Beginner Medicine
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Buddhist Meditation for Beginners
- The Secret of Now, Book 2
- Auteur(s): A.J. Parr
- Narrateur(s): Nathan Rollins
- Durée: 2 h et 15 min
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Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!
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Buddhist Meditation for Beginners
- The Secret of Now, Book 2
- Narrateur(s): Nathan Rollins
- Série: The Secret of Now, Livre 2
- Durée: 2 h et 15 min
- Date de publication: 2018-03-14
- Langue: Anglais
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Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings....
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Meditation for Beginners
- Quick and Easy Meditations for Deep Relaxation and Increased Mindfulness with Guided Imagery and Simple Mindfulness Exercises
- Auteur(s): Emily Harrison
- Narrateur(s): SereneDream Studios
- Durée: 2 h et 10 min
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Meditation is an easy way to destress, unwind and get centered. These beginner meditation sessions are designed to make the process of meditation simple yet effective at cultivating inner peace and calm.
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Meditation for Beginners
- Quick and Easy Meditations for Deep Relaxation and Increased Mindfulness with Guided Imagery and Simple Mindfulness Exercises
- Narrateur(s): SereneDream Studios
- Durée: 2 h et 10 min
- Date de publication: 2017-02-03
- Langue: Anglais
- Meditation is an easy way to destress, unwind and get centered....
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Prix courant: 9,34$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Guide to How to Meditate Like a Guru to Get Rid of Stress and Anxiety
- Auteur(s): Mark Hamman
- Narrateur(s): Denise Thistlewaite
- Durée: 23 min
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You're about to discover how to meditate, types of meditation, and the secrets of meditations. Millions of people suffer from stress, anxiety, and depression, which takes over their life and affects them in a very harmful way. Most people are aware of this destructive feeling, but they are unable to deal with them, simply because it has been part of their lifestyle and their thinking habits for a long time.
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Meditation for Beginners
- The Ultimate Guide to How to Meditate Like a Guru to Get Rid of Stress and Anxiety
- Narrateur(s): Denise Thistlewaite
- Durée: 23 min
- Date de publication: 2017-01-12
- Langue: Anglais
- You're about to discover how to meditate, types of meditation, and the secrets of meditations....
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Prix courant: 5,22$ ou 1 crédit
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Mindfulness for Beginners
- A 3-Step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now
- Auteur(s): Samantha Westwood
- Narrateur(s): Susan L. Crawford
- Durée: 1 h et 25 min
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Overwhelmed, anxious, stressed-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life today! This book helps you integrate mindfulness into your daily life without having to make sweeping lifestyle changes. You don't have to spend hours each day meditating in order to get the benefits of mindfulness. Small changes in your daily routine and thinking will add up to big results when it comes to creating the life that you want.
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Mindfulness for Beginners
- A 3-Step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now
- Narrateur(s): Susan L. Crawford
- Durée: 1 h et 25 min
- Date de publication: 2017-02-10
- Langue: Anglais
- This book will give you the information you need to reduce stress and anxiety, improve your health and your mental clarity with mindful meditation and practices....
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Auteur(s): Martin Lippmann
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
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Make your life easier with practicing mindfulness meditation. Because this allows you to have a positive mental and emotional outlook on your relationships, your education, your job or your career goals. This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are. Meditation is a good way to de-stress and relax. It is also ideal to use in recreating an individual's spiritual and emotional well-being.
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
- Date de publication: 2017-03-30
- Langue: Anglais
- This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are....
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Chakras for Beginners
- How to Balance, Strengthen, and Radiate the Inner You
- Auteur(s): Kate Clinton
- Narrateur(s): Phil Rybinski
- Durée: 30 min
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The human body is nothing less than a miracle. The great physical and mental strengths of the human body are unparalleled when compared to those of any other creations. Making using of these strengths can reveal extraordinary elements of power and energy. Chakras are basically intended to reveal these hidden energy centers in the human body. But the basic techniques of harnessing chakras are not as simple as many people believe.
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Chakras for Beginners
- How to Balance, Strengthen, and Radiate the Inner You
- Narrateur(s): Phil Rybinski
- Durée: 30 min
- Date de publication: 2015-05-15
- Langue: Anglais
- Chakras are basically intended to reveal hidden energy centers in the human body. But the basic techniques of harnessing chakras are not as simple as many people believe....
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Meditation for Beginners
- Relieve Stress with Mindfulness Meditation and Breathing Techniques
- Auteur(s): M. K. Brown
- Narrateur(s): Alex Q. Huffman
- Durée: 1 h et 20 min
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This guided meditation audiobook is for beginners who wish to learn how to relieve stress and practice mindful meditation. The audiobook takes you through meditation techniques for relieving stress via breathing techniques and other practical ways to relax the body. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within this session can be used any time you need to relieve stress or reduce anxiety.
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Meditation for Beginners
- Relieve Stress with Mindfulness Meditation and Breathing Techniques
- Narrateur(s): Alex Q. Huffman
- Durée: 1 h et 20 min
- Date de publication: 2015-05-19
- Langue: Anglais
- This guided meditation audiobook is for beginners who wish to learn how to relieve stress and practice mindful meditation. The audiobook takes you through meditation techniques....
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Meditation for Beginners
- How to Decrease Stress, Gain Focus, and Destroy Negative Thoughts: Gupta Guides
- Auteur(s): Sam Gupta
- Narrateur(s): Michael Patrick Lally
- Durée: 39 min
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Presented in an irreverent fashion, Yogi teacher Sam Gupta takes beginners by the hand and gets them started in the practice of meditation. Using the techniques included in this audiobook, you will discover how easy it is to learn meditation and enjoy the positive benefits in your life.
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Meditation for Beginners
- How to Decrease Stress, Gain Focus, and Destroy Negative Thoughts: Gupta Guides
- Narrateur(s): Michael Patrick Lally
- Durée: 39 min
- Date de publication: 2015-03-25
- Langue: Anglais
- Using the techniques included in this audiobook, you will discover how easy it is to learn meditation and enjoy the positive benefits in your life....
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Auteur(s): Michael Henson
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
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The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
- Date de publication: 2015-03-31
- Langue: Anglais
- The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself....
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Mindfulness for Beginners
- Relieve Stress, Live Worry-Free, and Cure Anxiety with Mindfulness Meditation
- Auteur(s): Brittany Hallison
- Narrateur(s): Tia Sorensen
- Durée: 48 min
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This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness. The key to living a relaxed, content life is in your power. The advantages of mindfulness meditation remain numerous. It is not only a fantastic concentration exercise, but the healing effects of mindfulness meditation on stress and anxieties are well-documented.
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Mindfulness for Beginners
- Relieve Stress, Live Worry-Free, and Cure Anxiety with Mindfulness Meditation
- Narrateur(s): Tia Sorensen
- Durée: 48 min
- Date de publication: 2015-11-19
- Langue: Anglais
- This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness....
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Meditation for Beginners
- How to Meditate in All Situations Using Different Surfaces
- Auteur(s): Journey Dynamic Publishing, Zoey Sofia
- Narrateur(s): Leslie Gray Robbins
- Durée: 36 min
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How can you transform daily life routines into a dynamic way of living? By meditating to declutter your mind and get into a brain/breath connection that will lead to many transcending benefits.
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Meditation for Beginners
- How to Meditate in All Situations Using Different Surfaces
- Narrateur(s): Leslie Gray Robbins
- Durée: 36 min
- Date de publication: 2017-11-29
- Langue: Anglais
- How can you transform daily life routines into a dynamic way of living? By meditating to declutter your mind and get into a brain/breath connection....
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Mindfulness Exercises for Beginners
- Auteur(s): Patricia A Carlisle
- Narrateur(s): Trevor Clinger
- Durée: 36 min
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This book contains proven steps and strategies on how to be mindful to help improve your well-being and live a better life. What is this thing called mindfulness... Has it been around for thousands of years... How can it help me? This book will answer these questions. Mindfulness is a time-honored way of improving your well-being, happiness and sense of fulfillment. It has been shown to reduce depression, anxiety, substance abuse and even pain.
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Mindfulness Exercises for Beginners
- Narrateur(s): Trevor Clinger
- Durée: 36 min
- Date de publication: 2015-08-17
- Langue: Anglais
- This book contains proven steps and strategies on how to be mindful to help improve your well-being and live a better life....
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Aromatherapy and Essential Oils for Beginners
- A Proven Systematic Approach to Using Aromatherapy and Essential Oils for Healing and Curing Illnesses
- Auteur(s): Lillian Hall
- Narrateur(s): Violet Meadow
- Durée: 21 min
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This book offers the basics of aromatherapy and enlightens beginners of its essence to the body, mind, and spirit. Aromatherapy has been practiced for a long time for relieving many ailments, but today it is used for not only physical well-being but also psychological purposes. Aromatherapy has been used in spas, hospitals, offices, and homesteads.
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Aromatherapy and Essential Oils for Beginners
- A Proven Systematic Approach to Using Aromatherapy and Essential Oils for Healing and Curing Illnesses
- Narrateur(s): Violet Meadow
- Durée: 21 min
- Date de publication: 2015-01-22
- Langue: Anglais
- This book offers the basics of aromatherapy and enlightens beginners of its essence to the body, mind, and spirit....
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Meditation for Beginners
- How to Meditate for Lifelong Peace, Focus and Happiness
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 36 min
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Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this book will help to guide you well into starting a meditation practice .
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Meditation for Beginners
- How to Meditate for Lifelong Peace, Focus and Happiness
- Narrateur(s): Chris Poirier
- Durée: 36 min
- Date de publication: 2015-07-22
- Langue: Anglais
- Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life....
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Prix courant: 5,31$ ou 1 crédit
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Meditation for Beginners
- The Comprehensive Guide to Learn How to Meditate Mindfully and Increase Your Happiness
- Auteur(s): Emma Baur
- Narrateur(s): Kimberly Hughey
- Durée: 1 h et 16 min
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Learn how to be happier with meditation If you are looking to bring peace and happiness into your life, look no further. Within this book, you will be granted a comprehensive guide to learn how to meditate and increase your happiness in life mindfully. You will be learning all about the benefits of meditation, the importance of mindfulness, as well as the many different types of meditation that you may not have known even existed.
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Meditation for Beginners
- The Comprehensive Guide to Learn How to Meditate Mindfully and Increase Your Happiness
- Narrateur(s): Kimberly Hughey
- Durée: 1 h et 16 min
- Date de publication: 2017-03-01
- Langue: Anglais
- Learn how to be happier with meditation If you are looking to bring peace and happiness into your life, look no further....
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- Auteur(s): Tom Miles
- Narrateur(s): Sean Householder
- Durée: 1 h et 55 min
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This book is meant for the beginner and will start you out on your journey of mindfulness. Everything in it is simple and easy to follow - it contains specific, easy-to-do tips and exercises, and because knowing why you're doing something and how it works helps to build your confidence in it, it also looks at the theory and concepts behind the practice of mindfulness in none-too-technical, easy-to-understand language.
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- Narrateur(s): Sean Householder
- Durée: 1 h et 55 min
- Date de publication: 2015-12-09
- Langue: Anglais
- Discover how to become more present, stop feeling overwhelmed, and let go of fear and anxiety....
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Essential Oils for Beginners
- The Little Known Secrets to Essential Oils and Aromatherapy for Weight Loss, Beauty, and Healing
- Auteur(s): Ella Marie
- Narrateur(s): Kristi Burns
- Durée: 1 h et 19 min
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If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.
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Essential Oils for Beginners
- The Little Known Secrets to Essential Oils and Aromatherapy for Weight Loss, Beauty, and Healing
- Narrateur(s): Kristi Burns
- Durée: 1 h et 19 min
- Date de publication: 2015-03-17
- Langue: Anglais
- If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you....
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 26 min
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Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- Narrateur(s): Chris Poirier
- Durée: 26 min
- Date de publication: 2015-06-25
- Langue: Anglais
- This book will easily show you how to create your own essential oils....
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Meditation for Beginners
- How to Get Started
- Auteur(s): J.D. Rockefeller
- Narrateur(s): Sarah Grant
- Durée: 28 min
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This guide is meant to help you, the beginner, get started with the ancient art of meditation. You will learn about what it is and how it originated. You will know why meditation is good for you. It will help you adapt this healing and relaxing practice in various aspects of your life.
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Meditation for Beginners
- How to Get Started
- Narrateur(s): Sarah Grant
- Durée: 28 min
- Date de publication: 2015-08-06
- Langue: Anglais
- This guide is meant to help you, the beginner, get started with the ancient art of meditation. You will learn about what it is and how it originated....
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Meditation for Beginners
- The Ultimate Guide to Begin Your Meditation Journey and Start Living a Peaceful Life
- Auteur(s): Ronald Valentino
- Narrateur(s): John Stamper
- Durée: 47 min
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Histoire
Ever wonder why others seem at peace while your mind is always racing? Why everyone else is able to remain calm, but you're stressing out about daily life? Do you wish for a more focused, happy life? If this sounds like you, then it's time for a transformation. It's time to make a change and take control.
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Meditation for Beginners
- The Ultimate Guide to Begin Your Meditation Journey and Start Living a Peaceful Life
- Narrateur(s): John Stamper
- Durée: 47 min
- Date de publication: 2016-03-10
- Langue: Anglais
- The techniques in Meditation for Beginners are taught in a way so that anyone can pick it up and start improving their lives right away....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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