Beginner Medicine

Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.

Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide. Get the best value with this comprehensive resource, designed to support you every step of the way.

We’re all living under circumstances we have never gone through before, so it goes without saying that high levels of stress and anxiety are common factors in everyone's lives right now. You might be getting headaches, fatigue, depression, tight shoulders, bad posture, stiff neck, digestive and heart problems, you name it. But did you know that you can practice yin yoga for stress relief and eliminate all of these unwanted symptoms?

Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.

This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.

Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!

Millions of people suffer from hormonal problems and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situations simply because they don't have the proper information to work with. The truth is, if you are suffering from hormonal issues and have been interested in hormone replacement therapy, this audiobook will provide you with all you need to know.

In this practical guide, you will discover how mushrooms develop, cultivation techniques, ideal soil and climatic conditions, the best species to grow at home, and the exceptional health benefits of some varieties. Not many know how easy it is to grow tasty mushrooms independently in their own homes. Most people prefer to buy mushrooms of dubious origin in shopping malls rather than organically self-producing the healthiest and tastiest species.

Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues. Are you struggling with health problems like acne, anxiety, or allergies that just won't go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine.

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.

Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras. Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.

Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.

Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.

What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?

Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

Medical herbalists use crops depending on contemporary scientific research and clinical studies for their traditional purposes. A qualified herbalist has the same BSc for herbal medicine, researched both conventional medicine and plant medicine, and has the same educational abilities as a GP. However, herbalists adopt a holistic attitude to the disease, targeting the disease's root cause rather than the bugs themselves. They may prescribe herbal remedies that may be combined with other medications and processes. Their GP will recommend many customers to an herbalist for treatment.

Prepare to dive deep into the world of Kundalini Awakening! This audiobook offers a comprehensive exploration of the origins, philosophy, and awakening process of Kundalini. Explore Kundalini yoga, chakra alignment, breathwork techniques, and guided meditations With this audiobook in your arsenal, you are given a roadmap to overcoming challenges and embracing transformation!

If you want to learn more about Chakras and how they can enable you to achieve good health, then keep on reading...While adopting a healthy diet and ensuring you engage in some physical activity is great, you also need to balance energy within your body. When the energy centers (chakras) are not balanced, your physical and mental well-being suffers. This audiobook will help you to understand the ins and outs of chakras, including how to balance each one of them for optimal health!

To be a great poker player you need to stay calm and focused on whatever is happening. Regardless of whether you are playing online or in person, cash poker or tournament poker, it's vitally important to avoid losing control of your emotions. When a player gives in to their emotions they start playing irrationally; this is a state of mind known in the world of poker as ‘"tilt". Tilt describes the state of mind a poker player slides into when their emotions take over their decision-making process and they begin playing based on their feelings rather than on their strategy.

The Shamanic Journey: A Beginner's Guide to Journeying is written for the beginner or those relatively new to the shamanic journey practice. It is drawn from the wisdom gained through my own experiences with the journey, plus more than a decade of teaching individuals and groups, and in workshops. It contains answers to the most common questions asked, as well as suggestions and insights gained over the years.