Behavioral Health

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
    • Auteur(s): Carol Tavris, Elliot Aronson
    • Narrateur(s): Carol Tavris, Elliot Aronson
    • Durée: 12 h et 11 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Backed by years of research and delivered in lively, energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception - how it works, the harm it can cause, and how we can overcome it....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Essential Guide to Acceptance and Commitment Therapy for Kids
    • Auteur(s): Tamar D. Black PhD, Dr. Russ Harris - foreword
    • Narrateur(s): Karen Ruth Johnston
    • Durée: 8 h et 29 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Richards J. Heuer Jr.
    • Narrateur(s): Scott R. Pollak
    • Durée: 7 h et 19 min
    • Date de publication: 2024-08-19
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive biases.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Bpd Survival Guide for Understanding, Coping, and Healing
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 25 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Stop Small Noises from Causing Extreme Reactions
    • Auteur(s): Dr Jane Gregory, Adeel Ahmad - contributor
    • Narrateur(s): Catherine Bailey
    • Durée: 9 h et 10 min
    • Date de publication: 2023-09-14
    • Langue: Anglais
    • Pas de évaluations
    • You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

  • Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • How Stories Go Viral and Drive Major Economic Events
    • Auteur(s): Robert J. Shiller
    • Narrateur(s): Susan Osman, Robert J. Shiller - introduction
    • Durée: 11 h et 7 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 4 out of 5 stars 29 évaluations
    • The stories people tell - about economic confidence or panic, housing booms, the American dream, or Bitcoin - affect economic outcomes. Narrative Economics explains how we can begin to take these stories seriously. It may be Robert Shiller's most important book to date....

    Prix courant: 25,20$ ou 1 crédit

    Prix réduit: 25,20$ ou 1 crédit

    • How to Thrive If You Have ADHD (or Think You Might)
    • Auteur(s): Craig Surman, Tim Bilkey, Karen Weintraub
    • Narrateur(s): John Pirhalla
    • Durée: 8 h et 10 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Gillian Galen PsyD, Blaise Aguirre MD
    • Narrateur(s): Amanda Ronconi
    • Durée: 14 h et 34 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Saving the Selves of Adolescent Girls
    • Auteur(s): Mary Pipher PhD, Sara Gilliam
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 14 h et 46 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • Auteur(s): Dr. Tommy Foster
    • Narrateur(s): Joe Wosik
    • Durée: 6 h et 42 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Relational/Neurobiological Approach
    • Auteur(s): Patricia A. DeYoung
    • Narrateur(s): Kate Harper
    • Durée: 11 h et 25 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding and Treating Chronic Shame offers therapists theoretical depth and direct clinical application for the wide spectrum of psychotherapists using relational therapy into their practice....

    Prix courant: 46,41$ ou 1 crédit

    Prix réduit: 46,41$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Nicole Dolen
    • Durée: 3 h et 14 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit