Anxiety Fiction

Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.

Monica is a devoted daughter, serious student, and gifted writer. Everyone who hears her passionate songs believes she has talent, but nobody knows the true story. Inside, Monica is a mess, and every day is harder and harder to endure. In this insightful novel about mental illness and its many manifestations, Monica serves as the titular Anxiety Girl. She has received a diagnosis of anxiety and depression from her doctor, but just knowing this isn’t enough.

One day when little fairy Macriona is in town to buy a tinwhiste for school, she has a panic attack among all the people. Lucky for her, Janosch comes along. A man of special abilities, he can see her and help. He tells her he has panic attacks too, she is not alone. He starts her out on her journey of learning to manage her anxiety. Macriona learns techniques and tricks how to manage better and this includes sharing how she feels with Mary, her elder fairy.

Cameron Poole has a problem, a big problem: he's a bully magnet who struggles with anxiety. Being the smallest sixth-grader at his summer camp, everything around him triggers his everyday struggles with anxiety, or with his Beast, making it impossible for him to do the same things other kids can do. In a constant state of worry, Cameron feels like a perpetual failure, his self-esteem crushed. That's bad enough, but when Cameron learns that mythical monsters are trying to invade his camp, things go from bad to worse.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.

Getting Past Anxiety serves as an inspiration for healing. In this audiobook, listeners find a connection to their own stories of anxiety and to their authentic self. The novel traces the journey of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape anxiety. She breaks free by delving into and reexamining key life events, deeply committing to healing, and employing a variety of medical modalities that keep her free of anti-anxiety medications and drugs.

A short story of a teenage boy called James who is confused about the current development of himself both physically and mentally. He finds it difficult to discuss them with his parents, but rather feels comfortable with his grandad. He makes a trip to grandad's house for explanation and advise. Grandad is straight forward with providing answers and encouraging him.

Lyla is thrilled when her seventh-grade ELA class begins a daily creative writing project. For the past year she’s been writing a brilliant fantasy novel in her head, and here’s her chance to get it on paper! The plot is super complicated, with battle scenes and witches, although basically it’s a semi-autobiographical story about an overlooked girl who has to rescue her beautiful, highly accomplished older sister.

Andrew’s just trying to make it through Picture Day, which is easier said than done when it seems like the whole world is out to get him—from a bully to a science experiment gone wrong to a someone else’s juice snot (don’t ask). But as Andrew goes through the school day, and as one thing after another goes wrong, that little kernel of worry in his stomach is getting hotter and hotter, until it threatens to pop and turn into a public panic attack, his worst fear. He tries to keep his anxiety at bay, but the news that his grandmother with Alzheimer’s is missing is too much.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

Brave Mee and the Variety Show of Anxiety follows Mee, a loveable and adorable child, on a visual adventure on an anxiety inducing game show. Mee must overcome the anxiety and fear in order to win what is behind the curtains and the bonus round, some of the lost happiness. The story is designed to encourage the listener to find creative ways to combat anxiety. It highlights the ability we all have, to overcome our fears and anxieties.

When fifth grader Penny Lowry and her classmates get invited to go to New York City for a weekend hosted by Billy J. Plumberry, the famous author her school is named for, Penny finds a lot to worry about. After all, isn't the city full of aggressive bike messengers ready to run kids over? And what if she gets stuck in an elevator for life? Not to mention all the pianos falling out of windows everywhere! On the other hand, what if it might actually be fun to explore an exciting new place with some of her best friends?

In Pout-Pout Fish: Goes to the Dentist, Mr. Fish is getting nervous - will the dentist be able to help him smile?

This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.

Award winning series. A fun listen, a tool for life...The stress, worry, and anxiety our children face is greater than any generation before. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Don't let your children deal with this by themselves. This audiobook and the tools it contains can give your children the normal childhood they deserve.

A Is for Anxiety is a children's book in an ABC format. This book teaches typical feelings that many people with anxiety share. It also reviews some simple strategies to help manage anxiety. A child with anxiety narrates this book from his (or her) point of view. I intentionally left the character's gender up to the discretion of the listener.

Join Helper, a genuine helper with a big heart, as he assists Depression and Anxiety. This captivating narrative teaches children the importance of self-care, dependency on God, as well as empowers parents to prioritize their children's mental health. With Helper by their side, Depression and Anxiety conquer negative self talk and feelings and discover their true potential. Uncover the power of empathy and kindness in this essential tool for discussing mental health and emotions.

Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.