Body Physiology

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

Stepping effortlessly from myth to cutting-edge science, Mutants gives a brilliant narrative account of our genetic code and the captivating people whose bodies have revealed it - a French convent girl who found herself changing sex at puberty; children who, echoing Homer's Cyclops, are born with a single eye in the middle of their foreheads; a village of long-lived Croatian dwarves; one family, whose bodies were entirely covered with hair, was kept at the Burmese royal court for four generations and gave Darwin one of his keenest insights into heredity.

Jenna Blake, a freshman in college, wants to be a doctor like her mother. Unfortunately, she has a deep dislike of blood and an even deeper fear of doing harm to someone. Her father suggests an unusual option—medical examiner. Although Jenna finds the idea disgusting, she decides to go for an interview at the campus hospital.

The human body is amazing. Your blood makes up about 8% of your body weight. On average, your heart will beat more than 3 billion times in your lifetime! Doctors and scientists make choices every day about how to keep our bodies going. But what would you change if you could? Would you choose to have super strength or super speed? Would you rather have no bones or no muscles?

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

Scrub all you want, but you'll never get your body entirely clean. From rash causing itch mites to bacteria swimming in your stomach, meet the tiny creatures hitching a ride on your body.

Talk about a change of plans! Ms. Frizzle and her class are on the Magic School Bus headed for a museum. They have been studying how the body turns food into energy, and now they are going to see an exhibit on the human body. Things seem fine until they stop for lunch. A strange mishap causes the bus to shrink and then be swallowed! Ms. Frizzle's class is suddenly inside a real human body!

To better understand the inner workings of our bodies and to trace the origins of many of today's most common diseases, we have to turn to unexpected sources: worms, flies, and even fish.

Jenna Blake’s second semester in college is off to a good start. She has a new boyfriend and a job she loves in the county medical examiner’s office. Then an African-American couple on campus is brutally attacked. Racial tension suddenly floods her normally liberal campus. The African-American students don't think the police are doing all they can to find the killer. When a white student is killed, the campus erupts in a storm of protests, rallies and peace marches.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

Adaptable takes us on a tour of human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to keep our remarkable bodies healthy, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body.

Why do we yawn? Are left-handed people more creative? Why do we have fingerprints? When it comes to our bodies, there are a whole lot of questions we’re still trying to answer. Get ready to explore the unknown and discover how scientists are working to solve the mysteries of the human body.

How many bones are in the human body? Find out all about the body and how it works in this fact-filled book. It's perfectly designed to introduce young children to the wonders of nonfiction.

The human body is full of many wonders, some of which we have yet to explore! There's so much to discover, especially for young scientists! Jump-start your child's learning of biology with this program. In this book, kids will take a journey with Dr. Discovery Jones on an exciting and educational journey throughout the human body looking at the cells, the tissues, and the organs! Filled with fun facts, this book will fill young and curious minds with a great foundational knowledge of how the human body works.

Biologist Rob Dunn reveals the crucial influence that other species have upon our health, our well-being, and our world in The Wild Life of Our Bodies - a tour through the hidden truths of nature and codependence. Dunn illuminates the nuanced relationships that exist between homo sapiens and other species, relationships that underpin humanity's ability to thrive and prosper in every circumstance. Fans of Michael Pollan's The Omnivore's Dilemma will be enthralled by Dunn's powerful, lucid exploration of the role that humankind plays within the greater web of life on Earth.

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.

Yuck, germs! Germs can make us sick. How do we stay healthy? With engaging text listeners find out how to keep the germs away.