critic that prevents you from experiencing God’s all-encompassing love.
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Revive the islamic spirit.
- Écrit par Utilisateur anonyme le 2022-01-27
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Narrateur(s): A. Helwa
- Série: Secrets of Divine Love, Livre 1
- Durée: 12 h et 45 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Prix courant: 25,20$ ou 1 crédit
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The Grace in Living
- Recognize It, Trust It, Abide in It
- Auteur(s): Kathleen Dowling Singh
- Narrateur(s): Constance Jones
- Durée: 10 h et 31 min
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Best-selling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it.
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Grace Abounds
- Écrit par Brett Pequin le 2023-07-31
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The Grace in Living
- Recognize It, Trust It, Abide in It
- Narrateur(s): Constance Jones
- Durée: 10 h et 31 min
- Date de publication: 2016-11-01
- Langue: Anglais
- Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Radical Self-Acceptance
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Nice book and calm voice of the reader
- Écrit par Rahul le 2024-03-23
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Radical Self-Acceptance
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
- Date de publication: 2008-12-03
- Langue: Anglais
- According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Prix courant: 23,48$ ou 1 crédit
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Barbara O'Neill's Natural Remedies
- A Comprehensive Guide to Holistic Healing and Wellness: Discover Proven Techniques for Natural Health, Disease Prevention, and Effective Home Treatments
- Auteur(s): Michelle Mann
- Narrateur(s): Tom Brooks
- Durée: 6 h et 43 min
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In a world overwhelmed by pharmaceutical solutions, Barbara O'Neill's Natural Remedies: A Comprehensive Guide to Holistic Healing and Wellness offers a refreshing approach to health and well-being. Drawing on years of experience and expertise, Barbara O'Neill presents time-tested, natural remedies that are not only effective but also accessible to everyone. This book is a treasure trove of knowledge, perfect for those seeking to take control of their health through natural means.
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Barbara O'Neill's Natural Remedies
- A Comprehensive Guide to Holistic Healing and Wellness: Discover Proven Techniques for Natural Health, Disease Prevention, and Effective Home Treatments
- Narrateur(s): Tom Brooks
- Durée: 6 h et 43 min
- Date de publication: 2024-09-06
- Langue: Anglais
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In a world overwhelmed by pharmaceutical solutions, Barbara O'Neill's Natural Remedies: A Comprehensive Guide to Holistic Healing and Wellness offers a refreshing approach to health and well-being
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Prix courant: 25,00$ ou 1 crédit
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Meridians
- Maps of the Soul
- Auteur(s): Mike Mandl, Helmuth Santler - editor
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
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Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.
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Meridians
- Maps of the Soul
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, Meridians is an accessible explanation of the essence of TCM and Meridians, a perfect first step in harnessing the meridians for your own self-actualisation....
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Prix courant: 30,06$ ou 1 crédit
Prix réduit: 30,06$ ou 1 crédit
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Auteur(s): Diana Winston
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Photo Album
- Auteur(s): Audible Sleep
- Narrateur(s): Eva Longoria
- Durée: 28 min
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Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.
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Photo Album
- Narrateur(s): Eva Longoria
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Total Meditation
- Practices in Living the Awakened Life
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 8 h et 16 min
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For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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Review
- Écrit par Amber le 2021-11-04
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Total Meditation
- Practices in Living the Awakened Life
- Narrateur(s): Deepak Chopra M.D.
- Durée: 8 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Natural Remedies: Your Ultimate Wellness Guides
- Volume 1
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 5 h et 27 min
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Revolutionize your health and create unlimited wellness with the most effective & tested natural remedies, holistic solutions & proven healing recipes that the most luxurious health spas don't want you to know! You are just about to discover the amazing benefits and holistic recipes that will help you take care of your health, beauty, and home. All explained in plain English, with no guess work. Take advantage of this special 4-in-1 super detailed bundle edition that will help you look and feel amazing.
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Natural Remedies: Your Ultimate Wellness Guides
- Volume 1
- Narrateur(s): Bo Morgan
- Durée: 5 h et 27 min
- Date de publication: 2017-07-28
- Langue: Anglais
- Revolutionize your health and create unlimited wellness with the most effective & tested natural remedies, holistic solutions & proven healing recipes....
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Prix courant: 26,40$ ou 1 crédit
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 4 h
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
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Works for me
- Écrit par Roze le 2024-07-14
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Narrateur(s): Joel Thielke
- Durée: 4 h
- Date de publication: 2017-12-07
- Langue: Anglais
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prendre soin de l'enfant intérieur
- Auteur(s): Thich Nhat Hanh, Bénédicte Genot
- Narrateur(s): Christian Bobet
- Durée: 7 h et 57 min
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Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ? Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adulte, et à les transformer en une force de réconciliation et de compassion.
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Prendre soin de l'enfant intérieur
- Narrateur(s): Christian Bobet
- Durée: 7 h et 57 min
- Date de publication: 2018-10-04
- Langue: Français
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Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et...
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Prix courant: 19,77$ ou 1 crédit
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Healing with Nature
- Auteur(s): Susan S. Scott
- Narrateur(s): Elizabeth Jasicki
- Durée: 7 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrateur(s): Elizabeth Jasicki
- Durée: 7 h et 12 min
- Date de publication: 2013-02-27
- Langue: Anglais
- Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Scientific Healing Affirmations
- Auteur(s): Paramahansa Yogananda
- Narrateur(s): Lomakayu
- Durée: 2 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration. Words in most people are lifeless because they are automatically put forth into the ether, without being impregnated with soul force. Too much talking, exaggeration or falsehood used in connection with words is just like shooting bullets out of a toy gun, without the gun powder.
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perfect
- Écrit par Amazon Customer le 2022-01-30
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Scientific Healing Affirmations
- Narrateur(s): Lomakayu
- Durée: 2 h et 17 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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