Body Weight Fitness
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Auteur(s): Lara Ward
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
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Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- Auteur(s): Meagan Mayada Hesham
- Narrateur(s): Janice McNally
- Durée: 1 h et 28 min
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Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you! Most weight loss books take a superficial approach, not dealing with the inside stuff blocking you from reaching your goals. You need to love yourself, and then learn ways to fall in love with eating right, working out, and the lifelong journey of improving yourself both inside and out.
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Motivating!
- Écrit par Marrian le 2022-03-17
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- Narrateur(s): Janice McNally
- Durée: 1 h et 28 min
- Date de publication: 2022-02-15
- Langue: Anglais
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Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you feel unhappy with your body - this audiobook is for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Body Fixx
- A Positive Guide for Losing Weight with Confidence
- Auteur(s): Dr. Hope Watts
- Narrateur(s): Kristie Blach
- Durée: 1 h et 41 min
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In Body Fixx: A Positive Guide for Losing Weight with Confidence, Dr. Hope Watts tackles the old attitude that all there is to losing weight is restricted eating and lots of exercise. Inspired and informed by years of experience coaching patients and clients, Dr. Watts stresses that there is no singular lifestyle change that fixes all. She delves into various diets and exercises that can accommodate different lifestyles and preferences. She also debunks common weight loss myths and emphasizes that there is one barrier to success often overlooked: mindset.
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Body Fixx
- A Positive Guide for Losing Weight with Confidence
- Narrateur(s): Kristie Blach
- Durée: 1 h et 41 min
- Date de publication: 2022-10-28
- Langue: Anglais
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Have you tried every diet in the book but still find that you aren't losing weight? Maybe you've determined that you're always destined to fail or fall back into your old lifestyle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- Auteur(s): Better Mindfulness Meditation
- Narrateur(s): Loula Taylor
- Durée: 6 h et 10 min
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Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- Narrateur(s): Loula Taylor
- Durée: 6 h et 10 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weight a Minute: Feel Better and Get Leaner Faster
- Principles for a Healthy Body and Mind and General Knowledge Tricks You Missed for Daily Weight Loss
- Auteur(s): Syrus Ryder
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 24 min
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With this audiobook, get started on building a better future for yourself and your family. Take that first step into a world of comfortable control of your body and mind and never look back.
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Weight a Minute: Feel Better and Get Leaner Faster
- Principles for a Healthy Body and Mind and General Knowledge Tricks You Missed for Daily Weight Loss
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 24 min
- Date de publication: 2023-01-24
- Langue: Anglais
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With this audiobook, get started on building a better future for yourself and your family. Take that first step into a world of comfortable control of your body and mind and never look back....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Revolution
- Transform Your Body and Mind
- Auteur(s): S Haq
- Narrateur(s): Derik Hendrickson
- Durée: 23 min
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Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss. Combining motivation and practical strategies, this book will empower you to make sustainable lifestyle changes and finally shed those unwanted pounds.
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Weight Loss Revolution
- Transform Your Body and Mind
- Narrateur(s): Derik Hendrickson
- Durée: 23 min
- Date de publication: 2023-04-17
- Langue: Anglais
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Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Auteur(s): D.D Kent
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
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In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
- Date de publication: 2023-08-10
- Langue: Anglais
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Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body
- 4 Book Bundle
- Auteur(s): Epic Rios
- Narrateur(s): Sonny Dufault
- Durée: 5 h et 13 min
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Weight Lifting includes four books: The first book, Mental Toughness, will teach you how to develop a warrior spirit, mental clarity, and much more. The second, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. Learn the workouts, exercises, and daily training the ancient Greek gods performed every day. The third, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics.
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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body
- 4 Book Bundle
- Narrateur(s): Sonny Dufault
- Durée: 5 h et 13 min
- Date de publication: 2017-10-20
- Langue: Anglais
- Do you want to think strong, get lean, and build a kick-ass body? This bundle includes four books: Mental Toughness; Bodybuilding; Strength Training; and Body Weight Training....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Auteur(s): Christine Carter
- Narrateur(s): Chloe Dolandis
- Durée: 3 h et 4 min
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In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can.
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Narrateur(s): Chloe Dolandis
- Durée: 3 h et 4 min
- Date de publication: 2020-04-21
- Langue: Anglais
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In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Auteur(s): Josephine Green
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.
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Easy to Understand
- Écrit par Amazon Customer le 2021-01-09
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
- Date de publication: 2020-03-23
- Langue: Anglais
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Working Out with Thermogenics
- Higher Body Temperature Workouts for Weight Loss and Metabolism Boosting
- Auteur(s): Trick Chase
- Narrateur(s): Juli Brooks
- Durée: 1 h et 55 min
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A trending technology for fat burning, thermogenics come in all different forms, and most people don't know that your body can reach thermogenesis naturally on its own. In fact, it's all based on your metabolism. Boosting your metabolism and learning how thermogenesis works is a big key to weight loss.
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Weight Loss Working Out with Thermogenics
- Higher Body Temperature Workouts for Weight Loss and Metabolism Boosting
- Narrateur(s): Juli Brooks
- Durée: 1 h et 55 min
- Date de publication: 2023-03-07
- Langue: Anglais
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A trending technology for fat burning, thermogenics come in all different forms, and most people don't know that your body can reach thermogenesis naturally on its own. In fact, it's all based on your metabolism....
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Prix courant: 8,71$ ou 1 crédit
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Weight Loss Without Dieting
- The Amazing Study of Body Core Temperature and How It Affects Your Metabolism
- Auteur(s): Leo Witt
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 10 min
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Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism.
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Weight Loss Without Dieting
- The Amazing Study of Body Core Temperature and How It Affects Your Metabolism
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 10 min
- Date de publication: 2023-05-18
- Langue: Anglais
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Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Detox the Body
- How to Detox Your Body for Fast Weight Loss
- Auteur(s): Alex Grayson
- Narrateur(s): Michael Pauley
- Durée: 23 min
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Lose weight, supercharge your energy levels, and feel absolutely amazing! Have you been wondering about detoxing? Wondering if you should try it or whether it's even worth your efforts? Don't want to settle for an average body? Detoxification can improve your health dramatically. In fact helping your body to detox effectively is essential for good health. It gives your body a fighting chance by helping it to do the job of removing toxins from your body.
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Detox the Body
- How to Detox Your Body for Fast Weight Loss
- Narrateur(s): Michael Pauley
- Durée: 23 min
- Date de publication: 2014-10-16
- Langue: Anglais
- Lose weight, supercharge your energy levels, and feel absolutely amazing....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Auteur(s): Tom Golke
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
- Date de publication: 2023-11-06
- Langue: Anglais
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules....
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Prix courant: 8,71$ ou 1 crédit
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The Weight Loss Cheat Sheet
- Attain a Sexy Sculpted Body That Looks Like It Was Chiseled from Marble in Under 6 Months
- Auteur(s): Jawaune H. Saad
- Narrateur(s): Jawaune H. Saad
- Durée: 6 h et 10 min
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Jawaune Saad gives you a no-nonsense approach to transforming your body as fast as possible. No tricks, no fad diets, no shortcuts, and no hidden gimmicks. You will learn the hidden secrets of the leanest people of the world and not from doctors and nutritionists who just have letters behind their name. This is not another diet book, it’s not an exercise encyclopedia, and it’s not a fitness recipe book. It’s a body transformation bible that teaches you how to change your lifestyle forever, and you’ll keep referring to it again and again.
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The Weight Loss Cheat Sheet
- Attain a Sexy Sculpted Body That Looks Like It Was Chiseled from Marble in Under 6 Months
- Narrateur(s): Jawaune H. Saad
- Durée: 6 h et 10 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This is not another diet book, it’s not an exercise encyclopedia, and it’s not a fitness recipe book. It’s a body transformation bible that teaches you how to change your lifestyle forever, and you’ll keep referring to it again and again....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Auteur(s): Tabatha Barber
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
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You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.
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Prix courant: 25,00$ ou 1 crédit
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
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Transform Your Body Without Surgery
- Valuable Insider Information to Painless Weight Loss and Physique Improvement
- Auteur(s): Maria Garcia
- Narrateur(s): Annette Martin
- Durée: 1 h et 14 min
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Millions of people all over the world want to lose weight naturally. They do not want to undergo surgery to accomplish this goal. One way that they can lose weight without surgical aid is by listening to a book on the subject. An audiobook on weight loss is a great tool for people to reduce pounds of off their frames. Weight loss books can explain in great detail about what a person needs to do to lose unwanted body fat.
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Transform Your Body Without Surgery
- Valuable Insider Information to Painless Weight Loss and Physique Improvement
- Narrateur(s): Annette Martin
- Durée: 1 h et 14 min
- Date de publication: 2015-04-08
- Langue: Anglais
- Millions of people all over the world want to lose weight naturally. They do not want to undergo surgery to accomplish this goal....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Usuń przyczyny otyłości i skutecznie wymodeluj swoje ciało [Remove the Causes of Obesity and Effectively Shape Your Body]
- Auteur(s): Dr. Renata Zarzycka
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 1 h et 23 min
- Version intégrale
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Histoire
Audiobook ten oferuje kompleksowe podejście do zdrowia i odchudzania. Poznasz naturalne metody pozbywania się nadmiaru masy ciała, które obejmują m.in. odżywianie usuwające toksyny i śluzy z organizmu, co wspiera prawidłowy metabolizm.
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Usuń przyczyny otyłości i skutecznie wymodeluj swoje ciało [Remove the Causes of Obesity and Effectively Shape Your Body]
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 1 h et 23 min
- Date de publication: 2024-06-10
- Langue: Polonais
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Audiobook ten oferuje kompleksowe podejście do zdrowia i odchudzania. Poznasz naturalne metody pozbywania się nadmiaru masy ciała, które obejmują m.in. odżywianie usuwające toksyny i śluzy z organizmu, co wspiera prawidłowy metabolizm.
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Prix courant: 8,08$ ou 1 crédit
Prix réduit: 8,08$ ou 1 crédit
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