Body Wellness
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Is This Normal?
- Judgement-Free Straight Talk About Your Body
- Auteur(s): Dr. Jolene Brighten NMD
- Narrateur(s): Dr. Jolene Brighten NMD
- Durée: 14 h
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When discussing period pain or mood swings, hormonal imbalance or fertility issues, and all the “down there” concerns, vagina owners everywhere consistently ask their doctors one thing: Is this normal? Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count. With only eighteen states (yes, really) requiring medically accurate sexual education, it’s no wonder that so many have serious questions that need answers.
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More info on the research behind the recommendations would be helpful
- Écrit par Aly le 2024-03-31
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Is This Normal?
- Judgement-Free Straight Talk About Your Body
- Narrateur(s): Dr. Jolene Brighten NMD
- Durée: 14 h
- Date de publication: 2023-04-04
- Langue: Anglais
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Naturopathic physician, bestselling author, and leader in women’s health Dr. Jolene Brighten offers a comprehensive and candid guide to women’s health....
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- Auteur(s): Jena Ashley
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Do you envy your friends who eat more than you do and yet hardly gain weight? If your answer to these questions is a resounding “yes”, you’re most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it’s time to try a different strategy.
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
- Date de publication: 2021-06-24
- Langue: Anglais
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga Body
- The Origins of Modern Posture Practice
- Auteur(s): Mark Singleton
- Narrateur(s): Benjamin Crow
- Durée: 9 h et 21 min
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions today.
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Yoga Body
- The Origins of Modern Posture Practice
- Narrateur(s): Benjamin Crow
- Durée: 9 h et 21 min
- Date de publication: 2022-02-25
- Langue: Anglais
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dark Psychology, Manipulation, Psychological Warfare & Body Language
- Understand the Laws of Human Behavior, How to Analyze People & Skyrocket Emotional Intelligence
- Auteur(s): Lauren J. Abraham
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 3 min
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In Dark Psychology, Manipulation, Psychological Warfare & Body Language, you'll unlock the secrets of dark psychology and transform the way you understand people.
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Dark Psychology, Manipulation, Psychological Warfare & Body Language
- Understand the Laws of Human Behavior, How to Analyze People & Skyrocket Emotional Intelligence
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 3 min
- Date de publication: 2024-10-08
- Langue: Anglais
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In Dark Psychology, Manipulation, Psychological Warfare & Body Language, you'll unlock the secrets of dark psychology and transform the way you understand people.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Auteur(s): Abhamani Ajash, Lhamo Sarepa
- Narrateur(s): Ian Brannan
- Durée: 12 h et 14 min
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrateur(s): Ian Brannan
- Durée: 12 h et 14 min
- Date de publication: 2021-07-10
- Langue: Anglais
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Auteur(s): Michael F. Roizen
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
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From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
- Date de publication: 2015-02-24
- Langue: Anglais
- This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Auteur(s): Joseph Pizzorno ND
- Narrateur(s): Robertson Dean
- Durée: 6 h et 45 min
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Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Narrateur(s): Robertson Dean
- Durée: 6 h et 45 min
- Date de publication: 2017-02-21
- Langue: Anglais
- Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....
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Prix courant: 19,07$ ou 1 crédit
Prix réduit: 19,07$ ou 1 crédit
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
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Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Prix courant: 25,24$ ou 1 crédit
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Auteur(s): Martin Brofman, Anna Parkinson - foreword
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 25 min
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You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Narrateur(s): Bo Morgan
- Durée: 1 h et 25 min
- Date de publication: 2016-12-07
- Langue: Anglais
- You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Auteur(s): Jacqueline Mackenzie, Prianka Mansur
- Narrateur(s): Sandra Parker
- Durée: 1 h et 34 min
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Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.
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love it all! but...there's always a but.
- Écrit par Crystal le 2023-01-28
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Narrateur(s): Sandra Parker
- Durée: 1 h et 34 min
- Date de publication: 2016-09-29
- Langue: Anglais
- Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cancer-Free with Food
- A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
- Auteur(s): Liana Werner-Gray
- Narrateur(s): Liana Werner-Gray
- Durée: 6 h et 33 min
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Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. Liana Werner-Gray offers nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing.
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Cancer-Free with Food
- A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
- Narrateur(s): Liana Werner-Gray
- Durée: 6 h et 33 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Auteur(s): Alejandro Junger
- Narrateur(s): Alejandro Junger
- Durée: 11 h et 8 min
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Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Great listen
- Écrit par Neil Henry le 2024-07-18
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Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Narrateur(s): Alejandro Junger
- Durée: 11 h et 8 min
- Date de publication: 2013-04-30
- Langue: Anglais
- Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- Auteur(s): Silvana Siskov
- Narrateur(s): Claire Rooney
- Durée: 4 h et 8 min
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I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- Narrateur(s): Claire Rooney
- Durée: 4 h et 8 min
- Date de publication: 2022-12-08
- Langue: Anglais
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I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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You Can Read Anyone
- Never Be Fooled, Lied to, or Taken Advantage of Again
- Auteur(s): Lieberman, David J.
- Narrateur(s): David J. Lieberman
- Durée: 3 h et 17 min
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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You Can Read Anyone
- Never Be Fooled, Lied to, or Taken Advantage of Again
- Narrateur(s): David J. Lieberman
- Durée: 3 h et 17 min
- Date de publication: 2007-10-15
- Langue: Anglais
- Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can - really....
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Prix courant: 22,25$ ou 1 crédit
Prix réduit: 22,25$ ou 1 crédit
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Dark Psychology: 3 Books in 1
- Discover the Secrets of Body Language, Human Behavior, Persuasion and Manipulation - Learn How to Analyze People and Influence Them.
- Auteur(s): Dane Adams
- Narrateur(s): Adam Baker
- Durée: 11 h et 31 min
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What do influence people’s behavior? Why people think what they think, say what they say, do what they do? And what if you could analyze what’s behind their words and their actions? You could read them like an open book. You could influence them, even manipulate them. Don't worry, you're going to learn it. In this 3-books-in-1 guide, you’ll find all the answers you're looking for about people’s behavior and manipulation.
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its Attention Deficit Hyperactive Disorder
- Écrit par DS le 2023-06-23
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Dark Psychology: 3 Books in 1
- Discover the Secrets of Body Language, Human Behavior, Persuasion and Manipulation - Learn How to Analyze People and Influence Them.
- Narrateur(s): Adam Baker
- Série: Dark Psychology
- Durée: 11 h et 31 min
- Date de publication: 2019-10-15
- Langue: Anglais
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What do influence people’s behavior? Why people think what they think, say what they say, do what they do? And what if you could analyze what’s behind their words and their actions? You could read them like an open book....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Auteur(s): Metisse Cambrell
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 3 h et 13 min
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrateur(s): Andrew Weil M.D.
- Durée: 3 h et 13 min
- Date de publication: 2006-09-11
- Langue: Anglais
- The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Auteur(s): Tenzin Wangyal Rinpoche
- Narrateur(s): Marcy Vaughn
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Histoire
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrateur(s): Marcy Vaughn
- Durée: 5 h et 7 min
- Date de publication: 2020-11-03
- Langue: Anglais
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Auteur(s): Riley Caldwell
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good! Have you found that it’s becoming increasingly difficult to lose weight as you age? Have you tried one fad diet after another, only to be frustrated and disappointed time and time again? Are you looking for a way to not only lose weight, but to feel and look the best you have in years?
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Strong Women
- Écrit par Joseph Mendoza le 2023-09-27
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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