Beginner Exercise

Liste de produits
    • Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises
    • Auteur(s): Zhen Kung
    • Narrateur(s): Lloyd Rosentall
    • Durée: 1 h et 8 min
    • Date de publication: 2015-09-29
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 17,94$ ou 1 crédit

    Prix réduit: 17,94$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 22 h et 52 min
    • Date de publication: 2021-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 17 h et 3 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Comprehensive Guide to Bodyweight Exercises
    • Auteur(s): Scott Hector
    • Narrateur(s): Sarah Roberts
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to transform your body and achieve fitness success like never before? "Calisthenics for Absolute Beginners" is your key to unlocking a healthier, stronger, and more vibrant you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
    • Auteur(s): Daniel Harris
    • Narrateur(s): Chris Lynch
    • Durée: 2 h et 49 min
    • Date de publication: 2021-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
    • Auteur(s): Beatrice Anahata
    • Narrateur(s): Anna Doyle
    • Durée: 56 min
    • Date de publication: 2018-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you struggled with staying calm? Have you struggled with reducing anxiety? Get the amazing benefits of mindfulness....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 25 h et 53 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment...literally this very second you're reading these words...you’re 60 days away from knocking out 200 consecutive sit-ups....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 15 h et 7 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Karen Elaine
    • Narrateur(s): Jacq Ainsworth
    • Durée: 1 h et 37 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now
    • Auteur(s): Loren Carrillo
    • Narrateur(s): Roseann Haines
    • Durée: 5 h et 35 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Beginners is the essential guide to getting started with yoga. This audiobook offers everything you need to start enjoying yoga's calming and strengthening effects on your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • Auteur(s): Mindfulness Meditation Group
    • Narrateur(s): Eric LaCord
    • Durée: 5 h et 3 min
    • Date de publication: 2020-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learning Italian for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 13 min
    • Date de publication: 2021-01-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • This guide was specifically designed for children and beginners. It is filled text and exercises that will make your child fall in love with language learning and Italian culture....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
    • Auteur(s): Mira Steen
    • Narrateur(s): Casey Wayman
    • Durée: 1 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance...

    Prix courant: 10,31$ ou 1 crédit

    Prix réduit: 10,31$ ou 1 crédit

    • The Complete Guide to Learn Italian and Grow Your Vocabulary, Improve Your Reading and Listening Skills Without Homework or Exercises
    • Auteur(s): Manfredo Mazzanti
    • Narrateur(s): Manuel Degortes
    • Durée: 4 h et 26 min
    • Date de publication: 2020-04-10
    • Langue: Italien
    • Pas de évaluations
    • This book is designed for those students who believe that learning Italian is complicated or overwhelming, but want to study it anyway. You will find all the tips and secrets to communication in this book to accelerate your learning....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Learning Guide for Words, Phrases, and Grammar Rules Used Daily in Spain, with Practical Exercises and Balanced Lessons.
    • Auteur(s): Fernando Martinez
    • Narrateur(s): Karen Dunkan
    • Durée: 11 h et 2 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Too many people find learning another language a daunting task - one that seems almost unattainable. They see learning another language as impossible, but the truth is if you discover the right way of learning a language, it is a natural, fun, and quick process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Beginner's Guide to Vibrant Living
    • Auteur(s): Mary Higgs
    • Narrateur(s): Christina Reid
    • Durée: 2 h et 20 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Mary Higgs, MA, is an online educator, author, speaker, certified adaptive and accessible yoga teacher, and founder of Yogi Able.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Lose Weight Fast for Beginners
    • Auteur(s): Odin Rosco, Zac Waldrop
    • Narrateur(s): Helpful Matthew
    • Durée: 1 h et 50 min
    • Date de publication: 2022-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Rapid Weight Loss for Beginners is a good starter book to help motivate you into a healthy and extremely energized life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit