Body Self Esteem
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Auteur(s): Sonya Renee Taylor
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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I already love it.
- Écrit par Amy Nicole Thibodeau le 2021-04-14
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Auteur(s): Meagan Trayler
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness....
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Prix courant: 8,71$ ou 1 crédit
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Auteur(s): Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, Autres
- Durée: 9 h et 25 min
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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Ouvrage essentiel!
- Écrit par Isabelle Lavoie le 2024-01-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, Eileen Stevens, Jessica Almasy
- Durée: 9 h et 25 min
- Date de publication: 2022-08-30
- Langue: Anglais
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Prix courant: 23,31$ ou 1 crédit
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Auteur(s): Lexie Kite, Lindsay Kite
- Narrateur(s): Lexie Kite PhD, Lindsay Kite PhD
- Durée: 9 h et 21 min
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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A must read for everyone with a body.
- Écrit par Jessica Coady le 2023-01-08
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrateur(s): Lexie Kite PhD, Lindsay Kite PhD
- Durée: 9 h et 21 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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Prix courant: 32,62$ ou 1 crédit
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Specials
- Uglies, Book 3
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 12 min
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- Écrit par Maude F. le 2021-04-12
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Specials
- Uglies, Book 3
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 3
- Durée: 9 h et 12 min
- Date de publication: 2015-08-25
- Langue: Anglais
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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Prix courant: 25,24$ ou 1 crédit
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Auteur(s): Katie Sturino
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Positive Body Talk
- Écrit par TM74 le 2024-05-03
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
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Prix courant: 11,66$ ou 1 crédit
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How Your Mind Can Heal Your Body
- Auteur(s): David R. Hamilton PHD
- Narrateur(s): David R. Hamilton PHD
- Durée: 7 h et 33 min
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This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years.
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Loved it!
- Écrit par Utilisateur anonyme le 2021-03-24
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How Your Mind Can Heal Your Body
- Narrateur(s): David R. Hamilton PHD
- Durée: 7 h et 33 min
- Date de publication: 2018-10-09
- Langue: Anglais
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A game changer in the field, the original work proposed we could use the power of imagination and thought processes to stimulate our body's own defences to combat disease, pain, and illness. This audiobook is updated with scientific research from the last 10 years....
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Prix courant: 20,40$ ou 1 crédit
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How to Talk to Women with Charisma, Confidence & Charm
- Develop your Self-Esteem, Body Language, and Flirtatious Conversation Skills
- Auteur(s): Brett Andrews
- Narrateur(s): KC Wayman
- Durée: 3 h et 1 min
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Have you ever wished you knew how to sweep a woman off her feet? Then keep reading. The truth is a lot of men don't know what to say to an attractive woman. You might feel like you have nothing to offer her. It might seem like everybody has a girlfriend but you.... What's the solution? Fortunately, recent advances in evolutionary psychology, biology, and social science have shed some light on these questions, and have helped to unlock the formula for charisma.
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How to Talk to Women with Charisma, Confidence & Charm
- Develop your Self-Esteem, Body Language, and Flirtatious Conversation Skills
- Narrateur(s): KC Wayman
- Durée: 3 h et 1 min
- Date de publication: 2019-06-17
- Langue: Anglais
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Have you ever wished you knew how to sweep a woman off her feet? Then keep reading. The truth is a lot of men don't know what to say to an attractive woman. You might feel like you have nothing to offer her. It might seem like everybody has a girlfriend but you....
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Prix courant: 18,74$ ou 1 crédit
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Elena Vanishing
- A Memoir
- Auteur(s): Elena Dunkle, Clare B. Dunkle
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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pretty good
- Écrit par Samantha le 2020-04-02
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Elena Vanishing
- A Memoir
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Prix courant: 26,82$ ou 1 crédit
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Your Sacred Self
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 26 min
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Dr. Wayne W. Dyer, whose previous titles, such as the bestselling Real Magic and Your Erroneous Zones, have touched the lives of millions, now teaches listeners how to tap into the power of their higher selves and live each of their days, regardless of what they are doing, with a greater sense of peace and fulfillment.
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wonderful book
- Écrit par Utilisateur anonyme le 2023-01-19
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Your Sacred Self
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 26 min
- Date de publication: 2005-07-22
- Langue: Anglais
- Dr. Wayne W. Dyer teaches listeners how to tap into the power of their higher selves and live each of their days with a greater sense of peace and fulfillment....
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Prix courant: 12,81$ ou 1 crédit
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Auteur(s): Megan Jayne Crabbe
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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Shining a light on all that is wrong with diet culture
- Écrit par Amazon Customer le 2018-09-28
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity....
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Prix courant: 28,27$ ou 1 crédit
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Strong Women Lift Each Other Up
- Auteur(s): Molly Galbraith
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.
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Every woman needs to hear this!
- Écrit par Tawnya Gonzalez le 2021-11-28
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Strong Women Lift Each Other Up
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....
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Prix courant: 29,13$ ou 1 crédit
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- Auteur(s): Sonya Renee Taylor
- Narrateur(s): Marisa Blake
- Durée: 2 h et 36 min
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- Narrateur(s): Marisa Blake
- Série: Celebrate Your Body, Livre 1
- Durée: 2 h et 36 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask....
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Prix courant: 8,71$ ou 1 crédit
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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Prix courant: 18,74$ ou 1 crédit
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Body of Water
- Auteur(s): Sarah Dooley
- Narrateur(s): Erin Moon
- Durée: 8 h et 53 min
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Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?
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Body of Water
- Narrateur(s): Erin Moon
- Durée: 8 h et 53 min
- Date de publication: 2011-12-05
- Langue: Anglais
- Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground....
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Prix courant: 22,26$ ou 1 crédit
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I Am More than My Body
- The Body Neutral Journey
- Auteur(s): Bethany C. Meyers
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
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A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance.
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I Am More than My Body
- The Body Neutral Journey
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
- Date de publication: 2023-06-27
- Langue: Anglais
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From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Unfiltered
- No Shame, No Regrets, Just Me
- Auteur(s): Lily Collins
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
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Unfiltered
- No Shame, No Regrets, Just Me
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Date de publication: 2017-03-07
- Langue: Anglais
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Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Auteur(s): Olivia Charlotte
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
- Date de publication: 2023-08-23
- Langue: Anglais
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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