Behavioral Health

Liste de produits
    • 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Calvin Sweers
    • Durée: 11 h et 33 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53 $ ou 1 crédit

    Prix réduit: 33,53 $ ou 1 crédit

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $ ou 1 crédit

    Prix réduit: 9,08 $ ou 1 crédit

    • A Bpd Survival Guide for Understanding, Coping, and Healing
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 25 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems
    • Auteur(s): Robert W. Sears, William Sears MD FRCP
    • Narrateur(s): Fleet Cooper
    • Durée: 10 h et 36 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • Pas de évaluations
    • From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 24 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Its Fraud and Corruption
    • Auteur(s): Travis Wayne Goodsell
    • Narrateur(s): Trevor Clinger
    • Durée: 26 min
    • Date de publication: 2016-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This book goes over my situation and what I've learned about Utah's "behavioral" health system. After discussing my case, I go over what they consider a mental illness....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton, ML De Blasi
    • Durée: 10 h et 56 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Breed Behavioral Characteristics, History, Training, Nutrition, and Health Care for Your New Ridgeback Dog
    • Auteur(s): Tarah Schwartz
    • Narrateur(s): Larry Oblander
    • Durée: 4 h et 33 min
    • Date de publication: 2020-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’ve just brought home your first Rhodesian Ridgeback or are an experienced owner, this audiobook will help you learn the necessary skills to be the best pet parent possible....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Behavioral Psychology Books For Mental Health, Book 3
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 26 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • DBT Workbook for Adults is your guide to breaking free. Designed specifically for adults grappling with anxiety, depression, PTSD, and the emotional intensity of BPD, this workbook offers a compassionate, easy-to-understand approach to using Dialectical Behavior Therapy (DBT).

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): ML De Blasi
    • Durée: 4 h et 7 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • Auteur(s): Stephen Rosenberg
    • Narrateur(s): Rodney Tompkins, Karolina Z
    • Durée: 6 h et 3 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
    • Auteur(s): Terry Burnett
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 40 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence....

    Prix courant: 10,05 $ ou 1 crédit

    Prix réduit: 10,05 $ ou 1 crédit

    • The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
    • Auteur(s): Jason Brown
    • Narrateur(s): KC Wayman
    • Durée: 4 h et 24 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • Auteur(s): Gary Scott
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 19 min
    • Date de publication: 2019-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 3 h et 43 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Psychologie theoretisch und praktisch verstehen: Für Einsteiger und Praktiker. Verhaltensmedizin und die sozialen Determinanten der Gesundheit [Understanding Psychology Theoretically and Practically: For Beginners and Practitioners. Behavioral Medicine and the Social Determinants of Health]
    • Auteur(s): Franz Winter
    • Narrateur(s): Ilona Lindenbauer
    • Durée: 3 h et 19 min
    • Date de publication: 2024-01-31
    • Langue: Allemand
    • Pas de évaluations
    • In einer Welt, die von steigenden Gesundheitsansprüchen und einem zunehmend komplexen Verständnis für die Verbindung zwischen Körper und Geist geprägt ist, kommt "Gesundheitspsychologie: Psychologie theoretisch und praktisch verstehen" als ein entscheidendes Werk daher....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit