Alternative Medicine
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Aprende a Meditar [Learn to Meditate]
- Auteur(s): Nils Klippstein, Frank Hoese
- Narrateur(s): Joan Guarch
- Durée: 4 h et 8 min
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Booka Audiobooks y Start2dream presentan las 10 meditaciones guiadas más exitosas del maestro Nils Klippstein. Relájate, cierra los ojos y déjate guiar por estos profundos y sensoriales viajes de fantasia que te ayudarán a conocerte mejor y proporcionarte una relajación placentera. Más de 4 horas de meditaciones guidas te transportarán a un mundo de imágenes mentales positivas, enriquecidas con sugerencias para hacer cambios profundos en tu subconsciente.
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Aprende a Meditar [Learn to Meditate]
- Narrateur(s): Joan Guarch
- Durée: 4 h et 8 min
- Date de publication: 2017-10-23
- Langue: Espagnol
- Booka Audiobooks y Start2dream presentan las 10 meditaciones guiadas más exitosas del maestro Nils Klippstein....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 46 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 39 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 39 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Auteur(s): Ascending Vibrations
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 15 min
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Another great listen
- Écrit par Listener le 2023-01-14
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 15 min
- Date de publication: 2022-07-18
- Langue: Anglais
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- Auteur(s): RJ Spina
- Narrateur(s): RJ Spina
- Durée: 7 h et 5 min
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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AMAZING!!!
- Écrit par Utilisateur anonyme le 2023-10-19
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- Narrateur(s): RJ Spina
- Durée: 7 h et 5 min
- Date de publication: 2023-08-08
- Langue: Anglais
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Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life....
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Prix courant: 18,81$ ou 1 crédit
Prix réduit: 18,81$ ou 1 crédit
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Fear
- Essential Wisdom for Getting Through the Storm
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Dan Woren
- Durée: 4 h et 18 min
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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Great Audible
- Écrit par Aquarius Developments le 2021-07-25
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Auteur(s): Dr. James DiNicolantonio, Dr. Jason Fung
- Narrateur(s): Jesse Inocalla
- Durée: 6 h et 16 min
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Interesting but too much promotion
- Écrit par Mr, V le 2020-03-26
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrateur(s): Jesse Inocalla
- Durée: 6 h et 16 min
- Date de publication: 2019-05-16
- Langue: Anglais
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Trick or Treatment
- The Undeniable Facts about Alternative Medicine
- Auteur(s): Edzard Ernst, Simon Singh
- Narrateur(s): Dennis Kleinman
- Durée: 12 h et 33 min
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Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and clarity. In this groundbreaking analysis, over 30 of the most popular treatments - acupuncture, homeopathy, aromatherapy, reflexology, chiropractic, and herbal medicines - are examined for their benefits and potential dangers. Questions answered include: What works and what doesn't? What are the secrets, and what are the lies?
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A little biased but very interesting
- Écrit par Mark F Sperring le 2023-11-24
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Trick or Treatment
- The Undeniable Facts about Alternative Medicine
- Narrateur(s): Dennis Kleinman
- Durée: 12 h et 33 min
- Date de publication: 2019-07-30
- Langue: Anglais
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The truth about the potions, lotions, pills, and needles, pummeling, and energizing that lie beyond the realms of conventional medicine....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Meridians
- Maps of the Soul
- Auteur(s): Mike Mandl, Helmuth Santler - editor
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
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Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.
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Meridians
- Maps of the Soul
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, Meridians is an accessible explanation of the essence of TCM and Meridians, a perfect first step in harnessing the meridians for your own self-actualisation....
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Prix courant: 30,06$ ou 1 crédit
Prix réduit: 30,06$ ou 1 crédit
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Healing Visualizations
- Creating Health Through Imagery
- Auteur(s): Gerald Epstein
- Narrateur(s): Gerald Epstein, Dan Strutzel
- Durée: 4 h et 9 min
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Welcome to the comprehensive audio program to imagery therapy for: The Common Cold, Bone Fractures, Arthritis, Hypertension, Headaches, Asthma, Infertility, Depression, Anxiety, Obesity… and Much More!! For years it has been widely known that the mind exerts a tremendous influence on our physical wellbeing - often determining the difference between health and disease.
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Healing Visualizations
- Creating Health Through Imagery
- Narrateur(s): Gerald Epstein, Dan Strutzel
- Durée: 4 h et 9 min
- Date de publication: 2014-12-09
- Langue: Anglais
- In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Auteur(s): Vishen Lakhiani
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
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Great book
- Écrit par Maria le 2023-04-16
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
- Date de publication: 2022-09-20
- Langue: Anglais
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Tree
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 24 min
- Production originale
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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The Tree
- Narrateur(s): Sterling K. Brown
- Durée: 24 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 7 h et 50 min
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After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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Happy I heard this book (with caveats)
- Écrit par kd le 2018-02-08
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrateur(s): Dan Harris
- Série: 10% Happier
- Durée: 7 h et 50 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Auteur(s): Inna Khazan PhD
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Grace in Living
- Recognize It, Trust It, Abide in It
- Auteur(s): Kathleen Dowling Singh
- Narrateur(s): Constance Jones
- Durée: 10 h et 31 min
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Best-selling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it.
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Grace Abounds
- Écrit par Brett Pequin le 2023-07-31
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The Grace in Living
- Recognize It, Trust It, Abide in It
- Narrateur(s): Constance Jones
- Durée: 10 h et 31 min
- Date de publication: 2016-11-01
- Langue: Anglais
- Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Auteur(s): Michelle Norris, Keith Norris
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 12 min
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.
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I wish everyone could read this book!
- Écrit par Steven A. Mullings le 2022-05-03
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 12 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe....
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Prix courant: 19,29$ ou 1 crédit
Prix réduit: 19,29$ ou 1 crédit
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Auteur(s): Nicole J. Sachs, John Stracks MD - foreword
- Narrateur(s): Nicole J. Sachs
- Durée: 8 h
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrateur(s): Nicole J. Sachs
- Durée: 8 h
- Date de publication: 2025-02-04
- Langue: Anglais
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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Prix courant: 22,81$ ou 1 crédit
Prix réduit: 22,81$ ou 1 crédit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Histoire
Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- Écrit par Utilisateur anonyme le 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Date de publication: 2016-08-15
- Langue: Anglais
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Auteur(s): Barbara Ann Kipfer
- Narrateur(s): Erin Moon
- Durée: 5 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrateur(s): Erin Moon
- Durée: 5 h et 39 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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