Body Weight
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The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 37 min
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The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!
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The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 37 min
- Date de publication: 2018-12-05
- Langue: Anglais
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The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Listen to learn more about the carnivore diet....
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Prix courant: 8,71$ ou 1 crédit
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The Elephant in the Gym
- Your Body-Positive Guide to Writing Your Own Health and Fitness Story
- Auteur(s): Gillian Goerzen
- Narrateur(s): Gillian Goerzen
- Durée: 6 h et 42 min
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In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion, and Goerzen’s personal journey through the "body hatred battleground", you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.
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Great Read
- Écrit par Gavin Vickery le 2018-12-20
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The Elephant in the Gym
- Your Body-Positive Guide to Writing Your Own Health and Fitness Story
- Narrateur(s): Gillian Goerzen
- Durée: 6 h et 42 min
- Date de publication: 2018-12-10
- Langue: Anglais
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In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being....
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Prix courant: 25,00$ ou 1 crédit
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Auteur(s): Antonia Ryan, Lewis David
- Narrateur(s): Antonia Ryan
- Durée: 5 h et 30 min
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Narrateur(s): Antonia Ryan
- Durée: 5 h et 30 min
- Date de publication: 2021-07-09
- Langue: Anglais
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....
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Prix courant: 25,00$ ou 1 crédit
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- Auteur(s): Giada Miller
- Narrateur(s): Spirituality Training
- Durée: 5 h et 6 min
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes.
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- Narrateur(s): Spirituality Training
- Durée: 5 h et 6 min
- Date de publication: 2020-09-18
- Langue: Anglais
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The One Meal a Day Diet Quick Start Guide
- Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting
- Auteur(s): Landry Kane
- Narrateur(s): Sandie Christiansen
- Durée: 1 h et 1 min
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Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you! This book is designed as a quick-start guide that will get you going on your One Meal a Day plan as soon as possible. It’s packed with all the basics to launch your successful journey.
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The One Meal a Day Diet Quick Start Guide
- Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting
- Narrateur(s): Sandie Christiansen
- Durée: 1 h et 1 min
- Date de publication: 2020-12-18
- Langue: Anglais
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Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you....
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Prix courant: 8,71$ ou 1 crédit
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Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 29 min
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Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.
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Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 29 min
- Date de publication: 2019-04-24
- Langue: Anglais
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Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan....
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Prix courant: 8,71$ ou 1 crédit
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Auteur(s): Bill Phillips
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
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No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
- Date de publication: 2015-08-28
- Langue: Anglais
- No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 23 min
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Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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Don’t Bother
- Écrit par Michelle le 2022-02-12
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 23 min
- Date de publication: 2022-01-12
- Langue: Anglais
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Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body....
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Prix courant: 25,00$ ou 1 crédit
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food.
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
- Date de publication: 2020-09-01
- Langue: Anglais
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
- The 90 Day Body, Book 5
- Auteur(s): Dan Howe
- Narrateur(s): Dale Smelko
- Durée: 1 h et 34 min
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Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe.
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101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
- The 90 Day Body, Book 5
- Narrateur(s): Dale Smelko
- Durée: 1 h et 34 min
- Date de publication: 2015-10-26
- Langue: Anglais
- Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- Auteur(s): Douglas Tieman
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 16 min
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? By relying on the latest scientific research from international experts, this guide is able to identify the exact dietary and non-dietary actions to induce autophagy and jumpstart your health, well-being, weight loss, and much more.
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 16 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Strength Training for Women
- Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
- Auteur(s): Marc McLean
- Narrateur(s): Evan Schmitt
- Durée: 1 h et 53 min
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There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week, or eating like a rabbit. They've transformed their bodies - and are now in the best shape of their lives. The reality is that weight training incinerates body fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart, lowers your risk of disease, strengthens bones, improves posture, boosts your confidence - the list goes on.
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Strength Training for Women
- Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
- Narrateur(s): Evan Schmitt
- Durée: 1 h et 53 min
- Date de publication: 2017-08-22
- Langue: Anglais
- There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Auteur(s): Page West
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 11 min
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 11 min
- Date de publication: 2023-04-06
- Langue: Anglais
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Auteur(s): Jonathan Bailor
- Narrateur(s): Jonathan Bailor
- Durée: 11 h et 14 min
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Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently.
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Ruined by Narrator and too Repetitive
- Écrit par B. le 2019-06-16
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrateur(s): Jonathan Bailor
- Durée: 11 h et 14 min
- Date de publication: 2018-12-24
- Langue: Anglais
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From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Auteur(s): Samuel V. Woods
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage. In this chaos, it’s easy to lose sight of the health benefits of different dietary approaches and the ethical values that a diet can embody. Fortunately, there are diets that have been around for decades and have scientific evidence to prove their effectiveness.
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
- Date de publication: 2020-06-02
- Langue: Anglais
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....
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Prix courant: 18,74$ ou 1 crédit
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Calisthenics: Body Weight Training and Mental Toughness Bundle
- Auteur(s): Epic Rios
- Narrateur(s): John Sipple
- Durée: 2 h et 24 min
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Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body! Calisthenics includes the following books: Body Weight Training and Mental Toughness. The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life.
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Calisthenics: Body Weight Training and Mental Toughness Bundle
- Narrateur(s): John Sipple
- Durée: 2 h et 24 min
- Date de publication: 2017-12-20
- Langue: Anglais
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Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Autophagy
- For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
- Auteur(s): Jennifer Cook
- Narrateur(s): Clare Radix
- Durée: 3 h et 4 min
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to. However, the typical Western lifestyle effectively reduces natural detoxing to the bare minimum necessary for survival. This is why so many people suffer from joint pain, digestion issues, and other diseases caused by chronic inflammation. This is why there’s an epidemic of obesity. This is why mental health issues have become so prevalent.
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Autophagy
- For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
- Narrateur(s): Clare Radix
- Durée: 3 h et 4 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to....
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Auteur(s): Lesley Kinzel
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
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Histoire
In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
- Date de publication: 2012-11-20
- Langue: Anglais
- In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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The Clear Skin Diet
- Auteur(s): Nina Nelson, Randa Nelson, John McDougall
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Auteur(s): Jill Lawrenson
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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Not worthy
- Écrit par Utilisateur anonyme le 2024-08-11
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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