Beginner Medicine
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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- Auteur(s): Alfie Wolf
- Narrateur(s): Audrey J Williams
- Durée: 5 h et 19 min
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Do you struggle with health issues despite taking numerous pharmaceuticals? Are you yearning for a natural, holistic approach to wellbeing? Or do you want to debunk common myths about herbal medicine? Imagine a life free from the harsh side effects of modern drugs. Picture yourself enjoying clear skin, shining hair, more energy, better sleep, and reduced inflammation—all through the natural remedies found in this audiobook!
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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- Narrateur(s): Audrey J Williams
- Durée: 5 h et 19 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Unlock nature's true healing power with this complete collection of easy DIY herbal remedies!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Auteur(s): Karl C. Mayer
- Narrateur(s): Rainer Böhm
- Durée: 1 h et 1 min
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From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness lead more and more to emotional and physical problems, the human desire for fast and uncomplicated relief has risen tremendously. Right here, the Jacobson relaxation training applies. The progressive relaxation of the muscles helps to detect physical tension and to solve these with selective exercises. The Jacobson training is considered to be one of the easiest and most effective relaxation exercises overall.
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Narrateur(s): Rainer Böhm
- Durée: 1 h et 1 min
- Date de publication: 2018-06-28
- Langue: Anglais
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From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness...
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Prix courant: 11,08$ ou 1 crédit
Prix réduit: 11,08$ ou 1 crédit
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Native American Herbalism For Beginners of Natural Remedies
- A 7 Simple Chapter Herbal Medicine Book With 100 Native American Herbs
- Auteur(s): Kit Nick Herb
- Narrateur(s): Zachary Zaba
- Durée: 6 h
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For over 100 years, Big Pharma has suppressed herbal medicine, but thanks to the teachings of Indigenous herbalists, free spirits of all ages can learn the healing power in native herbs! According to the World Health Organization (WHO), 60 percent of the world’s population uses herbal medicine to treat their ailments.
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Native American Herbalism For Beginners of Natural Remedies
- A 7 Simple Chapter Herbal Medicine Book With 100 Native American Herbs
- Narrateur(s): Zachary Zaba
- Durée: 6 h
- Date de publication: 2022-09-22
- Langue: Anglais
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For over 100 years, Big Pharma has suppressed herbal medicine, but thanks to the teachings of Indigenous herbalists, free spirits of all ages can learn the healing power in native herbs....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Auteur(s): Glenda Greco
- Narrateur(s): Koji Sato
- Durée: 4 h et 1 min
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrateur(s): Koji Sato
- Durée: 4 h et 1 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
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Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Date de publication: 2017-06-16
- Langue: Anglais
- Two books in one....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Auteur(s): John Langford
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better. You will gain valuable insights into the practice of Reiki and how it can improve your life in this comprehensive guide. As you may already know, energy is all around us and we need to learn how to use it in order to become Reiki healers. Use this book as your very own guide through the journey of self-healing.
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
- Date de publication: 2019-09-25
- Langue: Anglais
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reiki for Beginners
- The Essential Guide to Healing Your Mind, Body, and Soul
- Auteur(s): Lisa Vitale
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 4 min
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Do you happen to feel out of balance? Are you looking for a proven way to unlock the secrets of well-being? Would you like to learn how to heal yourself and others? With this complete and convenient audiobook you will learn: What Reiki is and which are its pillars and principles, how to treat the self and others, the reason why mind, body, and spirit should be in alignment, how Reiki and chakras are related, the benefits of Reiki healing, and much more!
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Tune into the Energy
- Écrit par Sue Kennedy le 2020-10-21
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Reiki for Beginners
- The Essential Guide to Healing Your Mind, Body, and Soul
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 4 min
- Date de publication: 2020-10-10
- Langue: Anglais
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Do you happen to feel out of balance? Are you looking for a proven way to unlock the secrets of well-being? Would you like to learn how to heal yourself and others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Auteur(s): Dharma Hazari
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
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Sustainable happiness can only be found in the present moment. This can be easily observed in nature as well. Have you ever seen a cat dwelling in the past or the future? Similarly, you also have everything you need to become a full-fledged being and live life with harmony. In this audiobook, mindfulness coach Dharma Hazari will teach you how to harness this natural power and readjust your alignment with the present.
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- Auteur(s): Erik Smith
- Narrateur(s): Chris Martinez
- Durée: 31 min
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Technology has come a long way since man first landed on the moon. With the multitude of advancements in technology, it should follow that people should be living easier lives by now. Unfortunately, that isn't always true. All these advancements are making people work more than ever, catering to customers from all over the world and adding pressure to reach inflated target sales. Luckily, there are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy.
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- Narrateur(s): Chris Martinez
- Durée: 31 min
- Date de publication: 2018-03-27
- Langue: Anglais
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There are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques.
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The Intimate Herbal
- A Beginner's Guide to Herbal Medicine for Sexual Health, Pleasure, and Hormonal Balance
- Auteur(s): Marie White
- Narrateur(s): Xe Sands
- Durée: 6 h et 47 min
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In an empowering, accessible, and inclusive guide, herbalist Marie White shows listeners of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs—and a few selected seaweed and fungi—The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.
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The Intimate Herbal
- A Beginner's Guide to Herbal Medicine for Sexual Health, Pleasure, and Hormonal Balance
- Narrateur(s): Xe Sands
- Durée: 6 h et 47 min
- Date de publication: 2022-06-14
- Langue: Anglais
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In an empowering, accessible, and inclusive guide, herbalist Marie White shows listeners of all genders how to enhance sexual and reproductive health through plant medicine....
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Prix courant: 40,73$ ou 1 crédit
Prix réduit: 40,73$ ou 1 crédit
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Ayahuasca
- The Beginners Guide of Magic Plant Medicine of the Amazon Jungle and Its Healing Benefits
- Auteur(s): Samson Turner
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 54 min
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This book aims at not only helping you along the way in truly understanding what Ayahuasca is, but it also promises to provide you with the benefits you’ve been hearing about and have been wondering if you can gain as much as you’ve heard you can with the help of this extremely well-known herb.
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Ayahuasca
- The Beginners Guide of Magic Plant Medicine of the Amazon Jungle and Its Healing Benefits
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 54 min
- Date de publication: 2021-07-20
- Langue: Anglais
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This book aims at not only helping you along the way in truly understanding what Ayahuasca is, but it also promises to provide you with the benefits you’ve been hearing about and have been wondering if you can gain as much as you’ve heard you can....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Herbal Code
- Native American Herbalist Bible 8 in 1: Comprehensive Guide to Heal Naturally & Regain Vitality with Plant Remedies. Growing Medicine for Families (Beginner's Herbology Apothecary)
- Auteur(s): Mikka Todachine
- Narrateur(s): Rebekah Amber Clark
- Durée: 5 h et 57 min
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Inspired by my Navajo ancestors and passion for herbal studies, I, Mikka Todachine, present you with the new eight books in one bundle, where you’ll encounter Native American herbal remedies that have been scientifically proven to work!
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The Herbal Code
- Native American Herbalist Bible 8 in 1: Comprehensive Guide to Heal Naturally & Regain Vitality with Plant Remedies. Growing Medicine for Families (Beginner's Herbology Apothecary)
- Narrateur(s): Rebekah Amber Clark
- Durée: 5 h et 57 min
- Date de publication: 2022-10-12
- Langue: Anglais
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Inspired by my Navajo ancestors and passion for herbal studies, I, Mikka Todachine, present you with the new eight books in one bundle, where you’ll encounter Native American herbal remedies that have been scientifically proven to work....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness Daily Meditations for Men
- A Beginner’s Therapy Guide to Reduce Anxiety
- Auteur(s): Sky Blue
- Narrateur(s): ChasMandala
- Durée: 6 h et 13 min
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Life is a fluid stream that's always changing and evolving. Every day can bring a new opportunity for inspiring thoughts capable of triggering the mind, allowing it to explore multiple dimensions to the different facets of life. And yet, you don't have to swim in that stream alone. You can now carry with you a friend, a mentor, who will always be there to lighten your mood. Using only a few minutes every morning, you can engage with ideas and thoughts capable of radically transforming how you think.
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Mindfulness Daily Meditations for Men
- A Beginner’s Therapy Guide to Reduce Anxiety
- Narrateur(s): ChasMandala
- Durée: 6 h et 13 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Life is a fluid stream that's always changing and evolving. And yet, you don't have to swim in that stream alone. Using only a few minutes every morning, you can engage with ideas and thoughts capable of radically transforming how you think....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- Auteur(s): Glenda Greco
- Narrateur(s): Christina Ha
- Durée: 3 h et 24 min
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Want to expand your Korean vocabulary with almost no effort? Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- Narrateur(s): Christina Ha
- Durée: 3 h et 24 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Want to expand your Korean vocabulary with almost no effort? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakras for Beginners: The Beginner’s Guide to Balance Chakras, Heal Yourself and Release Positive Energy
- Auteur(s): Ilary Clark
- Narrateur(s): Shenna Toote
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to learn more about Chakras and how they can enable you to achieve good health, then keep on reading...While adopting a healthy diet and ensuring you engage in some physical activity is great, you also need to balance energy within your body. When the energy centers (chakras) are not balanced, your physical and mental well-being suffers. This audiobook will help you to understand the ins and outs of chakras, including how to balance each one of them for optimal health!
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Chakras for Beginners: The Beginner’s Guide to Balance Chakras, Heal Yourself and Release Positive Energy
- Narrateur(s): Shenna Toote
- Durée: 4 h et 27 min
- Date de publication: 2019-12-12
- Langue: Anglais
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If you want to learn more about Chakras and how they can enable you to achieve good health, then keep on reading...While adopting a healthy diet and ensuring you engage in some physical activity is great, you also need to balance energy within your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know....
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Prix courant: 12,07$ ou 1 crédit
Prix réduit: 12,07$ ou 1 crédit
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