Body Weight
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent fasting for women over 50
- The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
- Auteur(s): Diane Gain
- Narrateur(s): Linda Owen
- Durée: 5 h et 23 min
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This book is an excellent guide: It explains what intermittent fasting is and the beneficial effects it has on your health. You'll discover the 11 most effective protocols for intermittent fasting. It provides you practical support tools, mindset exercises, yoga practices, and holistic practices. Cookbook included: with a wide variety of tasty and easy-to-follow recipes.
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Intermittent fasting for women over 50
- The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
- Narrateur(s): Linda Owen
- Durée: 5 h et 23 min
- Date de publication: 2021-08-13
- Langue: Anglais
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This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- Auteur(s): Emily Hughes
- Narrateur(s): Lisa Reichert, Trei Taylor
- Durée: 3 h et 5 min
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Do you struggle with binge eating? Most likely you were approaching things not in a systemic manner. Many people struggle with their weight. It has become the curse of the western world and obesity levels are at an all-time high as fast food outlets thrive and prosper through our love of bad choices. For many, binge eating can have serious health implications, especially if sugar is dominating your food. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle.
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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- Narrateur(s): Lisa Reichert, Trei Taylor
- Durée: 3 h et 5 min
- Date de publication: 2018-11-29
- Langue: Anglais
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Many people struggle with their weight. It's become the curse of the western world and obesity levels are at an all-time high. For many, binge eating can have serious health implications. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Auteur(s): Joel Harper
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Auteur(s): Kathy Leach
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 20 min
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 20 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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5 Ingredients Ketogenic Diet Cookbook
- Quick & Easy Ketogenic Recipes Using 5 Ingredients Only to Burn Those Belly Fats in 4 Weeks and Achieve the Body Figure You Always Wanted
- Auteur(s): Ted Duncan
- Narrateur(s): Adam Riley
- Durée: 1 h et 36 min
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We have made it easy for anyone to get started; all you need are five ingredients, and you can start eating delicious recipes that help you lose weight.
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5 Ingredients Ketogenic Diet Cookbook
- Quick & Easy Ketogenic Recipes Using 5 Ingredients Only to Burn Those Belly Fats in 4 Weeks and Achieve the Body Figure You Always Wanted
- Narrateur(s): Adam Riley
- Durée: 1 h et 36 min
- Date de publication: 2018-05-18
- Langue: Anglais
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We have made it easy for anyone to get started; all you need are five ingredients, and you can start eating delicious recipes that help you lose weight....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Invisible Fitness Formula
- 5 Secrets to Release Weight & End Body Shame
- Auteur(s): JJ Flizanes
- Narrateur(s): JJ Flizanes
- Durée: 3 h et 47 min
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If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind–body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key.
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Invisible Fitness Formula
- 5 Secrets to Release Weight & End Body Shame
- Narrateur(s): JJ Flizanes
- Durée: 3 h et 47 min
- Date de publication: 2023-12-20
- Langue: Anglais
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If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer....
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Prix courant: 18,74$ ou 1 crédit
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Carnivore Diet
- A Complete Guide for Carnivores to Lose Weight, Strengthen the Body, Learning the Secret for Best Cooking and the Best Recipes
- Auteur(s): Alan J. Morris
- Narrateur(s): Damian Kemper
- Durée: 3 h et 1 min
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Across the years we have seen a few very strange diets, but the carnivore diet is among the unusual. The diet includes meat and animal products, totally excluding all other items, as you'd expect from the name. Diet advocates say it can lead, amongst other health benefits, to weight loss, mood problems, and blood sugar control.
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Carnivore Diet
- A Complete Guide for Carnivores to Lose Weight, Strengthen the Body, Learning the Secret for Best Cooking and the Best Recipes
- Narrateur(s): Damian Kemper
- Durée: 3 h et 1 min
- Date de publication: 2020-04-20
- Langue: Anglais
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The carnivore diet is one of the most restrictive dietary diets in the world. The only foods required are beef, fish, and other animal products such as eggs and some dairy products....
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Prix courant: 18,74$ ou 1 crédit
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Auteur(s): Freddie Masterson
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Auteur(s): Your Guided Meditation Bestie
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
- Date de publication: 2019-11-20
- Langue: Anglais
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body....
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Prix courant: 18,74$ ou 1 crédit
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It's Your Body
- Move It, Love It, Live
- Auteur(s): Vanessa Bogenholm
- Narrateur(s): Vanessa Bogenholm
- Durée: 4 h et 46 min
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Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than 100 pounds — and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again.
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It's Your Body
- Move It, Love It, Live
- Narrateur(s): Vanessa Bogenholm
- Durée: 4 h et 46 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than 100 pounds — and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives....
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Prix courant: 15,14$ ou 1 crédit
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Auteur(s): Andrew Hudson
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
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This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
- Date de publication: 2022-11-16
- Langue: Anglais
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Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....
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Prix courant: 18,74$ ou 1 crédit
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Auteur(s): Roger Snipes
- Narrateur(s): Joe Shire, Roger Snipes
- Durée: 4 h et 39 min
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrateur(s): Joe Shire, Roger Snipes
- Durée: 4 h et 39 min
- Date de publication: 2021-06-08
- Langue: Anglais
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....
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Prix courant: 18,74$ ou 1 crédit
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The Must-Have Weight Loss Guide
- The Proven Ways to Burn Stubborn Body Fats, Detox, and Reset the Body
- Auteur(s): Barbara Smith
- Narrateur(s): Robert Plank
- Durée: 3 h
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This weight-loss guide is a must-have. It features the real science behind weight loss, with well-detailed, well thought-out information to help you learn everything you need to know. With a three-pronged approach to weight loss and an in-depth explanation on everything you need to know about weight loss, this book will get you started on your goals now.
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The Must-Have Weight Loss Guide
- The Proven Ways to Burn Stubborn Body Fats, Detox, and Reset the Body
- Narrateur(s): Robert Plank
- Durée: 3 h
- Date de publication: 2021-04-26
- Langue: Anglais
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This weight-loss guide is a must-have. It features the real science behind weight loss, with well-detailed, well thought-out information to help you learn everything you need to know....
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Prix courant: 18,74$ ou 1 crédit
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Lose Weight: 7 Pounds in 7 Days
- The Complete Body Transformation Guide
- Auteur(s): Michael L. Becker
- Narrateur(s): Linda Velwest
- Durée: 3 h et 2 min
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Lose weight with this easy to implement weight loss guide. Lose Weight: 7 pounds in 7 days, The Complete Body Transformation Guide makes losing weight easier than trying fad diet after fad diet with little to no results. My wife did it and so can you! Are you tired of being overweight, trying one fad diet after the other? Are you looking for an easy to implement guide that will not only help you lose weight but keep the weight off? Weight loss doesn't have to be difficult. Use the simple strategies to lose up to 2-10 pounds in the first week!
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Lose Weight: 7 Pounds in 7 Days
- The Complete Body Transformation Guide
- Narrateur(s): Linda Velwest
- Durée: 3 h et 2 min
- Date de publication: 2013-02-12
- Langue: Anglais
- Lose weight with this easy to implement weight loss guide....
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Prix courant: 19,78$ ou 1 crédit
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Auteur(s): Talia Fuhrman
- Narrateur(s): Marieve Herington
- Durée: 9 h et 5 min
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrateur(s): Marieve Herington
- Durée: 9 h et 5 min
- Date de publication: 2015-01-13
- Langue: Anglais
- In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence....
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Prix courant: 26,40$ ou 1 crédit
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- Auteur(s): Donna Winfrey
- Narrateur(s): Allison Jeffery
- Durée: 1 h et 20 min
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Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting, a method of simply alternating periods of eating and not eating, and provides everything you need to know. Learn what types of intermittent fasting are best for women; the science behind intermittent fasting; common mistakes; and much more.
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- Narrateur(s): Allison Jeffery
- Durée: 1 h et 20 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting and provides everything you need to know....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Auteur(s): Willie Gooding
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 4 h et 29 min
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 4 h et 29 min
- Date de publication: 2019-02-21
- Langue: Anglais
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Auteur(s): Melanie M. Jones
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need.
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Dr. Sebi Diet
- The Complete Dr. Sebi's Alkaline Diet to Cure Herpes and Treat Diseases. 100+ Healthy Recipes for Rapid Weight Loss and Natural Body Detox!
- Narrateur(s): Thomas Rogers
- Durée: 5 h et 50 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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