Beginner Exercise

Liste de produits
    • The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.
    • Auteur(s): Paige Hyde
    • Narrateur(s): Aaron Miller
    • Durée: 3 h et 25 min
    • Date de publication: 2019-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide for Beginners
    • Auteur(s): G Squared
    • Narrateur(s): Alison Kathleen
    • Durée: 2 h et 40 min
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • Pas de évaluations
    • A simple and easy to follow guide for those who want to start their own Yoga journey....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover the Power of Mindful Thinking for Stress Management: With Exercises and Relaxation Techniques to Declutter Your Mind, Reduce Anxiety & Improve Sleep
    • Auteur(s): Jen Carter
    • Narrateur(s): Robert Hatchet
    • Durée: 1 h et 12 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years. Research has shown that it's far more than just "hippie" nonsense. In fact, it's been shown to have positive benefits....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn the Right Poses for Peace
    • Auteur(s): Rajesh Vishwani
    • Narrateur(s): Shelly Bonner
    • Durée: 1 h et 2 min
    • Date de publication: 2014-08-07
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook introduces the listener to basic yoga poses and explains what the poses can do for the body and what they signify. It is a great started guide for the yoga enthusiast....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Yoga Book for Beginners
    • Auteur(s): Sushmita Choudhury, 50 Things to Know
    • Narrateur(s): Corey Katona
    • Durée: 1 h et 18 min
    • Date de publication: 2019-03-15
    • Langue: Anglais
    • Pas de évaluations
    • 50 Things to Know About Yoga, by Sushmita Choudhury, offers the answers to the most burning questions in yoga. Based on firsthand knowledge earned from teaching yoga to hundreds of students, this audiobook will provide the much-needed guidance to yoga beginners....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 3 h et 26 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditation for Beginners for Balancing, Healing and Increase Mind Power Through Chakra Energy Yoga, Kundalini and Crystals.
    • Auteur(s): Emily Heal
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 32 min
    • Date de publication: 2020-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Awaken your chakras and harness your spiritual energy with this incredible guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Complete Beginners Guide to Unblock and Balance Your Chakras, Radiate Positive Energy, Healing Yourself Body and Mind with Yoga Meditation.
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 3 h et 37 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • By examining the chakras, their imbalances, and the symptoms that are associated with them, we will discover ways in which it is possible to restore their balance and help the body's natural flow of energy to return to its normal state....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga for Beginners, Chakra Yoga - Improve Your Mind, Body and Spirit
    • Auteur(s): Elliot Wood
    • Narrateur(s): William Franchuk
    • Durée: 3 h et 35 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern-dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Intermittent Fasting for Beginners + the Home Bodyweight Workout Guide
    • Auteur(s): Patrick Gordon, Linda Becker
    • Narrateur(s): Elise Black, Kevin Theis
    • Durée: 3 h et 50 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Super Easy Poses to Reduce Stress and Anxiety
    • Auteur(s): Peter Cook
    • Narrateur(s): Peter Cook
    • Durée: 1 h et 36 min
    • Date de publication: 2017-04-07
    • Langue: Anglais
    • Pas de évaluations
    • I have personally experimented with many different techniques to reduce stress....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • Auteur(s): Christal Mancari
    • Narrateur(s): Christal Mancari
    • Durée: 4 h et 19 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner's Bodyweight Strength Training Workout Guide. Increase Your Strength, Balance, Flexibility and Overall Health
    • Auteur(s): Fight Physique
    • Narrateur(s): Wesley Prescott
    • Durée: 3 h et 28 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of spending hours a day at the gym and still not seeing the results you’d like? Maybe you just don't vibe with all the “meatheads”, the screaming, and the "pump"? Or perhaps you simply don't have enough time to sacrifice commuting to the gym, finding parking....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Home Workout for Beginners
    • Auteur(s): Mary June Smith
    • Narrateur(s): Nikki Delgado
    • Durée: 1 h et 7 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Using Mind and Body Yoga Practices to Improve Your Life
    • Auteur(s): K.J. Chambers
    • Narrateur(s): Ashley Elim
    • Durée: 1 h et 55 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is an ancient practice that brings many benefits mentally, physically, spiritually, and emotionally. Incorporating yoga into your daily life can help with building and restoring a lifestyle that is meant to improve your well-being through breathing, dieting, meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
    • Auteur(s): Bella D.
    • Narrateur(s): Stephanie Brait
    • Durée: 1 h et 23 min
    • Date de publication: 2021-05-03
    • Langue: Anglais
    • Pas de évaluations
    • The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit