Body Loss
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Auteur(s): Nathalie Bains
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
- Date de publication: 2021-07-16
- Langue: Anglais
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...
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Prix courant: 11,36$ ou 1 crédit
Prix réduit: 11,36$ ou 1 crédit
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Auteur(s): Joseph Essex
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex. This is not just another weight loss regimen; it is a relentless pursuit of physical and mental mastery, a lifestyle that demands you become the best version of yourself, and a challenge that requires the kind of grit that knows no bounds.
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ayuno intermitente avanzado - Edición 2020 [Advanced Intermittent Fasting - 2020 Edition]
- La guía completa para hacer músculo, quemar grasa, y sanar tu cuerpo - para hombres y mujeres [The Complete Guide to Building Muscle, Burning Fat, and Healing Your Body - for Men and Women]
- Auteur(s): Julián Mancebo
- Narrateur(s): Belén Prieto
- Durée: 1 h et 11 min
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En el mundo de hoy encontramos culturas fantásticas con comportamientos masivos que practican el ayuno desde luego con sus propias particularidades pero que generan múltiples beneficios, culturas religiosas como el islam, tienen la práctica anual del ramadán que se trata de una festividad anual en la cual todos los feligreses de dicha religión en un acuerdo en cualquier parte del mundo que se encuentren, se unen en propósito y ayunan durante un aproximado de 29 a 30 días de manera intermitente.
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Ayuno intermitente avanzado - Edición 2020 [Advanced Intermittent Fasting - 2020 Edition]
- La guía completa para hacer músculo, quemar grasa, y sanar tu cuerpo - para hombres y mujeres [The Complete Guide to Building Muscle, Burning Fat, and Healing Your Body - for Men and Women]
- Narrateur(s): Belén Prieto
- Durée: 1 h et 11 min
- Date de publication: 2020-03-09
- Langue: Espagnol
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Pero no solo en este amplio grupo religioso se ve este tipo de práctica, culturas y religiones como la budista por ejemplo tienen también ciertas maneras de ayunar que podrían consistir en la supresión de algunos alimentos de la ingesta normal diaria....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Auteur(s): Julia Clark
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Auteur(s): Jayne Mattingly
- Narrateur(s): Jayne Mattingly
- Durée: 7 h
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In This Is Body Grief, disability advocate and recovery expert Jane Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is “against you,” she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief, offering wisdom for how to make space for each difficult emotion as it arises.
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Narrateur(s): Jayne Mattingly
- Durée: 7 h
- Date de publication: 2025-03-18
- Langue: Anglais
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Jayne Mattingly offers a healing path to making peace with your ever-changing body.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Auteur(s): SB Wade
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle. But here's the good news: What if there was a simpler approach to effective weight management, optimized health, and hormonal balance? An approach tailored to fit into your lifestyle effortlessly. Introducing your guide to mastering Intermittent Fasting after Fifty, the blueprint for sustainable health management for men and women navigating life’s second half.
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
- Date de publication: 2024-08-22
- Langue: Anglais
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Auteur(s): Lynn Rossy PhD
- Narrateur(s): Megan Tusing
- Durée: 5 h et 26 min
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Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Narrateur(s): Megan Tusing
- Durée: 5 h et 26 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Keto Diet for Beginners 2020-2021
- The Most Up-to-Date Guide of 2020-2021 to the Keto Diet Through the Loss of Body Fat to Find Your Right Body Weight
- Auteur(s): Marika Glory
- Narrateur(s): Sierra Anderson
- Durée: 3 h et 31 min
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In this audiobook, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo diet. Everything you need, includes dozens of tasty recipes! You have to use this book as a keto diet approach, it will help you to have a good mental predisposition and consequently the right determination to achieve it to the maximum "It’s never too late to be what you could have been"...
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Keto Diet for Beginners 2020-2021
- The Most Up-to-Date Guide of 2020-2021 to the Keto Diet Through the Loss of Body Fat to Find Your Right Body Weight
- Narrateur(s): Sierra Anderson
- Durée: 3 h et 31 min
- Date de publication: 2020-03-23
- Langue: Anglais
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For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Auteur(s): Cynthia Magg
- Narrateur(s): Rebecca Ortese
- Durée: 1 h et 15 min
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To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook.
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Narrateur(s): Rebecca Ortese
- Série: 30 Melt-off-the-Pounds EFT Tapping Scripts for Weight Loss, Livre 3
- Durée: 1 h et 15 min
- Date de publication: 2017-06-30
- Langue: Anglais
- To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Auteur(s): D.D Kent
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
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In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
- Date de publication: 2023-08-10
- Langue: Anglais
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Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Auteur(s): Susan Miller
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 18 min
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 18 min
- Date de publication: 2020-03-06
- Langue: Anglais
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Auteur(s): Mason J. Moore
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us! But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off - forever!
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
- Date de publication: 2019-04-08
- Langue: Anglais
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us!....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Auteur(s): Morris Chestnut, Obi Obadike MS CFT SFN
- Narrateur(s): Obi Obadike MS CFT SFN
- Durée: 4 h et 17 min
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks - without stalling on the scale! Transform your body in just 12 weeks! The Cut will help listeners reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Narrateur(s): Obi Obadike MS CFT SFN
- Durée: 4 h et 17 min
- Date de publication: 2017-04-18
- Langue: Anglais
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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One Pan Ketosis for Weight Loss
- Easy Ketogenic Cooking Using One Pan That Aids Ketosis for Weight Loss, Burning Body Fats Effectively in 4 Weeks
- Auteur(s): Ted Duncan
- Narrateur(s): Cory Hance
- Durée: 1 h et 57 min
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One Pan Ketosis for Weight Loss will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans after. One pan is all you need to start the keto diet in your life immediately.
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One Pan Ketosis for Weight Loss
- Easy Ketogenic Cooking Using One Pan That Aids Ketosis for Weight Loss, Burning Body Fats Effectively in 4 Weeks
- Narrateur(s): Cory Hance
- Durée: 1 h et 57 min
- Date de publication: 2018-11-02
- Langue: Anglais
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One Pan Ketosis for Weight Loss will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans after. One pan is all you need to start the keto diet in your life immediately....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Auteur(s): Mari C. Alvarez
- Narrateur(s): Effie Bradley
- Durée: 31 min
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy. There is a misconception that fasting and autophagy are related. Listening to this audiobook will bring out the facts about the distinction between the two. This audiobook explains the subject in the most simplified manner to aid understanding of the concept of autophagy, also known as self-eating.
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Narrateur(s): Effie Bradley
- Durée: 31 min
- Date de publication: 2019-11-05
- Langue: Anglais
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Auteur(s): Becky Hand, Stepfanie Romine
- Narrateur(s): Jennifer Wydra
- Durée: 12 h et 40 min
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Why waste time, energy, and money experimenting with weight-loss tactics that don't work? It's time to stop the yo-yo dieting cycle, jump-start your weight loss, and get ready for long-term success - in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks.
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Narrateur(s): Jennifer Wydra
- Durée: 12 h et 40 min
- Date de publication: 2013-05-07
- Langue: Anglais
- The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis and meditation scripts inside of this audiobook are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. Guided Meditation for Weight Loss is a procedure that can help to convince the subconscious mind that a gastric band has been fitted....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Auteur(s): Mike Stephens
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
- Date de publication: 2018-12-14
- Langue: Anglais
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Lose weight, live healthier, and feel amazing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to burn fat and build a body like an ancient Greek warrior? Then this Keto Body two-audiobook bundle will teach you how to build a lean, functional body.
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Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss
- Narrateur(s): William Bahl
- Durée: 4 h et 27 min
- Date de publication: 2018-08-13
- Langue: Anglais
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Do you want to burn fat and build a body like an ancient Greek warrior? Then this Keto Body two-audiobook bundle will teach you how to build a lean, functional body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Auteur(s): Melanie M. Jones
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need.
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need....
Échec de l'ajout au panier.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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