Behavioral Psychology

Liste de produits
  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • Auteur(s): Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrateur(s): Wendy Tremont King
    • Durée: 14 h et 45 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
    • Auteur(s): Daniel Brian
    • Narrateur(s): Fritz Angelo
    • Durée: 3 h et 8 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
    • Auteur(s): Julie Griffiths
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 4 h et 7 min
    • Date de publication: 2019-10-31
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
    • Auteur(s): Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Behavioral Psychology Books For Mental Health, Book 3
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 26 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • DBT Workbook for Adults is your guide to breaking free. Designed specifically for adults grappling with anxiety, depression, PTSD, and the emotional intensity of BPD, this workbook offers a compassionate, easy-to-understand approach to using Dialectical Behavior Therapy (DBT).

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Master Speed Reading Humans, Body Language, Personality Types and Behavioral Psychology
    • Auteur(s): Jason Gale
    • Narrateur(s): Leslie Howard
    • Durée: 2 h et 11 min
    • Date de publication: 2018-04-25
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Art and Science of Guiding Children to Develop Behavioral Regulation
    • Auteur(s): Devina King
    • Narrateur(s): Terri Duncan
    • Durée: 8 h et 31 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Responding effectively to a child's challenging behaviors is an art informed by science. Like artists need to learn techniques before creating masterpieces, parents, teachers, and therapists can develop their skills to help children thrive.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Practical Exercises and Strategies to Overcome Anxiety, Depression, and Negative Thinking for a Happier Life
    • Auteur(s): Forrest Rhodes
    • Narrateur(s): Janice Bradley
    • Durée: 1 h et 48 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)!

    Prix courant: 12,11 $ ou 1 crédit

    Prix réduit: 12,11 $ ou 1 crédit

    • How to Stop the Cycle of Worry
    • Auteur(s): Gwendoline Smith
    • Narrateur(s): Liza Seneca
    • Durée: 2 h et 30 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): George Matthew Adams
    • Narrateur(s): Kishore Prabhu
    • Durée: 4 h et 46 min
    • Date de publication: 2024-12-10
    • Langue: marathi
    • Pas de évaluations
    • Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action.

    Prix courant: 2,66 $ ou 1 crédit

    Prix réduit: 2,66 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
    • Auteur(s): Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
    • Narrateur(s): Jim Denison
    • Durée: 4 h et 49 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being.

    Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • How to Free Yourself from Sleepless Nights
    • Auteur(s): Allen Carr, John Dicey
    • Narrateur(s): Leighton Pugh
    • Durée: 6 h et 51 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    Prix courant: 24,63 $ ou 1 crédit

    Prix réduit: 24,63 $ ou 1 crédit