Basketball Training

From the basics to expert strategies, this audiobook will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.

An all-access pass to the practice courts of the NBA, Net Work combines McClanaghan’s hard-earned wisdom - both on and off the court - with rare glimpses into the dues-paying life of professional athletes determined to stay at the top. McClanaghan shares stories of working one-on-one with some of basketball’s greatest names, explaining how each athlete works to shore up his offensive and defensive weaknesses; perfect his nutrition; treat injuries; build mental toughness; and find occasional refuge from the glare of the spotlight.

Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.

Meet Bling Baller— a young basketball player with big dreams of the NBA. Every day, he sports the latest basketball gear; he thinks it will make him the best. But when team tryouts come around, Bling Baller faces a tough reality. His gear looks great, but it doesn't help his game. With help from Coach Swish, Bling learns an important lesson— real success comes from hard work and practice, not just what you wear.