Body Self Esteem
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Letting Ana Go
- Anonymous Diaries
- Auteur(s): Anonymous
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 6 min
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.
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Letting Ana Go
- Anonymous Diaries
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 6 min
- Date de publication: 2019-09-24
- Langue: Anglais
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....
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Prix courant: 22,26$ ou 1 crédit
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Autres
- Durée: 23 h et 6 min
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 23 h et 6 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Strong Women Lift Each Other Up
- Auteur(s): Molly Galbraith
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.
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Every woman needs to hear this!
- Écrit par Tawnya Gonzalez le 2021-11-28
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Strong Women Lift Each Other Up
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Le Guide pour Maîtriser le Langage Corporel des Femmes [The Guide to Mastering Women's Body Language]
- La Chorégraphie Cachée [The Hidden Choreography]
- Auteur(s): Lysa Marie Fisher
- Narrateur(s): Angelique Talio
- Durée: 4 h et 9 min
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La bonne nouvelle, c'est que toi aussi, tu peux apprendre, grâce aux conseils simples et pratiques de Lysa Marie Fischer, même si tu as peu de temps à consacrer à cela.Dans ce manuel, tu ne trouveras pas de théories abstraites, mais des outils concrets et directement applicables pour améliorer ta communication non verbale, avec un minimum d'effort pour des résultats maximaux.
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Le Guide pour Maîtriser le Langage Corporel des Femmes [The Guide to Mastering Women's Body Language]
- La Chorégraphie Cachée [The Hidden Choreography]
- Narrateur(s): Angelique Talio
- Durée: 4 h et 9 min
- Date de publication: 2024-11-21
- Langue: Français
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La bonne nouvelle, c'est que toi aussi, tu peux apprendre, grâce aux conseils simples et pratiques de Lysa Marie Fischer, même si tu as peu de temps à consacrer à cela.
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Prix courant: 18,74$ ou 1 crédit
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Unfiltered
- No Shame, No Regrets, Just Me
- Auteur(s): Lily Collins
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
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In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
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Unfiltered
- No Shame, No Regrets, Just Me
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Date de publication: 2017-03-07
- Langue: Anglais
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Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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Prix courant: 41,04$ ou 1 crédit
Prix réduit: 41,04$ ou 1 crédit
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The Clear Skin Diet
- Auteur(s): Nina Nelson, Randa Nelson, John McDougall
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Prix courant: 25,23$ ou 1 crédit
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Bounce
- Auteur(s): Megan Shull
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
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Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can't stand her. And her parents have just announced they're going on a last-minute vacation - without her. When Frannie makes one desperate, crazy wish - BOOM! - she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There's only one catch: waking up as someone else keeps happening.
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Bounce
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
- Date de publication: 2016-09-06
- Langue: Anglais
- The author of The Swap delivers another hilarious, heartwarming, and empowering novel about a girl who relives the same day over and over again - each time as someone new....
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Prix courant: 29,13$ ou 1 crédit
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Auteur(s): Lauren Geertsen
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Prix courant: 22,26$ ou 1 crédit
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Auteur(s): Akash Vaghela
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
- Date de publication: 2021-02-05
- Langue: Anglais
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...
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Prix courant: 22,35$ ou 1 crédit
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Auteur(s): Susan Hyatt
- Narrateur(s): Susan Hyatt
- Durée: 6 h
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Worth it!
- Écrit par kimiko le 2023-10-25
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Narrateur(s): Susan Hyatt
- Durée: 6 h
- Date de publication: 2019-06-24
- Langue: Anglais
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? Listen to learn more....
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Prix courant: 38,65$ ou 1 crédit
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Auteur(s): Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
- Date de publication: 2018-07-31
- Langue: Anglais
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This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
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Prix courant: 22,26$ ou 1 crédit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Auteur(s): Angie Manfredi, Alex Gino, Jana Schmieding, Autres
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Autres
- Durée: 5 h et 10 min
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Durée: 5 h et 10 min
- Date de publication: 2020-01-28
- Langue: Anglais
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Prix courant: 38,79$ ou 1 crédit
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Auteur(s): Melissa Johnson
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Melissa Johnson, a marriage and family therapist, helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us....
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Prix courant: 22,26$ ou 1 crédit
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Auteur(s): Yvonne Castañeda
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Exactly what the world needs to hear
- Écrit par LarryBoy66 le 2024-04-08
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
- Date de publication: 2022-05-31
- Langue: Anglais
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Prix courant: 19,56$ ou 1 crédit
Prix réduit: 19,56$ ou 1 crédit
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Auteur(s): Rae Carson
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Durée: 12 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
The champion must not waver. The champion must not fear. The gate of darkness closes. Elisa is a fugitive. Her enemies have stolen the man she loves, and they await her at the gate of darkness. Her country is on the brink of civil war, with her own soldiers ordered to kill her on sight. Her Royal Majesty, Queen Lucero-Elisa née Riqueza de Vega, bearer of the Godstone, will lead her three loyal companions deep into the enemy's kingdom, a land of ice and snow and brutal magic, to rescue Hector and win back her throne.
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pleasantly surprised
- Écrit par Megan le 2021-08-02
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Série: Fire and Thorns, Livre 3
- Durée: 12 h et 57 min
- Date de publication: 2013-08-27
- Langue: Anglais
- The champion must not waver. The champion must not fear....
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Prix courant: 33,79$ ou 1 crédit
Prix réduit: 33,79$ ou 1 crédit
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Auteur(s): Meg Boggs
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
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Absolutely PHENOMENAL
- Écrit par Jess le 2022-01-07
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Date de publication: 2021-04-27
- Langue: Anglais
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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