Anger Management Anxiety
-
-
Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Auteur(s): David J. Burt
- Narrateur(s): Nicole Skalij
- Durée: 3 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
-
Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Narrateur(s): Nicole Skalij
- Durée: 3 h et 9 min
- Date de publication: 2020-04-01
- Langue: Anglais
-
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy Made Simple: The Best Tools and Techniques to Overcoming Depression, Anxiety, Phobias and Panic.
- Improve Your Anger Management, and Get Free from Negative Thoughts
- Auteur(s): Darryl J. Morgan
- Narrateur(s): James Craun
- Durée: 3 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy is one of the many ways that psychologists use to beat depression, anxiety, or even addictions of their patients. Cognitive behavior is the way that a person connects inner thoughts and perceptions and human behavior. It is an excellent way to improve your emotional regulation and to develop personal coping strategies to solve your problems efficiently. The basic psychology hidden under this type of therapy can help people that have anxiety issues or that want to learn how to control better themselves.
-
Cognitive Behavioral Therapy Made Simple: The Best Tools and Techniques to Overcoming Depression, Anxiety, Phobias and Panic.
- Improve Your Anger Management, and Get Free from Negative Thoughts
- Narrateur(s): James Craun
- Durée: 3 h et 41 min
- Date de publication: 2019-09-18
- Langue: Anglais
-
Do you want to know how cognitive behavior affects a person's life? Do you feel sometimes anxious or depressed and you think it's your cognitive behavior fault? Have you ever heard about cognitive behavioral therapy? Then keep reading to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
- How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
- Auteur(s): Simon Gray
- Narrateur(s): Phil Baker
- Durée: 2 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Where does mindfulness come from? Who are the mindfulness masters? Listen to this guide to find out.
-
Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
- How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
- Narrateur(s): Phil Baker
- Durée: 2 h et 7 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Where does mindfulness come from? Who are the mindfulness masters? Listen to this guide to find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-