Ancient Medicine

The idea of prehistoric medicine is a thought-provoking subject. What kinds of plants did people, before modern medicine was around to lean on, use to cure themselves and fight through illness? While it is true that our lifespan on average has increased over the years with newly emerging technology, the fact remains that there are times when nature's cures may be a lot more beneficial to us.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

This wise and delightful guide to the benefits of meditation practice will help listeners cultivate a calm, peaceful, and enlightened lifestyle....Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful listening experience that will inspire listeners to live more wise and fulfilling lives.

When we study the body, the difference between Western and Eastern medicines is that Eastern medicine looks at the body as an interdependent unit, and not individual parts. This book is my ambition to permeate this cohesive methodology into everyone’s holistic healing journey, and to concurrently give people a toolbox of recipes and techniques ranging from essential oils for relieving anxiety, inflammation, and breathing ailments, as well as using Feng Shui for facilitating better energy flow in Meridians that might be blocked.

Vipassana has as its goal the ability to change your heart and mind. It puts you on a path, a way of life that is healthy for body, mind, and spirit. From the healthy way of life, both physical and mental health benefits may flow. But the goal is not any specific physical health or mental health 'fix', but a path of life itself. How one learns to follow the path - and what else begins to happen - is the focus of these public talks given in 2007 by Paul Fleischman in Europe in America, and now finally collected together in one audiobook.

We all dream of living a healthy and well-balanced life. In today's modern world, we are bombarded with many treatments and remedies that we become confused as to what really works and what doesn't. As much as we would love to try them all, it is not wise to spend our precious time on guesswork. It is important to note that not all herbs will work he same on everyone.

Every day, more and more Americans make unhealthy decisions that cause their health to falter. Even those who try to live a healthy life have no choice but to suffer from the additives and unhealthy processed nature of food today. The best thing you can do for yourself however is to learn how to prevent illness before it starts, and doing so has never been easier than by learning which plants are the best natural cures - things that have proven tried and true over the centuries.

If you're looking for a way to feel better without relying on harsh chemicals, you need to check out natural remedies! From centuries-old techniques to the latest innovations in alternative medicine, this audiobook has all the information you need to get started. Whether you're suffering from a common cold or something more serious, these natural cures can help.

It was a normal day in high school, until one of my instructors began to lecture. That day, he used an inane theory to teach classrooms of students, most of whom were white, to believe that people of African descent were intellectually inferior. I didn’t believe him...Why, I wondered, were lies told about their intellectualism? I realized that these were the culprits and forerunners to intellectual colonialism which still exists in today’s academic environments and subsequent social cultures.

Do you desire to know more about the term "inner alchemy"? There is a way to break out of the trance of modern life and awaken to your true boundless nature. The author of this best seller audiobook presents a detailed guide to using the transforming power of this wisdom in your own life. If you are interested in figuring out how to really solve your problems and turn them into strength this audiobook is for you.

Natural Remedies: Ancient Remedies that Can Heal Your Body and Improve Your Strength 

La medicina acompaña al hombre desde el inicio de los tiempos, siempre hemos conocido la enfermedad y la muerte y siempre hemos luchado, con todos nuestros medios, contra ellas. Desde la Prehistoria, en la que la curación estaba ligada a la magia, hasta la actualidad, en la que existen máquinas nanotecnológicas o píldoras capaces de regular casi todos nuestros procesos, la historia de la medicina es una aventura apasionante llena de hombres que sacrificaron todo por acabar con las enfermedades principales de sus comunidades.

El audiolibro definitivo sobre la medicina Ayurveda, ciencia milenaria que a través del autoconocimiento y las rutinas saludables resuena con total actualidad y se ha convertido en una herramienta de sanación en todo el mundo.

The great scientists Louis Pasteur (1822-1893) and Joseph Lister (1827-1912) revolutionized medical practice in the 19th century. Pasteur's discovery of the cause of fermentation formed the basis of modern germ theory while Lister developed antiseptic surgical methods based on that. The book contains a description of the theory, and accounts of their work and experiments.

Hippocrates earned the title “Father of Medicine” for his extensive work in ancient Greece. He effectively established medicine as a profession. Modern doctors still swear to uphold the ethical standards he laid out in the Hippocratic Oath. His work On Surgery provides a fascinating look into medical history and the historical practices of this great physician.

Hippocrates revolutionized the study of medicine in Ancient Greece, but some of his ideas still influence the medical field today. In his book On Ulcers, Hippocrates details the recommended treatment for this ailment. While modern medicine has moved beyond using honey, boiled leaves, and white wine to treat ulcers, Hippocrates’ advice on diet and rest hold true. This text is fascinating for anyone interested in the historical development of medical practices.

In Herbal Remedies for Health and Healing For Beginners, there are over 70 herbs detailed that can help over 20 common conditions and most have some scientific basis and research-backing of their benefits. The approach is both allopathic and holistic herbalism.

This book is a culmination of thoughts and reflections triggered by the initial devastating wave of deaths from Covid-19, together with the mishandling of the responses and the manifestation of human fantasies, all of which were quite similar to what occurred during the Spanish flu pandemic at the time of World War I. Research on the history of plagues, wars, tyrants, and human behavior reinforced that there was "nothing new under the sun."

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Gua sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing "muscle knots". Gua sha is very relaxing and an effective stress reliever. This audiobook explores this ancient form of treatment.