Ancient Times

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.

In the hard, unforgiving land at the northernmost point of the Roman Empire lies a great wall. Once, the edge had been but a thing of thoughts and dreams, but one day the great Emperor from across the water had grown tired of such borders. So, a wall was raised from the earth at his command. From afar, it looked invincible. Yet every wall has its weaknesses—if one looks close enough. In its shadow gather five thousand fearsome soldiers. Men bred to fight and kill. The Sarmatians have suffered capture and defeat, but under a new command they are prepared to fight again.

What if your entire life had been a lie? When Rowan Thomas was dragged into 14th century Scotland, she knew her old life was gone. But the more she learns of her druid nature, the more she questions what she knew - about her sister, herself, and her all-consuming attraction to Taran Skaraven. The Skaraven Horse Master has always been a man of few words. He sees to the care and well-being of the clan’s mounts, sensing their needs before they do.

Uncover the timeless wisdom of the ages and equip yourself to navigate the complexities of our times. Ancient writings have been largely forgotten as we find ourselves in an age of information overload, as never before. Yet, in the midst of extraordinary data accessibility, where do we look to find the wisdom we need to live happy, successful and fulfilled lives?

Two lost souls forge something beautiful from something broken. Rachel Ingram is living the dream. Heiress to billions, she’s engaged to the perfect man. But with the sudden death of her parents, her world begins to crumble.... Evander Talorc is living a nightmare. Traitor to his clan of immortal highlanders, he lives alone in a remote cottage. Abandoned and forgotten, Rachel and Evander find each other. But the rest of the world will not let them be.

AD 935 - Late Winter, City of Jorvik. Einar is destined to be a great Icelandic warrior. He has already defeated the men sent to kill him by his notorious father, Jarl Thorfinn, the 'Skull Cleaver' of Orkney. He has a gift that makes him lethal in battle. Yet he has cast it all off to be a bard. When three men attack him, Einar's poetry provides little protection. Luckily, the skilled archer and Norse-Irish princess Affreca saves him. She'd assumed Einar had left to raise an army, challenge Thorfinn and seize the Jarldom of Orkney. Now she's determined to set him back onto his rightful path.

Though Gavin McShane is happy for his sister and her new life, his own has foundered. As he tries to recover from his lover’s betrayal, he finds solace in the work of being a fisherman in the Orkneys. On his tiny island he finds relief in seclusion - until he meets the ghostly Blue Lady of Marr.

When a modern-day archaeologist lands in medieval Scotland, she leaves behind the one thing that might truly help: her memory. But Jema McShane doesn’t make the trip alone. Her twin brother Gavin falls through time with her. Separated immediately, Gavin must fend for himself. But Jema lands in the powerful arms of the only Viking member of the McDonnel clan, Tormod.

Circa 2200 BCE: Changes rocking the Continent reach Eire with the dawning Bronze Age. Well before any Celts, marauders invade the island seeking copper and gold. The young astronomer Boann and the enigmatic Cian need all their wits and courage to save their people and their great Boyne mounds, when long bronze knives challenge the peaceful native starwatchers. Banished to far coasts, Cian discovers how to outwit the invaders at their own game. Tensions on Eire between new and old cultures and between Boann, Elcmar, and her son Aengus, ultimately explode.

What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.

An ancient highlander who’s never been allowed to love. A modern woman who keeps men at arm’s length. Can their passion overcome their pasts? Althea Jarden’s botanical fieldwork keeps her happily busy, but it has kept her from relationships as well - by design. But all the self-reliance in the world can’t prepare her for being taken to ancient Scotland and what she finds there.

A woman from the present day will do anything to escape the ordeal of medieval Scotland. But will she betray the man she loves? Lily Stover can no longer cope. Nothing in her previous life as a chef could have prepared her for her grim new reality. Starvation, beatings, and daily terror are her routines. The only flicker of hope is the memory of the massive warrior who once fought to free her. She can still see his golden eyes glaring into hers. War Master Cadeyrn can no longer sleep. His dreams are haunted by the lovely lass whose face silently pleads to him for help.

Lost for centuries, this ancient text is the believer’s key to unlocking the supernatural lifestyle of first-century believers. In the book of Acts, we glimpse the world-changing community marked by passion, authenticity, and supernatural power that was the early church. How did the early church cultivate these kinds of powerful believers? Where does the modern church fall short? And what if you could access the early Church’s discipleship manual?

A concise, star-studded retelling of Italy's past, from Caesar and Augustus to da Vinci and Michelangelo, tracing the story of a country with prodigious global influence—from a foremost author of historic Italy.

Arising from collaboration between a doctor and a historian, Disease and History offers the general listener a wide-ranging and accessible account of the ways in which disease has left its dramatic mark on the past. It discusses the impact made by bubonic plague and other infections upon the ancient and medieval worlds; the likely role of syphilis in the careers of Henry VIII and Ivan the Terrible; the significance of smallpox for the conquest of Mexico; and the contribution of typhus to Napoleon's downfall and of hemophilia to the collapse of Tsarist rule in Russia.

What is it exactly that made for the greatness of Western Civilization? Why did it have its ups and downs, and where do things seem headed today? Ultimately, this two-volume series is as much a political-moral teaching as it is a presentation of the details of the West's wonderful (and sometimes tragic) historical record.

At Will Durant's death at 96, in 1981, his personal papers were dispersed among relatives, collectors, and archive houses. Twenty years later, scholar John Little discovered the previously unknown manuscript of Heroes of History in Durant's granddaughter's garage. Written shortly before he died, these 21 essays serve as an abbreviated version of Durant's best-selling, 11-volume series, The Story of Civilization.

Do you know why the Romans were considered the most powerful nation in the world for many centuries? How did they live? What was life like in early Rome? In this audiobook, you’ll discover how they lived, what they ate, and how they entertained themselves. Discover the story of how Rome began and why the Roman Empire fell. Learn about some of the greatest soldiers who led the Roman armies into battle and the kinds of weapons they used. Learn about famous emperors and whether they were loved or hated—and why.

In this explosive third installment of New York Times bestselling author Dan Gutman’s action-packed series, four thrill-seeking friends travel back in time to document one of the most devastating natural disasters the world has ever seen.

This book is a sequel to Dr. Goldberg's Time Travelers from Our Future, and depicts the significance of Hermes, the very first time traveler, on both Egypt's development and our planet's heritage. According to Dr. Goldberg's case histories and research, Egypt developed from four sources: Lemuria(Mu), Atlantis, ETs, and time travelers. One of the most dramatic chapters deals with Hermes' role as Moses' advisor and rewrites the history of the Exodus by demonstrating that the original jewish people were Egyptians!