Alternative Medicine
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Barnyard Bedtime
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Histoire
Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.
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Barnyard Bedtime
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep....
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Prix courant: 8,71 $
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Rituals for Every Day
- Auteur(s): Nadia Narain, Katia Narain Phillips
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 2 h et 51 min
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Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
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Rituals for Every Day
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 2 h et 51 min
- Date de publication: 2019-03-12
- Langue: Anglais
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Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice....
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Prix courant: 22,26 $
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Auteur(s): Pete Walker
- Narrateur(s): Jonathan Strait
- Durée: 13 h et 55 min
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Histoire
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrateur(s): Jonathan Strait
- Durée: 13 h et 55 min
- Date de publication: 2025-04-08
- Langue: Anglais
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My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.
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Prix courant: 27,83 $
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Auteur(s): Stanley Rosenberg, Benjamin Shield - foreword
- Narrateur(s): Derek Botten
- Durée: 8 h et 53 min
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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There should be a PDF of the technique
- Écrit par Megan le 2018-10-17
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrateur(s): Derek Botten
- Durée: 8 h et 53 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Prix courant: 43,07 $
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Mescaline
- A Global History of the First Psychedelic
- Auteur(s): Mike Jay
- Narrateur(s): Paul Brion
- Durée: 8 h et 51 min
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.
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Mescaline
- A Global History of the First Psychedelic
- Narrateur(s): Paul Brion
- Durée: 8 h et 51 min
- Date de publication: 2019-08-20
- Langue: Anglais
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....
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Prix courant: 22,26 $
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Auteur(s): Barbara Ann Kipfer
- Narrateur(s): Erin Moon
- Durée: 5 h et 39 min
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrateur(s): Erin Moon
- Durée: 5 h et 39 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....
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Prix courant: 26,82 $
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Waterfall
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Histoire
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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Waterfall
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors....
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Prix courant: 8,71 $
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Fishing
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
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Histoire
Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown....
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Prix courant: 8,71 $
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The Cowboy
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 28 min
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John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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The Cowboy
- Narrateur(s): John Stamos
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story....
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Prix courant: 8,71 $
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Auteur(s): Pema Chödrön
- Narrateur(s): Claire Foy
- Durée: 4 h et 35 min
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Histoire
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Wonderful
- Écrit par Annette le 2021-05-16
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrateur(s): Claire Foy
- Durée: 4 h et 35 min
- Date de publication: 2020-04-09
- Langue: Anglais
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....
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Prix courant: 17,54 $
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 6 h et 1 min
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
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loved it 😀
- Écrit par Amber Mackay le 2024-02-22
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Narrateur(s): Robert Gazy
- Durée: 6 h et 1 min
- Date de publication: 2017-11-01
- Langue: Anglais
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....
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Prix courant: 25,00 $
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Meditation for Capricorn
- Auteur(s): Jessica Lanyadoo, Audible Sleep
- Narrateur(s): Jessica Lanyadoo
- Durée: 34 min
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This meditation is designed to complement the sign of Capricorn. Capricorn is a cardinal earth sign that governs over time and wisdom, and it is symbolized by a mythical creature: a goat with a fishtail. This mythical creature embodies the balance between earth and water, stability and fluidity. Use this meditation to enhance and restore the balance inherent to Capricorn.
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Meditation for Capricorn
- Narrateur(s): Jessica Lanyadoo
- Série: Meditations for Your Sign
- Durée: 34 min
- Date de publication: 2025-01-02
- Langue: Anglais
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A meditation for the sign of Capricorn to balance stability and fluidity.
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Prix courant: 8,71 $
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Auteur(s): Manoj Dias
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
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Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.
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Reality
- Écrit par shari lalani le 2024-04-04
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....
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Prix courant: 25,98 $
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Waking the Tiger
- Healing Trauma
- Auteur(s): Peter A. Levine, Ann Frederick
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 51 min
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Histoire
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Bad choice of Narrator for such an important book
- Écrit par Sarah Laughton le 2020-01-12
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Waking the Tiger
- Healing Trauma
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 51 min
- Date de publication: 2016-10-04
- Langue: Anglais
- Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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Prix courant: 15,58 $
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Victims of Domestic Violence Affirmation
- Positive Daily Affirmations to Help Survivors of Violence Abuse Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 47 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Great affirmations
- Écrit par Boodash1618 le 2024-11-03
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Victims of Domestic Violence Affirmation
- Positive Daily Affirmations to Help Survivors of Violence Abuse Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 47 min
- Date de publication: 2016-06-09
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31 $
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The Presence Process
- A Journey into Present Moment Awareness
- Auteur(s): Michael Brown
- Narrateur(s): David Robert Ord
- Durée: 11 h et 5 min
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We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success.
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Treamendous knowledge !
- Écrit par Philemon B. le 2017-12-20
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The Presence Process
- A Journey into Present Moment Awareness
- Narrateur(s): David Robert Ord
- Durée: 11 h et 5 min
- Date de publication: 2016-08-25
- Langue: Anglais
- We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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Prix courant: 31,26 $
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The Lost Book of Ancient Herbal Remedies Revived
- Your Guide to Rediscover Prehistoric Wisdom for Natural Medicines and Learning the Healing Power of Herbs and Plants
- Auteur(s): Tanya Haycraft
- Narrateur(s): Jerry Dugan
- Durée: 6 h et 8 min
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The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.
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The Lost Book of Ancient Herbal Remedies Revived
- Your Guide to Rediscover Prehistoric Wisdom for Natural Medicines and Learning the Healing Power of Herbs and Plants
- Narrateur(s): Jerry Dugan
- Durée: 6 h et 8 min
- Date de publication: 2025-04-29
- Langue: Anglais
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The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.
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Prix courant: 25,00 $
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The Tree
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 24 min
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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The Tree
- Narrateur(s): Sterling K. Brown
- Durée: 24 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....
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Prix courant: 8,71 $
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Auteur(s): Kulreet Chaudhary
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
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Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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A deeper understanding of ourself
- Écrit par Cas le 2023-03-18
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
- Date de publication: 2020-03-10
- Langue: Anglais
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From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....
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Prix courant: 24,46 $
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Natural Remedies: Your Ultimate Wellness Guides
- Volume 1
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 5 h et 27 min
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Revolutionize your health and create unlimited wellness with the most effective & tested natural remedies, holistic solutions & proven healing recipes that the most luxurious health spas don't want you to know! You are just about to discover the amazing benefits and holistic recipes that will help you take care of your health, beauty, and home. All explained in plain English, with no guess work. Take advantage of this special 4-in-1 super detailed bundle edition that will help you look and feel amazing.
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Natural Remedies: Your Ultimate Wellness Guides
- Volume 1
- Narrateur(s): Bo Morgan
- Durée: 5 h et 27 min
- Date de publication: 2017-07-28
- Langue: Anglais
- Revolutionize your health and create unlimited wellness with the most effective & tested natural remedies, holistic solutions & proven healing recipes....
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Prix courant: 26,40 $
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