Beginner Parenting

If you've always wanted to know more about Buddhism and its philosophy and apply them in your life, this audiobook would be a great choice. Buddhism religion aims at helping people beat tribulation and vulnerability of human survival through the annulment of want just as the sense of self. Buddhists consider this accomplishment the condition of nirvana or the tranquility of soul.

Are you also tired of going to work every day just to try to make the time pass quickly? Putting all your strength and energy into your job every day, just hoping to go home soon? That's how it is for a large number of people, even those who have actually focused their job selection on finding something that matches their interests. Of course, this can make life very difficult; after all, working is an activity we spend almost our entire lives doing, as it ensures our financial survival. If you find yourself in this suffering that seems hopeless, you have chosen the right book.

Do you find yourself confronted with the nagging feeling that you should be doing more, making better decisions, being a better person, and wanting more out of your life? Once upon a time in Ancient China, there was a farmer with a brand-new horse. One day, his horse ran away. His neighbors gathered around him and said “It is so unfortunate for your horse to run away.”

Overwhelmed, anxious, stressed-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life today! This book helps you integrate mindfulness into your daily life without having to make sweeping lifestyle changes. You don't have to spend hours each day meditating in order to get the benefits of mindfulness. Small changes in your daily routine and thinking will add up to big results when it comes to creating the life that you want.

I have personally experimented with many different techniques to reduce stress. And yoga is unique in that it combines physical exercise with a mental awareness. And this is crucial if you want to reduce stress. I was so inspired that I wanted to learn everything I could about how it works: I have almost 1000 hours of different yoga teacher trainings under my belt. I learned how yoga and meditation can calm the mind and body and end stress and anxiety like no other form of exercises.

We all aspire to lead a healthy lifestyle. Being fit can also help us to be mentally active, feel good, and be more productive to go about our everyday lives. However, we also love to eat, and a lot of us do so indiscriminately on impulse which makes us intermittently lose and gain weight. We can eat when we need and keep excess weight off permanently. Sadly, not many people are aware of this fact.

Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself!

Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you lose weight without diet or exercise! Yes, diet and exercise are complimentary to weight loss, but they are not the primary factors! This audiobook will show you how you can use your body's own natural metabolic system without much restrictions or real life adjustments to lose weight!

Designed for busy people, The Mindfulness Workbook for Beginners includes mindfulness technqiues and activities to incorporate into your daily life to increase your joy and happiness level. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm, useful especially when you're under the heat.

This book is an introduction to the concept of emotional intelligence. It can be considered a general reference manual that explains the meaning of the term, lays out its historical development, includes a discussion of IQ versus EQ, and suggests meaningful ways you can increase your own emotional intelligence.

With creative and simple activities that cover essential topics to get the learning process started and practical tips from both personal experiences and lots of successful homeschooling parents, this book will give you plenty of research-based guidance and step-by-step activities to homeschool your kids.

Finally, a "mindfulness for beginners" audiobook that will give you joy, peace of mind, and lasting fulfillment. You’ll learn regular mindfulness habits that can make you happier, more successful and healthier than you’ve been in your life! This guide will teach you exactly how to prevent and stop stress and let go of unnecessary tension that will transform your life! Mindfulness isn't about superstition, card-reading, or palm-reading. It is a clinically-proven way of getting rid of stress as well as taking control of your most important resource - your mind.

NLP is a new and powerful system that allows you to think what you have to think and feel what you have to feel. This system is so dominant that it can influence your words, your thoughts, and your actions. And by now, you should have realized that what you are is actually determined by what you say, what you think, and what you can do. By familiarizing yourself with NLP, success comes easy! Don't think for a second that your life already is a big failure and there s nothing you can do about it. With NLP working for you, there s no such thing as too late.

Calm your mind, and everything will change. Meditation for beginners is generally about getting into one's inner being. Listening to the environment, the chirping of the birds, listening to one's breathing, and hearing the air as it brushes past you are just some ways of starting to meditate that you can use to start or enhance your experience. In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.

If you want to improve your understanding of Buddhism, you have landed at the right place. Listen to this audiobook to find out how Buddhism can be of help to you.

Re-ignite the spark in your relationship with ancient Kama Sutra! Hear about how you and your long-time love can put the fire back in your relationship by following the tenets of Kama Sutra, the ancient East's "Treatise on Pleasure". Have you noticed that the fire of passion between you and your partner isn't what it once was? Find out how all that can change when you turn to the Kama Sutra to re-ignite the spark! The ancient text, Kama Sutra, is known is the West as a sex manual. But the truth about Kama Sutra is much richer.

Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.

Meditation in an ideal setup that helps in calming the mind faster and better. It gives you a chance to get over your worries, stress, anxieties, and other such things that might lead to a panic attack. When you are in a meditative state such feelings are not able to frighten you anymore. A meditative state helps you in becoming more observant of the things that are causing such emotions. Your power of discernment improves, and you are able to easily negate unnecessary fears. However, most people find it very difficult to get into the meditative state faster.

Even if you've consistently failed at every attempt to find inner peace, or if you've never found any motivational quote helpful, the extensive research behind this bundle will ensure you cultivate total emotional mastery and unwavering self-confidence.

Meditation is the way to declutter the mind. It helps you in observing your life from a distance for a moment so that you can make conscious decisions. If you want to achieve a state of thoughtless awareness where every decision is simply not a reaction to the actions in the past, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis.