Body Self Esteem
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Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
- 101 afirmaciones poderosas para aumentar la autoestima, mejorar la imagen corporal y fomentar el bienestar emocional [101 Powerful Affirmations to Increase Self-Esteem, Improve Body Image, and Promote Emotional Well-Being]
- Auteur(s): Y.D. Gardens
- Narrateur(s): Annabell Rodriguez
- Durée: 56 min
- Version intégrale
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¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.
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Muchachas adolescentes
- Écrit par Joseph Mendoza le 2024-03-04
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Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
- 101 afirmaciones poderosas para aumentar la autoestima, mejorar la imagen corporal y fomentar el bienestar emocional [101 Powerful Affirmations to Increase Self-Esteem, Improve Body Image, and Promote Emotional Well-Being]
- Narrateur(s): Annabell Rodriguez
- Durée: 56 min
- Date de publication: 2024-02-12
- Langue: Espagnol
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¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Love Your Body
- How to Appreciate Beauty and Wellness Beyond the Physical Form
- Auteur(s): Yong Kang Chan
- Narrateur(s): Scott R. Smith
- Durée: 3 h et 48 min
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Have you ever wondered why two people who have a similar physical appearance or medical condition can have such different lives? Some people judge themselves constantly and are obsessed with looking perfect, while others exude confidence despite their imperfections. Some people are sensitive to receiving comments about their bodies, while others aren’t looking to others for approval and acceptance. Some people are depressed by their chronic illness, while others live peacefully despite their disease.
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Love Your Body
- How to Appreciate Beauty and Wellness Beyond the Physical Form
- Narrateur(s): Scott R. Smith
- Durée: 3 h et 48 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Have you ever wondered why two people who have a similar physical appearance or medical condition can have such different lives? Some people judge themselves constantly and are obsessed with looking perfect, while others exude confidence despite their imperfections....
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Prix courant: 18,74$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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Prix courant: 40,26$ ou 1 crédit
Prix réduit: 40,26$ ou 1 crédit
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- Auteur(s): Lunaria Gaia
- Narrateur(s): Lunaria Gaia
- Durée: 11 h et 37 min
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Sick of the negative self-talk, the relentless self-doubt, and feeling self-conscious? It's time to love yourself and love your body. You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy, too much - and you’ve convinced yourself it’s true. Perfectly Imperfect will take you on a deep journey of self-discovery, healing, and self-love awakening. If you’ve been waiting for a sign that it’s time, here it is.
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- Narrateur(s): Lunaria Gaia
- Durée: 11 h et 37 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Sick of the negative self-talk, the relentless self-doubt, and feeling self-conscious? It's time to love yourself and love your body. You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Self-Care from Body to Bliss
- The Accidental Caregiver Series: Helping Others Without Losing Yourself
- Auteur(s): Jane M Mayer
- Narrateur(s): Jane M Mayer
- Durée: 1 h et 22 min
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It can be daunting to create and maintain a steady, happy existence at any time, let alone when faced with the overwhelming responsibilities of caregiving. It can be done, however, with consistent effort, a commitment to oneself, and a bit of practice. This offering explores a strategy that is multi-dimensional as it peels back the layers uncovering the fact that we are more than just the physical body and as such we require attention and nurturing in the energetic, mental/emotional and spiritual bodies as well.
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Self-Care from Body to Bliss
- The Accidental Caregiver Series: Helping Others Without Losing Yourself
- Narrateur(s): Jane M Mayer
- Série: The Accidental Caregiver
- Durée: 1 h et 22 min
- Date de publication: 2024-04-26
- Langue: Anglais
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It can be daunting to create and maintain a steady, happy existence at any time, let alone when faced with the overwhelming responsibilities of caregiving. It can be done, however, with consistent effort, a commitment to oneself, and a bit of practice.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mi cuerpo sin reglas [My Body Without Rules]
- Auteur(s): Noelia Previtera
- Narrateur(s): Belén Heredia
- Durée: 3 h et 45 min
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¿Sabías que hay una forma de liberarte definitivamente de la obsesión con la comida? ¿Sabías que ya nada te impide comenzar a ver tu cuerpo perfecto? En este libro encontrarás las respuestas a estas y otras preguntas que te ayudarán a cortar con las creencias limitantes, a enamorarte de tu cuerpo y ser inmensamente feliz, ahora mismo.
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Mi cuerpo sin reglas [My Body Without Rules]
- Narrateur(s): Belén Heredia
- Durée: 3 h et 45 min
- Date de publication: 2024-10-03
- Langue: Espagnol
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¿Sabías que hay una forma de liberarte definitivamente de la obsesión con la comida? ¿Sabías que ya nada te impide comenzar a ver tu cuerpo perfecto?
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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Reset Your Mindset
- How to Get Your Sh*t Together by Befriending Your Brain and Your Body
- Auteur(s): Jenn Baron
- Narrateur(s): Jenn Baron
- Durée: 6 h et 45 min
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What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them? Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.
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Reset Your Mindset
- How to Get Your Sh*t Together by Befriending Your Brain and Your Body
- Narrateur(s): Jenn Baron
- Durée: 6 h et 45 min
- Date de publication: 2024-05-01
- Langue: Anglais
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What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them?
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Prix courant: 25,00$ ou 1 crédit
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Happily Imperfect
- Living life your own way
- Auteur(s): Stacey Solomon
- Narrateur(s): Stacey Solomon
- Durée: 5 h et 7 min
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In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect. Told through hilarious, sometimes moving and always charming anecdotes, discover how to get the best out of life by being positive, not following the crowd and trusting your gut instincts.
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Happily Imperfect
- Living life your own way
- Narrateur(s): Stacey Solomon
- Durée: 5 h et 7 min
- Date de publication: 2019-03-07
- Langue: Anglais
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In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Bounce
- Auteur(s): Megan Shull
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
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Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can't stand her. And her parents have just announced they're going on a last-minute vacation - without her. When Frannie makes one desperate, crazy wish - BOOM! - she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There's only one catch: waking up as someone else keeps happening.
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Bounce
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
- Date de publication: 2016-09-06
- Langue: Anglais
- The author of The Swap delivers another hilarious, heartwarming, and empowering novel about a girl who relives the same day over and over again - each time as someone new....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Auteur(s): Naomi Randall
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body. Each one of us has something (or several things) that aren’t quite right, but it’s when we allow these small issues to become big one that the problems can start.
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
- Date de publication: 2021-04-10
- Langue: Anglais
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....
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Prix courant: 18,74$ ou 1 crédit
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Auteur(s): Lesley Kinzel
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
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In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
- Date de publication: 2012-11-20
- Langue: Anglais
- In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- Auteur(s): Diana Mikas
- Narrateur(s): Diana Mikas
- Durée: 2 h et 4 min
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Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- Narrateur(s): Diana Mikas
- Durée: 2 h et 4 min
- Date de publication: 2023-09-22
- Langue: Anglais
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An interactive journaling experience to unblock years of emotional confusion that stops you from living a fulfilling and happy life....
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Prix courant: 8,71$ ou 1 crédit
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Fat Girls in Black Bodies
- Creating Communities of Our Own
- Auteur(s): Joy Arlene Renee Cox Ph.D., Ta'lor Pinkston - foreword, Jill Andrew Ph.D.
- Narrateur(s): Gwendolyn Carter
- Durée: 4 h et 57 min
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Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.
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Fat Girls in Black Bodies
- Creating Communities of Our Own
- Narrateur(s): Gwendolyn Carter
- Durée: 4 h et 57 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Combatting fatphobia and racism to reclaim a space of belonging at the intersection of fat, Black, and female....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74$ ou 1 crédit
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How to Analyze People and Mind Hacking
- Learn How to Powerful Communication, Speed Reading, Body Language, Persuade, Influence and Manipulate People
- Auteur(s): Abbott Newman
- Narrateur(s): Nicholas Connell
- Durée: 5 h et 43 min
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If you ask most people if they're happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect. Yet, we live in the most abundant, most progressive, and the safest time in the entire history. So, what is actually causing you to feel insecure? Anxious? Unhappy with who you are? In this revolutionary book, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much more!
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How to Analyze People and Mind Hacking
- Learn How to Powerful Communication, Speed Reading, Body Language, Persuade, Influence and Manipulate People
- Narrateur(s): Nicholas Connell
- Durée: 5 h et 43 min
- Date de publication: 2019-10-24
- Langue: Anglais
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If you ask most people if they're happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect. Yet, we live in the most abundant, most progressive, and the safest time in the entire history....
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Prix courant: 25,00$ ou 1 crédit
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How To Attract The Right Man To You...Like a Magnet!
- Discover What He is Not Telling you With His Body Language Secrets
- Auteur(s): Erik Tristen
- Narrateur(s): Neal Arango
- Durée: 53 min
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If you want a man that has a real interest in you and that will be there for you through thick and thin, this is the publication for you. It helps you to see behind the scenes and to learn what a man is actually thinking, even though he may not be saying it. You will find that it is your constant companion as you are looking for the man of your dreams to be with you for the rest of your life.
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How To Attract The Right Man To You...Like a Magnet!
- Discover What He is Not Telling you With His Body Language Secrets
- Narrateur(s): Neal Arango
- Durée: 53 min
- Date de publication: 2015-06-17
- Langue: Anglais
- Learn how to read between the lines with body language and attract any man to you...like a magnet....
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Prix courant: 5,22$ ou 1 crédit
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Embrace Kids
- Auteur(s): Taryn Brumfitt, Dr Zali Yager
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
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To coincide with the release of her groundbreaking new documentary Embrace Kids, leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies. With chapters on how to role-model body confidence, appreciate your own body and create a positive home environment, Embrace Kids is full of evidence-based suggestions and supportive, practical advice.
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Embrace Kids
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies....
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Prix courant: 32,00$ ou 1 crédit
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Communication Skills
- 8-in-1 Guide to Master Body Language, Assertiveness, Conversations, Persuasion, Humor, Small Talk, Social Skills & Email Writing
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 9 h et 52 min
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Histoire
Communication Skills—Eight manuscripts in one book, including: Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma; Assertiveness: 7 Easy Steps to Master Assertive Social Confidence, Self-Esteem, Self-Awareness & Social Dynamics; Conversation Skills: 7 Easy Steps to Master Listening Skills, Interpersonal Feedback, Difficult Conversations & Voice Training; Make People Laugh: 7 Easy Steps to Master Being Funny, Conversational Humor, Improv Stand-Up Comedy & Joke Writing; and more.
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Communication Skills
- 8-in-1 Guide to Master Body Language, Assertiveness, Conversations, Persuasion, Humor, Small Talk, Social Skills & Email Writing
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 1-8
- Durée: 9 h et 52 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Communication Skills—Eight manuscripts in one book, including: Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma and more. Start improving your communication skills today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Auteur(s): Bright Guide Publications
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Join your teen girl on a beautiful journey and discover the magic of self-love!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Pleasure Is All Yours
- Reclaim Your Body’s Bliss and Reignite Your Passion for Life
- Auteur(s): Rachel Allyn
- Narrateur(s): Kaliswa Brewster
- Durée: 10 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others.
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The Pleasure Is All Yours
- Reclaim Your Body’s Bliss and Reignite Your Passion for Life
- Narrateur(s): Kaliswa Brewster
- Durée: 10 h et 14 min
- Date de publication: 2021-07-27
- Langue: Anglais
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By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others....
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Prix courant: 21,89$ ou 1 crédit
Prix réduit: 21,89$ ou 1 crédit
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