Autoimmune Health
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 6 h et 12 min
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Disappointing
- Écrit par Ladybee le 2023-04-14
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 6 h et 12 min
- Date de publication: 2022-03-08
- Langue: Anglais
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Prix courant: 25,63$ ou 1 crédit
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Auteur(s): Aviva Romm
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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Excellent, a must read. Essential info for all women.
- Écrit par Cara le 2023-09-17
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
- Date de publication: 2021-06-08
- Langue: Anglais
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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Prix courant: 31,46$ ou 1 crédit
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Auteur(s): Izabella Wentz
- Narrateur(s): Erin Bennett
- Durée: 10 h et 47 min
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Hope for a Hashi Life
- Écrit par Norma B le 2019-04-07
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrateur(s): Erin Bennett
- Durée: 10 h et 47 min
- Date de publication: 2017-03-28
- Langue: Anglais
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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Prix courant: 29,13$ ou 1 crédit
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Auteur(s): Ben Lynch
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 46 min
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A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
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Narcissistic
- Écrit par kimberlee le 2020-09-28
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 46 min
- Date de publication: 2018-01-30
- Langue: Anglais
- A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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Prix courant: 27,96$ ou 1 crédit
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
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must read if you have RA
- Écrit par Vishnuka Arulsundaram le 2022-04-07
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
- Date de publication: 2021-10-29
- Langue: Anglais
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life....
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Prix courant: 25,00$ ou 1 crédit
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Auteur(s): David Perlmutter MD
- Narrateur(s): Peter Ganim
- Durée: 9 h et 12 min
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
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For everyone's health
- Écrit par Jonathan Brochu le 2023-10-20
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Narrateur(s): Peter Ganim
- Durée: 9 h et 12 min
- Date de publication: 2022-02-15
- Langue: Anglais
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....
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Prix courant: 28,27$ ou 1 crédit
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrateur(s): Laural Merlington
- Durée: 9 h et 52 min
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Excellent material - difficult to listen to
- Écrit par Bellagal le 2021-07-16
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Narrateur(s): Laural Merlington
- Durée: 9 h et 52 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....
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Prix courant: 42,33$ ou 1 crédit
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Auteur(s): Stacey-Lynn Becker
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story. Many of us are told: But you don't look sick, or Get up, you're being lazy. Or perhaps dismissed - as I was - with: Come back when you're worse and I'll put you on steroids. Fortunately, there are better solutions available!
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Extremely helpful, informative and insightful
- Écrit par Amazon Customer le 2019-04-29
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
- Date de publication: 2019-04-10
- Langue: Anglais
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story....
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Prix courant: 18,74$ ou 1 crédit
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A Simple Guide to the Paleo Autoimmune Protocol
- Auteur(s): Eileen Laird
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
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The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- Écrit par K. Clifford le 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Date de publication: 2016-08-12
- Langue: Anglais
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
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Prix courant: 18,74$ ou 1 crédit
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Auteur(s): Aviva Romm
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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informative
- Écrit par TerraLeigh le 2018-09-18
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
- Date de publication: 2017-01-31
- Langue: Anglais
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Prix courant: 27,96$ ou 1 crédit
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Auteur(s): Matt Richtel
- Narrateur(s): Fred Sanders
- Durée: 12 h et 33 min
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.
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a masterpiece, phenomenally wrotton
- Écrit par Amazon Customer le 2021-10-11
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Narrateur(s): Fred Sanders
- Durée: 12 h et 33 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives....
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Prix courant: 31,46$ ou 1 crédit
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Lymph & Longevity
- The Untapped Secret to Health
- Auteur(s): Gerald Lemole MD
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
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Lymph & Longevity
- The Untapped Secret to Health
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole....
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Prix courant: 17,47$ ou 1 crédit
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
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The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Anthony William provides compassionate, life-altering guidance to help you understand how to heal from a vast range of brain and neurological symptoms, diseases, and disorders, including anxiety, depression, burnout, OCD, autism, addiction, seizures, eating disorders, vagus nerve issues, cranial nerve problems, Alzheimer’s, Parkinson’s, ALS, and many more.
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders.
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Prix courant: 29,14$ ou 1 crédit
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- Auteur(s): Terry Wahls MD, Eve Adamson - contributor
- Narrateur(s): Laural Merlington
- Durée: 18 h et 14 min
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Great info, but painful listen
- Écrit par Mike R. le 2021-03-04
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- Narrateur(s): Laural Merlington
- Durée: 18 h et 14 min
- Date de publication: 2020-08-11
- Langue: Anglais
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....
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Prix courant: 33,40$ ou 1 crédit
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How to Make Disease Disappear
- Auteur(s): Rangan Chatterjee
- Narrateur(s): Matthew Waterson
- Durée: 5 h et 26 min
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How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.
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Great information and reminders for a healthy you!
- Écrit par Rhonda Kurucz le 2022-02-07
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How to Make Disease Disappear
- Narrateur(s): Matthew Waterson
- Durée: 5 h et 26 min
- Date de publication: 2018-05-22
- Langue: Anglais
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A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House....
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Prix courant: 24,46$ ou 1 crédit
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Prix courant: 31,46$ ou 1 crédit
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Healthy Gut, Healthy You
- Auteur(s): Dr. Michael Ruscio
- Narrateur(s): Randal Schaffer
- Durée: 14 h et 36 min
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Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
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Outstanding book
- Écrit par Geoff Monforton le 2023-04-03
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Healthy Gut, Healthy You
- Narrateur(s): Randal Schaffer
- Durée: 14 h et 36 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before....
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Prix courant: 31,26$ ou 1 crédit
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Auteur(s): Ilana Jacqueline
- Narrateur(s): Lori Prince
- Durée: 5 h et 14 min
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Excellent resource
- Écrit par Annie Blaney le 2020-10-30
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrateur(s): Lori Prince
- Durée: 5 h et 14 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, or misunderstood - and that's on top of dealing with the symptoms of your actual illness. You are not alone....
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Prix courant: 20,15$ ou 1 crédit
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Auteur(s): Greg Wells
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy factories” that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body.
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 17 min
- Date de publication: 2023-04-04
- Langue: Anglais
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The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cell....
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Prix courant: 32,62$ ou 1 crédit
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Auteur(s): Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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