Anxiety Thoughts
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Auteur(s): Karen Kleiman, Amy Wenzel, Hilary Waller, Autres
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Prix courant: 22,26 $
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!
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Good but doesn't go into depth
- Écrit par Amazon Customer le 2020-06-13
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....
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Prix courant: 8,71 $
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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Prix courant: 14,47 $
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- Auteur(s): Hackney Jones
- Narrateur(s): Sally Orr Ewing
- Durée: 1 h et 57 min
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon.
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- Narrateur(s): Sally Orr Ewing
- Durée: 1 h et 57 min
- Date de publication: 2021-07-28
- Langue: Anglais
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....
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Prix courant: 8,71 $
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Auteur(s): Marilyn Elaine Lundberg
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.
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Shocking
- Écrit par Candice Stobbs le 2018-08-09
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
- Date de publication: 2018-07-10
- Langue: Anglais
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....
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Prix courant: 25,00 $
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Prix courant: 18,74 $
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The Anxiety and Overthinking Toolkit
- Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
- Auteur(s): Margaret Rose-Roberts
- Narrateur(s): Sallybeth
- Durée: 4 h et 59 min
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Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone. Many busy professionals face the same struggles, but the good news is, you can break free from this cycle. Introducing The Anxiety and Overthinking Toolkit – your ultimate guide to overcoming negative thoughts, mastering stress, and finding balance.
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The Anxiety and Overthinking Toolkit
- Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
- Narrateur(s): Sallybeth
- Série: The Anxiety and Overthinking Toolkit Series, Livre 1
- Durée: 4 h et 59 min
- Date de publication: 2024-12-30
- Langue: Anglais
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Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.
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Prix courant: 18,74 $
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
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Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
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If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
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Prix courant: 8,71 $
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrateur(s): Letizia Turini
- Durée: 5 h
- Date de publication: 2021-08-17
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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Prix courant: 25,00 $
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Auteur(s): George C. Dale
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
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Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
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this should have just been a blog post
- Écrit par Lisa Fong le 2022-11-02
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
- Date de publication: 2019-06-07
- Langue: Anglais
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Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....
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Prix courant: 18,74 $
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Auteur(s): Lawrence Wallace
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
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A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
- Date de publication: 2017-03-28
- Langue: Anglais
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Prix courant: 9,34 $
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Auteur(s): Craig Huffman
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
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If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences. From start to finish, you will be walked through the process of overcoming your mental illness once and for all using CBT....
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Prix courant: 18,74 $
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 15 min
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 2
- Durée: 3 h et 15 min
- Date de publication: 2020-04-09
- Langue: Anglais
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....
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Prix courant: 18,74 $
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Overcoming Anxiety and Depression in Teens
- Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
- Auteur(s): Richard Bass
- Narrateur(s): William Hunsaker
- Durée: 3 h et 38 min
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Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.
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Overcoming Anxiety and Depression in Teens
- Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
- Narrateur(s): William Hunsaker
- Série: Successful Parenting Series
- Durée: 3 h et 38 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....
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Prix courant: 18,74 $
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Worry Less, Sleep More Bedtime Stories for Kids
- Anxiety Calming Tales to Encourage Mindfulness, Quiet Anxious Thoughts, and Encourage Resilience in Girls and Boys as They Quickly Fall Asleep (Empowering Bedtime Stories for Kids)
- Auteur(s): Beth Camby
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 30 min
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If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.
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Worry Less, Sleep More Bedtime Stories for Kids
- Anxiety Calming Tales to Encourage Mindfulness, Quiet Anxious Thoughts, and Encourage Resilience in Girls and Boys as They Quickly Fall Asleep (Empowering Bedtime Stories for Kids)
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 30 min
- Date de publication: 2025-05-27
- Langue: Anglais
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If bedtime feels stressful or your child struggles with anxiety, I'm here to help.
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Prix courant: 16,28 $
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 2 min
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 3
- Durée: 3 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74 $
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- Auteur(s): Selah Christian Bible Meditations, MM Productions
- Narrateur(s): Liz Ogden
- Durée: 20 h et 26 min
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world. He could’ve given us anything, and we would’ve cherished it forever. But, as he ascended into the heavens, he chose to give us one gift.
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I don't know why, but won't play sound. ???
- Écrit par Utilisateur anonyme le 2021-12-24
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- Narrateur(s): Liz Ogden
- Durée: 20 h et 26 min
- Date de publication: 2020-10-30
- Langue: Anglais
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world....
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Prix courant: 37,53 $
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Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 41 min
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Learning to let go is a healing process in life. How often don't we want to let go and overcome racking emotions? You can let go emotions of anger, anxiety, pain, grief or heavy thoughts with these mindfullness exercises from Syncsouls. They contain suitable autosuggestive affirmations and a specific breathing exercise.
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Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
- Narrateur(s): Colin Griffiths-Brown
- Durée: 41 min
- Date de publication: 2016-02-25
- Langue: Anglais
- Learning to let go is a healing process in life. How often don't we want to let go and overcome racking emotions?
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Prix courant: 7,00 $
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 3 h
- Version intégrale
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Au global
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Performance
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Histoire
¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso arrebato emocional que aparentemente ocurrió sin ninguna razón en particular? Si puedes relacionarte con estos escenarios, entonces no estás solo.
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Narrateur(s): Enrique Aparicio
- Série: Inteligencia Emocional Práctica, Livre 3
- Durée: 3 h
- Date de publication: 2021-02-27
- Langue: Espagnol
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¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....
Échec de l'ajout au panier.
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Prix courant: 18,74 $
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Auteur(s): Michelle J. E. Temple
- Narrateur(s): Melissa Redmond
- Durée: 4 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Narrateur(s): Melissa Redmond
- Durée: 4 h et 4 min
- Date de publication: 2025-02-27
- Langue: Anglais
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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