Arts Management

Sleep has the power to make or break your entire life! The sad part? Up to 70 million Americans struggle with some form of sleep disorder. In Mind Over Mattress, I’ll be taking you through the transformative potential of sleep and its impact on your mental health.

Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors. Remember: Excessive time spent on enabling rumination perpetuates a destructive cycle. So, how can you learn where, when, and how to focus your attention and stop the vicious cycle of overthinking?

What core values shape your family, business, school or charitable organization? How do you seal these into the soul of succeeding generations, literally extending your life beyond physical death? 3G is a personal yet authoritative guide to leaving such a legacy.

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

In our fast-paced, modern world, finding inner peace and clarity can seem like an impossible task. We are constantly bombarded with distractions, stresses, and demands on our time and energy. But what if there was a way to cultivate a sense of calm and focus amidst the chaos? Journey to the Stillness Within: The Art and Practice of Meditation is a comprehensive guide to the practice of meditation.

En ese texto Francis Scott Fitzgerald que siempre tuvo problemas económicos, a pesar de llegar a ser un escritor de éxito, nos explica cómo intentaba ahorrar y cómo nunca lo conseguía.Su prosa hace un retrato irónico, pero a la vez muy representativo de la clase media norteamericana. Los Fitzgerald se mudan a las afueras de Nueva York y deciden comprar un libro de contabilidad en el que Zelda, la esposa de Fitzgerald, iba a registrar minuciosamente cada recibo que pagaban en un intento desesperado de ahorrar.

It is not too often one can read or listen to a 2,600-year-old book and know that it still has relevance and importance today. The Art of War has long been considered not only a military classic, but a classic book in general. Sun Tzu’s treatise on various aspects and components of wartime strategy is highly recommended for insight into the Eastern mindset and military planning. It also can apply to business, legal, and educational situations as well.

Through whimsical anecdotes, playful manifestos, and satirical guides, "Good Enough Leadership" explores the liberating power of embracing one's flaws and leading with authenticity. It's a journey through the world of underwhelming leadership, where mediocrity is not a dirty word but a source of joy and balance.

挫折しても、大丈夫。つきまとう不安が自分を強くする。―― 元宝塚トップスター柚希礼音。幼いころ内気だった彼女が、6年間もトップを務めるまでになった過程とは。宝塚での経験を織り交ぜながら、次の扉を開くための「心の整え方」「コミュニケーションする力」「生き方」を伝えます。 宝塚退団後初の著書「夢をかなえるために、私がやってきた５つのこと」(KADOKAWA)をダイジェストにして、オーディオブック化しました。

Where most leaders struggle with accomplishing their goals and getting buy-in from their teams, this book provides a methodology that will help any leader guide their team successfully. Leadership takes many forms in many different environments. Leaders come in all shapes and sizes, too. No matter the environment or who you are as a leader, one thing is for certain: Effective leadership is not a matter of personality or circumstances. It is a process that is applicable to every leader of every stripe in every environment.

You negotiate every day of your life. Whether you are asking your employer for a raise or persuading your child to do his homework, everything is a negotiation. Written by Gerald Nierenberg, the world's foremost authority on the subject, and recognized as the Father of Contemporary Negotiation, The New Art of Negotiating is an updated, expanded version of the million-copy bestseller, The Art of Negotiating, which was the first on the subject of negotiating.

Leadership is often a struggle, and yet strong taboos keep us from talking openly and honestly about our difficulties for fear of looking weak and seeming to lack confidence. But Steven Snyder shows that this discussion is vital - adversity is precisely what unlocks our greatest potential. Using real-life stories drawn from his extensive research studying 151 diverse episodes of leadership struggle, Snyder shows how to navigate intense challenges to achieve personal growth and organizational success.

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.

Zehn kurze Biografien berühmter Menschen werden präsentiert, das Wichtigste kurz und knapp auf den Punkt gebracht. Unterhaltung und Wissen in einem! Mit dabei: F. Scott Fitzgerald, Ernest Hemingway, John Steinbeck, Franz Kafka, Thomas Mann, Mark Twain, Edgar Allan Poe, William Faulkner, Emily Dickinson, Gertrude Stein.

It’s time to implement a new plan to maximize your valuable time, position yourself as both a leader and a trusted ally, use charisma as the secret formula to your business solutions, rewrite your organizational narrative, and ignite change champions to set your vision on fire. It’s time to approach even your personal life with smart strategies that have the power to transform your relationships, your family, and your future.

For the longest time, this was the widely held perspective about leadership. The majority of people believed in this idea put forward by the Trait Theory of Leadership, which is an extension of the Great Man Theory given by Scottish philosopher Thomas Carlyle in the 1840s. Many theorists and philosophers also got influenced by Carlyle’s idea and even expanded it. One such philosopher was Francis Galton, who had several titles under his belt but was best known for his work in the fields of eugenics and human intelligence.

Let’s face it - keeping good employees is hard in today’s competitive job market, with its ever-increasing demand to do more with less. Are you trapped in the hire, train, repeat cycle because your best employees keep leaving? Does it feel like whenever you get someone trained and working like a well-oiled machine, they tell you they are leaving because of company culture or lack of growth opportunities?

Utilizing current neuroscience, practical tools, and ancient wisdom, this audiobook is designed to provide insight into personal and organizational blind spots, as well as illuminate new possibilities for leading from the inside out.

NIL Deal is about cashing in on your name, image, and likeness.

When faced with the prospect of making major shifts, in both life and business, many people find themselves feeling intimidated or unprepared. It's easy to get comfortable in your current situation, and the idea of disrupting the status quo might make you think twice before speaking up. But, it doesn't have to be this way. Change is a part of life, whether you want it to be or not. With confidence in your own abilities and an understanding of the key practices and theories behind change, you can move mountains.