Body Loss
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Auteur(s): Julia Clark
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....
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Prix courant: 25,00$ ou 1 crédit
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Auteur(s): Jayne Mattingly
- Narrateur(s): Jayne Mattingly
- Durée: 7 h
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In This Is Body Grief, disability advocate and recovery expert Jane Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is “against you,” she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief, offering wisdom for how to make space for each difficult emotion as it arises.
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Narrateur(s): Jayne Mattingly
- Durée: 7 h
- Date de publication: 2025-03-18
- Langue: Anglais
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Jayne Mattingly offers a healing path to making peace with your ever-changing body.
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Prix courant: 19,96$ ou 1 crédit
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Jai's Story Part 2: A Contemporary Yogi's Experience of Loss, Love and Liberation
- Jai's Story: A Contemporary Yogi's Experience of Loss, Love and Liberation, Book 2
- Auteur(s): Kieran O'Callaghan
- Narrateur(s): Kieran O'Callaghan
- Durée: 6 h et 29 min
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Following the farewell funeral and celebration of Jairam's life in Australia, his father and older brother embarked on a profound pilgrimage in India on Jai's behalf. Just before he passed on Jai was super keen to have this experience. This Indian adventure was an amazing experience connecting with great yogis and wise enlightened teachers. As you listen to it you will be inspired and awakened to the rich possibilities of life.
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Jai's Story Part 2: A Contemporary Yogi's Experience of Loss, Love and Liberation
- Jai's Story: A Contemporary Yogi's Experience of Loss, Love and Liberation, Book 2
- Narrateur(s): Kieran O'Callaghan
- Série: Jai's Story, Livre 2
- Durée: 6 h et 29 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Following the farewell funeral and celebration of Jairam's life in Australia, his father and older brother embarked on a profound pilgrimage in India on Jai's behalf. Just before he passed on Jai was super keen to have this experience.
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Auteur(s): Hathai Ross
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
- Date de publication: 2022-03-08
- Langue: Anglais
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet for Beginners 2020-2021
- The Most Up-to-Date Guide of 2020-2021 to the Keto Diet Through the Loss of Body Fat to Find Your Right Body Weight
- Auteur(s): Marika Glory
- Narrateur(s): Sierra Anderson
- Durée: 3 h et 31 min
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In this audiobook, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo diet. Everything you need, includes dozens of tasty recipes! You have to use this book as a keto diet approach, it will help you to have a good mental predisposition and consequently the right determination to achieve it to the maximum "It’s never too late to be what you could have been"...
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Keto Diet for Beginners 2020-2021
- The Most Up-to-Date Guide of 2020-2021 to the Keto Diet Through the Loss of Body Fat to Find Your Right Body Weight
- Narrateur(s): Sierra Anderson
- Durée: 3 h et 31 min
- Date de publication: 2020-03-23
- Langue: Anglais
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For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Auteur(s): Nicholas Gaspard
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people. This book also covers why eating five to six small meals a day can be counterproductive to losing body fat. This program provides a simple plan that consists of eating two to three times per day combined with 30 minutes of cardiovascular training and three days a week of resistance training. Following this protocol will melt body fat and allow you to maintain a healthy body weight year-round.
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Auteur(s): Cynthia Magg
- Narrateur(s): Rebecca Ortese
- Durée: 1 h et 15 min
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To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook.
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Narrateur(s): Rebecca Ortese
- Série: 30 Melt-off-the-Pounds EFT Tapping Scripts for Weight Loss, Livre 3
- Durée: 1 h et 15 min
- Date de publication: 2017-06-30
- Langue: Anglais
- To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Auteur(s): D.D Kent
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
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In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
- Date de publication: 2023-08-10
- Langue: Anglais
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Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
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Prix courant: 8,71$ ou 1 crédit
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The Enterprise Diet
- The Inside Secrets to Long Term Body Transformation
- Auteur(s): Mark Ottobre
- Narrateur(s): Mark Ottobre
- Durée: 8 h et 5 min
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To transform your body, you need to know what and how to eat. But let's be honest, you might feel like you've tried this all before, and this probably isn't the first nutrition audiobook you've come across. If you’re ready to finally step off the carousel of fad diets and underwhelming results, this will be the most important.
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The Enterprise Diet
- The Inside Secrets to Long Term Body Transformation
- Narrateur(s): Mark Ottobre
- Durée: 8 h et 5 min
- Date de publication: 2024-10-03
- Langue: Anglais
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At the risk of sounding like a cliché, I recorded this book to help more people... This sounds like I'm entering "self-help guru" territory, but hear me out.
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Prix courant: 25,25$ ou 1 crédit
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Auteur(s): Mason J. Moore
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us! But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off - forever!
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
- Date de publication: 2019-04-08
- Langue: Anglais
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us!....
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Prix courant: 18,74$ ou 1 crédit
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One Pan Ketosis for Weight Loss
- Easy Ketogenic Cooking Using One Pan That Aids Ketosis for Weight Loss, Burning Body Fats Effectively in 4 Weeks
- Auteur(s): Ted Duncan
- Narrateur(s): Cory Hance
- Durée: 1 h et 57 min
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One Pan Ketosis for Weight Loss will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans after. One pan is all you need to start the keto diet in your life immediately.
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One Pan Ketosis for Weight Loss
- Easy Ketogenic Cooking Using One Pan That Aids Ketosis for Weight Loss, Burning Body Fats Effectively in 4 Weeks
- Narrateur(s): Cory Hance
- Durée: 1 h et 57 min
- Date de publication: 2018-11-02
- Langue: Anglais
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One Pan Ketosis for Weight Loss will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans after. One pan is all you need to start the keto diet in your life immediately....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Auteur(s): Mari C. Alvarez
- Narrateur(s): Effie Bradley
- Durée: 31 min
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy. There is a misconception that fasting and autophagy are related. Listening to this audiobook will bring out the facts about the distinction between the two. This audiobook explains the subject in the most simplified manner to aid understanding of the concept of autophagy, also known as self-eating.
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Narrateur(s): Effie Bradley
- Durée: 31 min
- Date de publication: 2019-11-05
- Langue: Anglais
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy....
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Prix courant: 4,95$ ou 1 crédit
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The Metabolism Plan
- A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health
- Auteur(s): Dale Harrison
- Narrateur(s): Deedee Ash
- Durée: 31 min
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Are you tired of feeling sluggish, battling weight gain, and struggling with low energy levels? This audiobook is your ultimate guide to reigniting your metabolism and reclaiming control over your body's natural balance. "The Metabolism Plan" is not just another quick-fix solution or temporary diet. It's a comprehensive and science-backed approach that takes you on a journey to revitalize your body from within, leading to lasting health improvements and a renewed sense of well-being.
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The Metabolism Plan
- A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health
- Narrateur(s): Deedee Ash
- Durée: 31 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Are you tired of feeling sluggish, battling weight gain, and struggling with low energy levels? This audiobook is your ultimate guide to reigniting your metabolism and reclaiming control over your body's natural balance.
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Prix courant: 7,00$ ou 1 crédit
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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- Auteur(s): ProjectVegan
- Narrateur(s): Justin Rogers
- Durée: 1 h
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The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat. To achieve a balance in the body’s pH levels, the alkaline diet focuses on foods that are highly alkalinized (certain, non-hybrid fruits and veggies) and removes or limits foods that are acidic (meat and dairy). It doesn’t need to be confusing - you can even drink liquids that can help balance your body’s pH levels.
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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- Narrateur(s): Justin Rogers
- Durée: 1 h
- Date de publication: 2020-01-14
- Langue: Anglais
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The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat....
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Prix courant: 8,71$ ou 1 crédit
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Auteur(s): Becky Hand, Stepfanie Romine
- Narrateur(s): Jennifer Wydra
- Durée: 12 h et 40 min
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Why waste time, energy, and money experimenting with weight-loss tactics that don't work? It's time to stop the yo-yo dieting cycle, jump-start your weight loss, and get ready for long-term success - in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks.
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Narrateur(s): Jennifer Wydra
- Durée: 12 h et 40 min
- Date de publication: 2013-05-07
- Langue: Anglais
- The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks....
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Prix courant: 32,62$ ou 1 crédit
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis and meditation scripts inside of this audiobook are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. Guided Meditation for Weight Loss is a procedure that can help to convince the subconscious mind that a gastric band has been fitted....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Auteur(s): Mike Stephens
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
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The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
- Date de publication: 2018-12-14
- Langue: Anglais
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Lose weight, live healthier, and feel amazing....
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Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 4 h et 27 min
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Histoire
Do you want to burn fat and build a body like an ancient Greek warrior? Then this Keto Body two-audiobook bundle will teach you how to build a lean, functional body.
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Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss
- Narrateur(s): William Bahl
- Durée: 4 h et 27 min
- Date de publication: 2018-08-13
- Langue: Anglais
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Do you want to burn fat and build a body like an ancient Greek warrior? Then this Keto Body two-audiobook bundle will teach you how to build a lean, functional body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Auteur(s): Melanie M. Jones
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need.
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Auteur(s): Andrew J Simmons
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs. Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay.
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 26 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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