Attention Deficit
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Auteur(s): Lidia Zylowska
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....
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Prix courant: 23,67$ ou 1 crédit
Prix réduit: 23,67$ ou 1 crédit
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Auteur(s): Jimmy Taylor
- Narrateur(s): Ron AAlgar Watt
- Durée: 5 h et 1 min
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Narrateur(s): Ron AAlgar Watt
- Durée: 5 h et 1 min
- Date de publication: 2024-09-12
- Langue: Anglais
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Prix courant: 25,00$ ou 1 crédit
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- Auteur(s): Jimmy Taylor
- Narrateur(s): Ted Ryan, Ron AAlgar Watt
- Durée: 9 h et 5 min
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This bundle combines 2 powerful books designed specifically for men with adult ADHD.
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- Narrateur(s): Ted Ryan, Ron AAlgar Watt
- Durée: 9 h et 5 min
- Date de publication: 2024-11-08
- Langue: Anglais
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This bundle combines 2 powerful books designed specifically for men with adult ADHD.
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Prix courant: 25,00$ ou 1 crédit
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- Auteur(s): George Sachs PsyD
- Narrateur(s): Dwight Equitz
- Durée: 3 h et 3 min
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Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.
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Amazing and helpful!!
- Écrit par PMHC le 2020-10-17
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- Narrateur(s): Dwight Equitz
- Durée: 3 h et 3 min
- Date de publication: 2016-09-13
- Langue: Anglais
- This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- Auteur(s): Lisa Dee
- Narrateur(s): Lisa Dee
- Durée: 8 h et 4 min
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ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunction left her in a constant state of overwhelm. She turned to unhealthy foods to cope with her exhaustion and seek stimulation. After finally receiving an ADHD diagnosis at age thirty-one, Lisa realized she needed to consider the unique ways her ADHD brain and body operated if she wanted to feel her best.
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- Narrateur(s): Lisa Dee
- Durée: 8 h et 4 min
- Date de publication: 2025-02-04
- Langue: Anglais
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A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- Auteur(s): Earth to West
- Narrateur(s): Christopher Kettner
- Durée: 3 h et 46 min
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Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.
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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- Narrateur(s): Christopher Kettner
- Durée: 3 h et 46 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive.
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Prix courant: 18,74$ ou 1 crédit
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ADHD Unlocked
- Auteur(s): John A. Brink
- Narrateur(s): John A. Brink
- Durée: 4 h et 6 min
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At 57 years of age, John Brink, a successful entrepreneur, found himself in a local bookstore. As he casually wandered through the aisles, his eye was drawn to a particular title: Driven to Distraction, by Edward M. Hallowell and John Ratey. Reading the opening paragraph, John felt an uncommon connection to the material. The authors weren’t just talking to him; they were talking about him. In that moment, John was hit by a thunderclap revelation that upended his entire world. For the first time in his life, he realized who he really was.
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Excellent!
- Écrit par Karley le 2022-11-07
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ADHD Unlocked
- Narrateur(s): John A. Brink
- Durée: 4 h et 6 min
- Date de publication: 2022-07-22
- Langue: Anglais
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In ADHD Unlocked, John lays out his prescriptions for living richly and meaningfully—a theme that is central to this brave and inspiring new book....
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Prix courant: 18,74$ ou 1 crédit
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- Auteur(s): Abigail Levrini
- Narrateur(s): Samara Naeymi
- Durée: 7 h et 10 min
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- Narrateur(s): Samara Naeymi
- Durée: 7 h et 10 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Auteur(s): Jon Lindel
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?
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Prix courant: 18,74$ ou 1 crédit
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Raising a Child with ADHD
- How to Go from Surviving to Thriving
- Auteur(s): Brooke Clegg
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 29 min
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You want your children to grow strong, healthy, and resilient, and become competent, happy, and fulfilled in their lives. You know you won’t always be around to be their safety net, so they need to become competent and effective in their own right, at some point. But adding ADHD into the mix means we need to bring a whole different level of thinking to our parenting strategies. It’s not just about managing what the rest of the world sees as naughty or bad behavior. It’s not just about getting them to sit still, be quiet, and obey. That kind of thinking went out with the Titanic!
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Raising a Child with ADHD
- How to Go from Surviving to Thriving
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 29 min
- Date de publication: 2023-11-08
- Langue: Anglais
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You can transform your child’s life experience, and your relationship with them, from one of struggle to one of meaningful joy and ease....
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Prix courant: 18,74$ ou 1 crédit
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Auteur(s): Matilda Boseley
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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The worst audio book I've ever listened to.
- Écrit par Amy le 2024-06-27
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Auteur(s): Helen R. Mitchell
- Narrateur(s): Barbara Fernandez
- Durée: 3 h et 13 min
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Narrateur(s): Barbara Fernandez
- Durée: 3 h et 13 min
- Date de publication: 2023-11-20
- Langue: Anglais
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower....
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Prix courant: 18,74$ ou 1 crédit
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A Feminist's Guide to ADHD
- How Women Can Thrive and Find Focus in a World Built for Men
- Auteur(s): Janina Maschke
- Narrateur(s): Kate Handford
- Durée: 6 h et 44 min
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ADHD affects women in unique ways. Discover how to deal with it—and how to thrive—in this empowering guide.Whether you have received a late diagnosis, a misdiagnosis—or even no diagnosis at all but think this might apply to you—experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.
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A Feminist's Guide to ADHD
- How Women Can Thrive and Find Focus in a World Built for Men
- Narrateur(s): Kate Handford
- Durée: 6 h et 44 min
- Date de publication: 2024-10-08
- Langue: Anglais
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ADHD affects women in unique ways. Discover how to deal with it—and how to thrive—in this empowering guide.
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Prix courant: 25,00$ ou 1 crédit
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Auteur(s): Lillian Lockhart
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 20 min
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 20 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential.
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Prix courant: 8,71$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
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Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.
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Careful: You're paying full price for 1 chapter.
- Écrit par wiglehj le 2024-05-27
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
- Date de publication: 2010-04-13
- Langue: Anglais
- An enlightening exploration of a condition only recently identified, Driven to Distraction is a must for everyone intrigued by the workings of the human mind....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- Auteur(s): Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
- Narrateur(s): Grace Friedman, Sarah Cheyette MD
- Durée: 4 h et 7 min
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Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- Narrateur(s): Grace Friedman, Sarah Cheyette MD
- Durée: 4 h et 7 min
- Date de publication: 2019-10-11
- Langue: Anglais
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In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....
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Prix courant: 19,14$ ou 1 crédit
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- Auteur(s): George Sachs PsyD
- Narrateur(s): Don Alfredano
- Durée: 2 h et 57 min
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My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!
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Bonnes informations.
- Écrit par Kookie le 2020-11-03
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- Narrateur(s): Don Alfredano
- Durée: 2 h et 57 min
- Date de publication: 2018-01-08
- Langue: Anglais
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My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h et 3 min
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In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h et 3 min
- Date de publication: 2004-12-30
- Langue: Anglais
- In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder....
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Prix courant: 13,38$ ou 1 crédit
Prix réduit: 13,38$ ou 1 crédit
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Understanding and Parenting Kids with ADHD
- Evidence-Based Strategies for Managing Explosive Behavior, Increasing Harmony at home, Strengthening Parent-Child Bonds, and Improving School Success
- Auteur(s): Gwendolyn Pearce
- Narrateur(s): Emily Shaver
- Durée: 4 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Transform parenting challenges into opportunities – empower your child with ADHD and see them flourish! Have you ever felt overwhelmed by the unpredictable journey of parenting a child with ADHD? This book was written for you – consider it a guide that will accompany you through every step of your journey as a parent of a child with ADHD. Inside, you will find practical strategies and advice on how to navigate the challenges of raising a child with ADHD, while also focusing on your well-being.
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Understanding and Parenting Kids with ADHD
- Evidence-Based Strategies for Managing Explosive Behavior, Increasing Harmony at home, Strengthening Parent-Child Bonds, and Improving School Success
- Narrateur(s): Emily Shaver
- Durée: 4 h et 29 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Transform parenting challenges into opportunities – empower your child with ADHD and see them flourish! Have you ever felt overwhelmed by the unpredictable journey of parenting a child with ADHD?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- Auteur(s): Jen Lee
- Narrateur(s): Lynn Duong
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!
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Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- Narrateur(s): Lynn Duong
- Durée: 3 h et 16 min
- Date de publication: 2023-08-24
- Langue: Anglais
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Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-