Body Weight
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Auteur(s): Mark Macdonald
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Great book
- Écrit par Jenny Khiangte le 2021-07-26
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
- Date de publication: 2011-04-05
- Langue: Anglais
- At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....
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Prix courant: 29,13$ ou 1 crédit
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Summer Body Weight Loss - REM Meditation
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 57 min
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Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.
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Summer Body Weight Loss - REM Meditation
- The Sleep Learning System
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 57 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss....
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Prix courant: 18,74$ ou 1 crédit
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The Balanced Body Diet
- A Healthy Guide to Reset Your Metabolism and Lose Weight Easily and Forever
- Auteur(s): Linda West
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 35 min
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This is not like any diet you have ever known. This information is based on an ancient Taoist way of retaining balance and harmony in your body so you can live longer and thrive. The focus is never on the fat, or the diet, the focus is on maintaining a balanced system. A balanced system is not out of balance anywhere. Which means a balanced system cannot be overweight.
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The Balanced Body Diet
- A Healthy Guide to Reset Your Metabolism and Lose Weight Easily and Forever
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 35 min
- Date de publication: 2016-10-17
- Langue: Anglais
- This is not like any diet you have ever known. This information is based on an ancient Taoist way of retaining balance and harmony in your body....
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Prix courant: 9,20$ ou 1 crédit
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Auteur(s): Gary Thomas
- Narrateur(s): Gary Thomas
- Durée: 4 h et 36 min
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Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work." To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball....
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Narrateur(s): Gary Thomas
- Durée: 4 h et 36 min
- Date de publication: 2011-12-07
- Langue: Anglais
- Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God....
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Prix courant: 22,13$ ou 1 crédit
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- Auteur(s): Health Guru Mike
- Narrateur(s): Health Guru Mike
- Durée: 1 h et 18 min
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In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively.
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- Narrateur(s): Health Guru Mike
- Durée: 1 h et 18 min
- Date de publication: 2015-02-26
- Langue: Anglais
- In The Master Cleanse Done Right, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse....
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Prix courant: 9,20$ ou 1 crédit
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Life After Divorce
- Body Optimization, a Weight Loss Journey
- Auteur(s): C Justice
- Narrateur(s): Anne Marie Dammen
- Durée: 2 h et 20 min
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Some tests that we face are brought on by others, while some, we choose ourselves. Know that no matter what type of test you face, the result is a new empowered you. This audiobook is about conquering your own doubts, rediscovering who you truly are, and knowing that you ultimately are in control. You have the power.
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Life After Divorce
- Body Optimization, a Weight Loss Journey
- Narrateur(s): Anne Marie Dammen
- Durée: 2 h et 20 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Some tests that we face are brought on by others, while some, we choose ourselves. Know that no matter what type of test you face, the result is a new empowered you....
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Prix courant: 8,71$ ou 1 crédit
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Auteur(s): Jennifer Taylor Wagner
- Narrateur(s): Jennifer Taylor Wagner
- Durée: 8 h et 6 min
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Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind....
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Narrateur(s): Jennifer Taylor Wagner
- Durée: 8 h et 6 min
- Date de publication: 2022-01-11
- Langue: Anglais
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Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well....
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Prix courant: 20,15$ ou 1 crédit
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The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- Auteur(s): Douglas Tieman
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 51 min
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this guide is specifically written for you.
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The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 51 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet
- Perfect for Weight Loss, Diabetes, Insulin Resistance & Autophagy to Reverse Aging
- Auteur(s): Stacy Shaw
- Narrateur(s): Ann-Marie Metcalf
- Durée: 3 h et 28 min
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Learn how to unlock the power of intermittent fasting and produce life-changing results.
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Ok.
- Écrit par Aaron B. le 2023-03-30
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Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet
- Perfect for Weight Loss, Diabetes, Insulin Resistance & Autophagy to Reverse Aging
- Narrateur(s): Ann-Marie Metcalf
- Durée: 3 h et 28 min
- Date de publication: 2019-04-04
- Langue: Anglais
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Learn how to unlock the power of intermittent fasting and produce life-changing results....
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Red Light Therapy
- The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
- Auteur(s): Claudia Anderson
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 3 min
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Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more.
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Red Light Therapy
- The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 3 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more....
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Prix courant: 15,14$ ou 1 crédit
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 19 min
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 19 min
- Date de publication: 2021-08-11
- Langue: Anglais
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking....
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Prix courant: 8,71$ ou 1 crédit
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Auteur(s): Les Deckert
- Narrateur(s): Shafi
- Durée: 42 min
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Narrateur(s): Shafi
- Durée: 42 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits....
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Prix courant: 7,00$ ou 1 crédit
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- Auteur(s): Thomas Rohmer
- Narrateur(s): Daniel Easler
- Durée: 1 h et 36 min
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Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- Narrateur(s): Daniel Easler
- Durée: 1 h et 36 min
- Date de publication: 2018-03-23
- Langue: Anglais
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Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you....
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Prix courant: 8,71$ ou 1 crédit
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The Gut Makeover
- Auteur(s): Jeannette Hyde
- Narrateur(s): Helen Lloyd
- Durée: 4 h et 44 min
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This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you lose weight with a tried and tested four-week plan, transform the look of your hair and skin and strengthen your immune system.
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PDF of reference material
- Écrit par RVJ le 2023-01-03
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The Gut Makeover
- Narrateur(s): Helen Lloyd
- Durée: 4 h et 44 min
- Date de publication: 2017-05-02
- Langue: Anglais
- This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes....
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Prix courant: 20,49$ ou 1 crédit
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Intermittent Fasting Formula Done Right for Anyone Over 40
- Accept Fasting, Reject Feasting. Build a Stronger Mind Body Connection, Obtain Through Sheer Willpower.
- Auteur(s): Zaxtion Johnson
- Narrateur(s): Dan Levy
- Durée: 1 h et 29 min
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It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!
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Intermittent Fasting Formula Done Right for Anyone Over 40
- Accept Fasting, Reject Feasting. Build a Stronger Mind Body Connection, Obtain Through Sheer Willpower.
- Narrateur(s): Dan Levy
- Durée: 1 h et 29 min
- Date de publication: 2022-07-21
- Langue: Anglais
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It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, and more....
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- Auteur(s): Charles Williams
- Narrateur(s): Charles Williams, Lisa Hartley, Thèa Holland, Autres
- Durée: 15 h et 31 min
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to. Today, many people are rediscovering autophagy and intermittent fasting, amazing dietary interventions which offer loads of benefits when done correctly. This audiobook offers easy-to-understand explanations and steps for how to lose weight, look younger, and achieve a healthier lifestyle with these methods.
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- Narrateur(s): Charles Williams, Lisa Hartley, Thèa Holland, Phoebe Jenkìns
- Durée: 15 h et 31 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to....
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Prix courant: 31,26$ ou 1 crédit
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Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 4 h et 46 min
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Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting.
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Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- Narrateur(s): Kevin Kollins
- Durée: 4 h et 46 min
- Date de publication: 2018-11-16
- Langue: Anglais
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Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting....
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Prix courant: 18,74$ ou 1 crédit
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
- Date de publication: 2020-06-04
- Langue: Anglais
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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Prix courant: 18,74$ ou 1 crédit
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Dr. Michelle Savage
- Durée: 4 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- Narrateur(s): Dr. Michelle Savage
- Série: Health & Fitness, Livre 10
- Durée: 4 h et 34 min
- Date de publication: 2023-09-04
- Langue: Anglais
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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