Alternative Western

Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.

The Vengeance of Mothers is an audiobook that explores what happens to the bonds between wives and husbands, children and mothers, when society sees them as "unspeakable." What does it mean to be white, to be Cheyenne, and how far will these women go to avenge the ones they love? As he did in One Thousand White Women, Jim Fergus brings to light a time and place in American history, and fills it with unforgettable characters who live and breathe with a passion we can relate to even today.

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

Will defied history and saved the Alamo. However, before the celebration even gets started, proof of a Comanche uprising the likes of which have never been seen before force Will to scramble for a solution to keep the frontier from going up in flames. This time, he doesn't know what the future holds. But he might be able to find an invention to give his troops a fighting chance, assuming there's enough time and his enemies don't kill him or remove him from command.

Whether you're suffering from a chronic illness or simply seeking optimal well-being, this compassionate guide is tailored to those in search of effective solutions. It's not just a book; it's a roadmap to radical healing and profound self-discovery.