Beginner Medicine

I'm going to explain what we know about astral projection, the rich history of its presence in our lives, and the two methods most people use to start their own journeys down the path toward astral projection. Are you ready to see the world in a different way? Download Astral Projection: The Amazing Secret of Astral Projection: The Beginners Guidebook to Traveling on the Astral Plane.

Your body wants to be healthy, but that has become increasingly challenging due to our daily lifestyle. However, ignoring your body’s health and relying entirely on conventional medicine to cover it is a mistake. Gladly, there is an alternative solution for that.

Parenting is a challenge. Between busy schedules and stress, it feels like the world is closing in on you; we’ve all been there. Do you know what could help? Meditation. You’re about to discover a world in which you can possess the mindfulness to get you through all of life’s troubles. With the recent COVID pandemic, life has been even more challenging. Through the isolation of quarantine, the trials of maintaining financial stability, and the hindrance to your children’s education, one thing can be said: It’s been a struggle.

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils.

Descubra las profundas conexiones entre mente, cuerpo y sociedad en "Psicología de la salud: comprender la psicología en la teoría y en la práctica". Este libro le guía a través del fascinante mundo de la psicología de la salud y le revela cómo los procesos psicológicos influyen en nuestra salud y viceversa. Desde los fundamentos de la teoría hasta las estrategias tangibles para la práctica, el autor ofrece una guía sólida y accesible que resultará atractiva tanto para el científico como para el profano.

The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.

Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität. Sie wollen gesünder leben und zu sich selbst finden? Sie haben Beschwerden und wollen alternative Heilmethoden verstehen und anwenden? Sie haben das Gefühl, dauerhaft gestresst zu sein, sich selbst zu schaden und etwas ändern zu wollen? Dann ist Ayurveda genau richtig!

Remember who you are. This is your call to rise. A moment to ignite the energy buried deep within you—the force that has always been there, waiting. It’s time to shed the fog of doubt, silence the noise of yesterday, and step into the raw, untamed power of your soul. With every breath, you will lift yourself higher. With every word, your cells will hum with life. The universe responds to your vibrant energy, and this morning, you are tuning into a frequency of limitless expansion, unwavering confidence, and magnetic presence. This is your moment to unleash your power—not someday, not later.

Esta guía completa es la clave para descubrir los innumerables beneficios de los aceites esenciales. Diseñado para principiantes pero repleto de información valiosa, este libro lo guiará a través del fascinante mundo de los aceites esenciales, desde su uso histórico hasta la ciencia detrás de su efectividad.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.

Aunque la medicina convencional es esencial para tratar muchos problemas de salud, es tranquilizador saber que también puedes encontrar alivio a través de alternativas naturales como las hierbas medicinales.

This audiobook is intended to help you understand dialectical behavior therapy, what it is, why it’s used, and how you can use it effectively in order to better regulate your emotions, deal with stressful situations, and use the power of mindfulness in your day-to-day life in order to improve the quality of living overall. This audiobook is especially useful as a reference for people with borderline personality disorder if used in tandem with a personal therapist.

Do not be fooled! There are plenty of books that discuss the making of essential oils, sure, but these books are about taking premade essential oils and adding ingredients to a specific kind of essential oil such as lavender or nutmeg. This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils....

Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.

Wenn Sie mit Stress, Energielosigkeit oder emotionalen Ungleichgewichten zu kämpfen haben, könnte dieses Buch die Antworten enthalten, nach denen Sie gesucht haben. Haben Sie sich jemals von sich selbst oder anderen getrennt gefühlt? Wenn ja, ist dieses Buch genau das Richtige für Sie.

Healing Herbs for Beginners is a comprehensive guide to the world of natural remedies and the power of herbal medicine. This book is designed to introduce beginners to the wonderful world of healing herbs and provide practical guidance on how to use them for optimal health and wellness.

In einer Welt, die von steigenden Gesundheitsansprüchen und einem zunehmend komplexen Verständnis für die Verbindung zwischen Körper und Geist geprägt ist, kommt "Gesundheitspsychologie: Psychologie theoretisch und praktisch verstehen" als ein entscheidendes Werk daher. Geschrieben mit Klarheit und tiefem Verständnis, bietet dieses Buch einen fesselnden Einblick in die Gesundheitspsychologie und stellt eine unverzichtbare Ressource für Studenten, Fachleute und Laien gleichermaßen dar.

Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years. Research has shown that it's far more than just "hippie" nonsense. In fact, it's been shown to have positive benefits for both our physical and mental well-being, reducing stress and combating depression and insomnia.

It is not impossible that you are still not aware of the healing potentials of chakras and Reiki healing techniques and how they restore balance, self awareness, and cure ailments, to mention a few. Worry less! This book extensively explains ancient chakra healing systems and Reiki healing in very explicit, scientific, and empirical way. The author meticulously applied his ultimate knowledge in putting this book together and it is obvious in its distinct and wide acceptance.

From the creators of the Wall Street Journal best seller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Meditation Now: A Beginner's Guide provides friendly advice, step-by-step guidance, and a range of 10-minute meditations that fit easily into tight schedules.