Body Disorders
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Autres
- Durée: 23 h et 6 min
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 23 h et 6 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 43 min
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrateur(s): Dean Bokhari
- Durée: 43 min
- Date de publication: 2021-01-08
- Langue: Anglais
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....
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Prix courant: 7,11$ ou 1 crédit
Prix réduit: 7,11$ ou 1 crédit
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Anxiety Relief
- Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
- Auteur(s): Martin L. Rossman
- Narrateur(s): Martin L. Rossman
- Durée: 1 h et 14 min
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Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
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Anxiety Relief
- Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
- Narrateur(s): Martin L. Rossman
- Durée: 1 h et 14 min
- Date de publication: 2010-04-14
- Langue: Anglais
- Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....
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Prix courant: 13,87$ ou 1 crédit
Prix réduit: 13,87$ ou 1 crédit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Sleep
- The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
- Auteur(s): Nick Littlehales
- Narrateur(s): Nick Littlehales
- Durée: 6 h et 38 min
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One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.
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Sleep
- The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
- Narrateur(s): Nick Littlehales
- Durée: 6 h et 38 min
- Date de publication: 2016-10-27
- Langue: Anglais
- One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....
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Prix courant: 25,77$ ou 1 crédit
Prix réduit: 25,77$ ou 1 crédit
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Auteur(s): Harriet Brown
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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A must read in this day and age
- Écrit par Professor and Strength Coach le 2019-06-25
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Narrateur(s): Karen Saltus
- Durée: 6 h et 53 min
- Date de publication: 2015-05-11
- Langue: Anglais
- Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Auteur(s): David Emerson, Jennifer West - foreword PhD
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
- Date de publication: 2020-06-30
- Langue: Anglais
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Auteur(s): Juna Gjata, Edward M. Phillips MD
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
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This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
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I didn’t want this book to end!!!
- Écrit par Megan Walter le 2024-06-09
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
- Date de publication: 2023-07-11
- Langue: Anglais
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This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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Prix courant: 40,26$ ou 1 crédit
Prix réduit: 40,26$ ou 1 crédit
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Margaret and the Mystery of the Missing Body
- Auteur(s): Megan Milks
- Narrateur(s): Megan Milks
- Durée: 8 h et 15 min
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Meet Margaret. At age 12, she was head detective of the mystery club Girls Can Solve Anything. Margaret and her three best friends led exciting lives solving crimes, having adventures, and laughing a lot. But now that she's entered high school, the club has disbanded, and Margaret is unmoored - she doesn't want to grow up, and she wishes her friends wouldn't, either.
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Margaret and the Mystery of the Missing Body
- Narrateur(s): Megan Milks
- Durée: 8 h et 15 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Meet Margaret. At age 12, she was head detective of the mystery club Girls Can Solve Anything. Margaret and her three best friends led exciting lives solving crimes, having adventures, and laughing a lot....
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Prix courant: 22,26$ ou 1 crédit
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The Art of Starving
- Auteur(s): Sam J. Miller
- Narrateur(s): Tom Phelan
- Durée: 8 h et 19 min
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Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp - and he needs to be as sharp as possible if he's going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt's hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have...powers.
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It might be for you
- Écrit par superkelley le 2021-10-31
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The Art of Starving
- Narrateur(s): Tom Phelan
- Durée: 8 h et 19 min
- Date de publication: 2017-07-11
- Langue: Anglais
- Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp....
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Prix courant: 25,63$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 39,66$ ou 1 crédit
Prix réduit: 39,66$ ou 1 crédit
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 43 min
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This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Narrateur(s): Anna Thompson
- Durée: 3 h et 43 min
- Date de publication: 2015-01-23
- Langue: Anglais
- This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states....
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Prix courant: 19,78$ ou 1 crédit
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The New David Espinoza
- Auteur(s): Fred Aceves
- Narrateur(s): Christian Barillas
- Durée: 7 h et 50 min
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David Espinoza is tired of being messed with. When a video of him getting knocked down by a bully’s slap goes viral at the end of junior year, David vows to use the summer to bulk up - do what it takes to become a man - and wow everyone when school starts again the fall. Soon David is spending all his time and money at Iron Life, a nearby gym that’s full of bodybuilders. Frustrated with his slow progress, his life eventually becomes all about his muscle gains. As it says on the Iron Life wall, What does not kill me makes me stronger.
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The New David Espinoza
- Narrateur(s): Christian Barillas
- Durée: 7 h et 50 min
- Date de publication: 2020-02-11
- Langue: Anglais
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David Espinoza is tired of being messed with. When a video of him getting knocked down by a bully’s slap goes viral at the end of junior year, David vows to use the summer to bulk up - do what it takes to become a man - and wow everyone when school starts again the fall....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Four Weeks, Five People
- Auteur(s): Jennifer Yu
- Narrateur(s): Nick Banner, Stephanie Einstein, James Fouhey, Autres
- Durée: 9 h et 16 min
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Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.
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Four Weeks, Five People
- Narrateur(s): Nick Banner, Stephanie Einstein, James Fouhey, Carly Robins, Jesse Einstein
- Durée: 9 h et 16 min
- Date de publication: 2017-05-02
- Langue: Anglais
- Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay....
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Prix courant: 26,40$ ou 1 crédit
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- Auteur(s): Jessica Wilson MS RD
- Narrateur(s): Jessica Wilson MS RD
- Durée: 6 h et 55 min
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In It’s Always Been Ours, eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- Narrateur(s): Jessica Wilson MS RD
- Durée: 6 h et 55 min
- Date de publication: 2023-02-07
- Langue: Anglais
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This “necessary book” (Roxanne Gay, New York Times bestselling author, Bad Feminist and Hunger) shares an essential look at the ways in which Black women are left out of conversations about “diet culture,” health, and wellness....
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Prix courant: 25,24$ ou 1 crédit
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Auteur(s): Carlos Cuauhtémoc Sánchez
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
- Date de publication: 2019-07-25
- Langue: Espagnol
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Auteur(s): Julia Moreno
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Prix courant: 18,74$ ou 1 crédit
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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