Anxiety Help

Liste de produits
    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • Auteur(s): Stephen Mayer
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 55 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Find Out How You Can Enjoy the Benefits of Vagus Nerve Stimulation Through Self-Help Exercises Against Trauma, Anxiety and Depression for Better Life!
    • Auteur(s): Robert Dickens
    • Narrateur(s): Frank Block
    • Durée: 3 h et 2 min
    • Date de publication: 2021-03-08
    • Langue: Anglais
    • Pas de évaluations
    • This guide explores how to activate your Vagus nerve to heal your body naturally and contains information of great value....

    Prix courant: 15,05 $ ou 1 crédit

    Prix réduit: 15,05 $ ou 1 crédit

    • The Sunday Times Bestseller
    • Auteur(s): Dr Sophie Mort
    • Narrateur(s): Dr Sophie Mort
    • Durée: 12 h et 24 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Prix courant: 34,79 $ ou 1 crédit

    Prix réduit: 34,79 $ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Stop Being Anxious, Worried and Afraid in Intimate Relationships
    • Auteur(s): Ryan Help
    • Narrateur(s): Eddie Leonard Jr.
    • Durée: 25 min
    • Date de publication: 2016-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to cope with your fears, worries and concerns related to being in intimate relationships. Learn how to deal with fear of intimacy now....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Durée: 4 h et 41 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • P.S. It's All Small Stuff
    • Auteur(s): Michael R. Mantell Ph.D.
    • Narrateur(s): Wendy Hall
    • Durée: 2 h et 27 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...

    Prix courant: 17,12 $ ou 1 crédit

    Prix réduit: 17,12 $ ou 1 crédit

    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • Auteur(s): Jennifer Thomas
    • Narrateur(s): Michelle Kay
    • Série: How to Stop Self-Doubt and Rise
    • Durée: 3 h et 34 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
    • Auteur(s): Kaizen Mindfulness Meditations
    • Narrateur(s): Ashley Nicole Stevens
    • Durée: 3 h et 13 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
    • Auteur(s): Russell Davis
    • Narrateur(s): Mike Norgaard
    • Durée: 42 min
    • Date de publication: 2016-03-31
    • Langue: Anglais
    • Pas de évaluations
    • To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Saskia Joss
    • Narrateur(s): Saskia Joss
    • Durée: 7 h et 48 min
    • Date de publication: 2025-04-24
    • Langue: Anglais
    • Pas de évaluations
    • The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again.

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • Self-Help Strategies to Stimulate Your Vagus Nerve, Relieve Anxiety, and Improve Gut Health in Just 7 Days
    • Auteur(s): James Mitchell
    • Narrateur(s): James Mitchell
    • Durée: 3 h et 42 min
    • Date de publication: 2025-01-24
    • Langue: Anglais
    • Pas de évaluations
    • This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
    • Auteur(s): Beatrice Becker
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 20 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit