Anxiety Help
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Release Anxiety and Stop Panic Attacks Hypnosis
- Auteur(s): Hypnosis Masters
- Narrateur(s): Benjamin DeFoor
- Durée: 4 h et 46 min
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This audiobook has two parts. The first eight chapters help you to eliminate and cleanse subconscious blocks that may be causing you to be out of control with certain things related to your anxiety. The second part contains Hypnosis Sessions designed to program the calm and relaxed you.
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Release Anxiety and Stop Panic Attacks Hypnosis
- Narrateur(s): Benjamin DeFoor
- Durée: 4 h et 46 min
- Date de publication: 2018-03-26
- Langue: Anglais
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This audiobook has two parts. The first eight chapters help you to eliminate and cleanse subconscious blocks that may be causing you to be out of control with certain things related to your anxiety....
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Prix courant: 18,74$ ou 1 crédit
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Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 3
- Auteur(s): John Roberts
- Narrateur(s): Bob D.
- Durée: 1 h et 20 min
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Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
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Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 3
- Narrateur(s): Bob D.
- Durée: 1 h et 20 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Have you wondered if it is possible to stop feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have harmful side effects....
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Prix courant: 8,71$ ou 1 crédit
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The Coping with Stress and Anxiety System
- Auteur(s): Randy Gilchrist
- Narrateur(s): Tom Taverna
- Durée: 1 h et 47 min
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These resources can help in multiple ways, some promote more physical relief, whereas others promote more psychological and emotional relief. This is a process of trial and error: if one choice doesn't work for you, choose another, perhaps from another category. Just use the ones you find helpful. These techniques are divided into three sets of 10 based upon the primary manner each helps relieve stress and anxiety.
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The Coping with Stress and Anxiety System
- Narrateur(s): Tom Taverna
- Durée: 1 h et 47 min
- Date de publication: 2017-02-27
- Langue: Anglais
- These resources can help in multiple ways, some promote more physical relief, whereas others promote more psychological and emotional relief....
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Prix courant: 8,71$ ou 1 crédit
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Stop Anxiety and Depression the Easy Way
- Auteur(s): Shree Ramananda
- Narrateur(s): Chase Mohrman
- Durée: 19 min
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Shree Ramananda has given talks around the world and is one of most listened to leaders in audio form. This is a short lesson on remembering what's important. You can use this short book over and over again, it's a quick listen that works to stop anxiety and depression every time.
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Stop Anxiety and Depression the Easy Way
- Narrateur(s): Chase Mohrman
- Durée: 19 min
- Date de publication: 2016-08-31
- Langue: Anglais
- You can use this short book over and over again, it's a quick listen that works to stop anxiety and depression every time....
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Prix courant: 4,95$ ou 1 crédit
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Bedtime Stories for Kids
- Meditations Stories to Help Children Fall Asleep Peacefully, Feel Calm, Easy Anxiety and Learn Names of the Most Famous Cities in the World, Through Magic and Fun Stories
- Auteur(s): Sarah Night
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 26 min
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Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun.
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Bedtime Stories for Kids
- Meditations Stories to Help Children Fall Asleep Peacefully, Feel Calm, Easy Anxiety and Learn Names of the Most Famous Cities in the World, Through Magic and Fun Stories
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 26 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Bedtime Stories for Kids, as the name suggests, is an anthology of folklore from around the world, carefully collected, structured, and curated to ensure maximum learning without compromising on the element of fun....
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Prix courant: 18,74$ ou 1 crédit
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Der Leitfaden Für Einfühlsame Eltern Zur Erziehung Eines Ängstlichen Kindes [The Empathetic Parent's Guide to Raising an Anxious Child]
- Wie Sie Ihren Kindern Helfen, Schüchternheit, Sorgen, Trennungsangst Und Soziale Ängste Zu Überwinden [How to Help Your Kids Overcome Shyness, Worry, Separation Anxiety, and Social Anxiety]
- Auteur(s): Freeda Meighan
- Narrateur(s): Tatjana Bluemler
- Durée: 1 h et 25 min
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Hat es bereits viel zu lange Bammel vor dem ersten Schultag? Weint es, wenn Sie es an der Schule absetzen? Verkrampft es sich bei Aufsätzen? Hat es Angst vor Situationen, die mit großen Menschenmengen einhergehen? Ihr Kind leidet möglicherweise unter Trennungsangst und sozialen Ängsten. Diese Kinder empfinden auch erhöhten Stress, wenn sie an Situationen denken, in denen sie mit anderen Menschen interagieren müssen. Dies kann wiederum zu einigen Problemen führen, wenn sie in die Schule gehen müssen oder Freundschaften schließen möchten.
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Der Leitfaden Für Einfühlsame Eltern Zur Erziehung Eines Ängstlichen Kindes [The Empathetic Parent's Guide to Raising an Anxious Child]
- Wie Sie Ihren Kindern Helfen, Schüchternheit, Sorgen, Trennungsangst Und Soziale Ängste Zu Überwinden [How to Help Your Kids Overcome Shyness, Worry, Separation Anxiety, and Social Anxiety]
- Narrateur(s): Tatjana Bluemler
- Durée: 1 h et 25 min
- Date de publication: 2022-05-17
- Langue: Allemand
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Ihr Kind leidet möglicherweise unter Trennungsangst und sozialen Ängsten. Diese Kinder empfinden auch erhöhten Stress, wenn sie an Situationen denken, in denen sie mit anderen Menschen interagieren müssen....
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Prix courant: 8,71$ ou 1 crédit
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Momma's Affirmations
- Uplifting Reminders to Help Relieve Stress and Anxiety, Increase Gratitude and Positive Thinking
- Auteur(s): Sydney Presley
- Narrateur(s): Courtney Howell
- Durée: 23 min
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Positive affirmations can help train your brain into thinking more positively. It's so easy to fall into negative thought patterns, and this book can offer some other thoughts that could help. This book is split into two sections: morning affirmations and evening affirmations....
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Momma's Affirmations
- Uplifting Reminders to Help Relieve Stress and Anxiety, Increase Gratitude and Positive Thinking
- Narrateur(s): Courtney Howell
- Durée: 23 min
- Date de publication: 2021-12-13
- Langue: Anglais
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Positive affirmations can help train your brain into thinking more positively. It's so easy to fall into negative thought patterns, and this book can offer some other thoughts that could help. This book is split into two sections: morning affirmations and evening affirmations....
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Prix courant: 4,95$ ou 1 crédit
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Speaking with Your Child & Growth Mindset for Your Child
- The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
- Auteur(s): William McKelvie
- Narrateur(s): DJ Holte
- Durée: 6 h et 12 min
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As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.
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Speaking with Your Child & Growth Mindset for Your Child
- The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
- Narrateur(s): DJ Holte
- Durée: 6 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives....
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Prix courant: 25,00$ ou 1 crédit
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Auteur(s): Lori Wildenberg
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....
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Prix courant: 28,27$ ou 1 crédit
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Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 42 min
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Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.
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Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 42 min
- Date de publication: 2021-09-28
- Langue: Anglais
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This indispensable guide to managing ADHD as a woman will change the way you live forever. With it you will discover a new you and be able to overcome many of the challenges you thought would be with you all your life....
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Prix courant: 18,74$ ou 1 crédit
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Auteur(s): Angela Slater
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
- Date de publication: 2021-07-26
- Langue: Anglais
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Auteur(s): Layne Kelly
- Narrateur(s): Chris Adkins
- Durée: 3 h et 12 min
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrateur(s): Chris Adkins
- Durée: 3 h et 12 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! FInd out more....
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- Auteur(s): Susan Ryan
- Narrateur(s): Martha Sleep
- Durée: 5 h et 35 min
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Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults.
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- Narrateur(s): Martha Sleep
- Durée: 5 h et 35 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits....
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Prix courant: 25,00$ ou 1 crédit
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Auteur(s): Mark Di Ross
- Narrateur(s): Jacob Salomon
- Durée: 3 h et 55 min
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1.
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrateur(s): Jacob Salomon
- Durée: 3 h et 55 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1....
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Auteur(s): George Noble
- Narrateur(s): George Noble
- Durée: 1 h
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrateur(s): George Noble
- Durée: 1 h
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Auteur(s): Dennis Finch
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
- Date de publication: 2021-04-21
- Langue: Anglais
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This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....
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Emotional Intelligence for Kids
- Your Guide on How to Raise an Emotional and Socially Intelligent Child, This Workbook Contains the Best Coping Strategies to Help Kids Deal with Stress, Anxiety & Anger
- Auteur(s): Mark Creed
- Narrateur(s): Jake Ramos
- Durée: 1 h et 56 min
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When a big feeling comes along...using this workbook you can help your child handle it! You want to balance your child emotions and teach him how to calm down and overcome different feelings, like anxiety, jealousy, stress, anger, sadness, fear, or even excitement?
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Emotional Intelligence for Kids
- Your Guide on How to Raise an Emotional and Socially Intelligent Child, This Workbook Contains the Best Coping Strategies to Help Kids Deal with Stress, Anxiety & Anger
- Narrateur(s): Jake Ramos
- Durée: 1 h et 56 min
- Date de publication: 2021-03-06
- Langue: Anglais
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When a big feeling comes along...using this workbook you can help your child handle it....
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Dialectical Behavior Therapy
- DBT Becomes Simple, A Self Help Workbook to Overcome Borderline Cognitive Anxiety Using Dialectical Behavior Therapy
- Auteur(s): Shawn Arris
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 35 min
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Are YOU having trouble managing your emotions? Do you want to learn how to live in the moment and develop HEALTHY ways to cope with stress? Then keep reading, because you are one click away from discovering how to greatly improve your ability to handle distress without losing control. Highly recommended by many DBT experts, this audiobook is filled with unique tools you won't find anywhere else!
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Dialectical Behavior Therapy
- DBT Becomes Simple, A Self Help Workbook to Overcome Borderline Cognitive Anxiety Using Dialectical Behavior Therapy
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 35 min
- Date de publication: 2021-02-02
- Langue: Anglais
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This is an essential resource for clients learning dialectical behavior therapy (DBT) skills and those who treat them....
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Prix courant: 18,74$ ou 1 crédit
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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