Beginner Exercise

Liste de produits
    • A Start Up Guide to Getting in Shape Easily Now! (Ultimate How To Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 3 min
    • Date de publication: 2013-09-04
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to strength training there are many different types you can undertake....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Guide on Completing Your First Marathon and Training Plan
    • Auteur(s): K. P. Foster
    • Narrateur(s): Karey James Kimmel
    • Durée: 1 h et 5 min
    • Date de publication: 2015-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • Auteur(s): Tammi Diamond
    • Narrateur(s): Miranda Crandall
    • Durée: 26 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • Pas de évaluations
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
    • Auteur(s): Ella Marie
    • Narrateur(s): Helene McCardle
    • Durée: 58 min
    • Date de publication: 2015-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Beginners Guide for Yoga Poses
    • Auteur(s): Rogan Jones
    • Narrateur(s): Adam Danoff
    • Durée: 42 min
    • Date de publication: 2016-09-16
    • Langue: Anglais
    • Pas de évaluations
    • What exactly is yoga? How does it benefit you? These questions pop into our minds whenever we hear someone rambling on about the amazingness of yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 22 h et 52 min
    • Date de publication: 2021-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 25 h et 53 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment...literally this very second you're reading these words...you’re 60 days away from knocking out 200 consecutive sit-ups....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 17 h et 3 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 15 h et 7 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • Auteur(s): Christal Mancari
    • Narrateur(s): Christal Mancari
    • Durée: 4 h et 19 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Beginner’s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
    • Auteur(s): Ariell J. Lee
    • Narrateur(s): Jessica
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, you're going to learn how to unblock your chakra and energy through guided meditation and visualization, yoga, essential oils, and crystals and get started on the way to healing your mind, body, and spirit....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Beginner’s Guide to Warm-Up, Technique, and Injury Prevention
    • Auteur(s): Nicholas Gallo
    • Narrateur(s): Jim Rising
    • Durée: 1 h
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Discover clinically proven exercises for warm-up and injury prevention....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginners Guide to Hiking
    • Auteur(s): Michele Gilbert
    • Narrateur(s): Gary Roelofs
    • Durée: 44 min
    • Date de publication: 2016-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking can help....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
    • Auteur(s): Jason Scotts
    • Narrateur(s): Chris Brinkley
    • Durée: 1 h et 39 min
    • Date de publication: 2014-08-22
    • Langue: Anglais
    • Pas de évaluations
    • The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Beginners Guide to Learning and Balancing Your Chakras
    • Auteur(s): Alex Toro
    • Narrateur(s): Isaiah Lawson Jr
    • Durée: 46 min
    • Date de publication: 2016-12-15
    • Langue: Anglais
    • Pas de évaluations
    • You may have always wondered what the seven chakras are all about, and how they could affect your life for the better....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Beginner's Guide
    • Auteur(s): HTeBooks
    • Narrateur(s): MJ McGalliard
    • Durée: 48 min
    • Date de publication: 2017-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Echolocation, impressive feats of strength? Although seemingly impossible, there are people who already have these abilities....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Beginner Running Program
    • Auteur(s): Smart Reads
    • Narrateur(s): JP Worlton
    • Durée: 35 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
    • Auteur(s): Tom Craig
    • Narrateur(s): Millian Quinteros
    • Durée: 22 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Beginner's Guide to Yoga: So Much More Than Just a Fitness Routine
    • Auteur(s): Sara Elliott Price
    • Narrateur(s): Angel Clark
    • Durée: 1 h et 6 min
    • Date de publication: 2015-09-14
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will give you a complete understanding of what yoga truly is and how to incorporate yoga in your daily life....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
    • Auteur(s): Catherine E. Vonn
    • Narrateur(s): Charles King
    • Durée: 57 min
    • Date de publication: 2016-12-26
    • Langue: Anglais
    • Pas de évaluations
    • This book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit