Body Wellness

Liste de produits
    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • Auteur(s): Deanna Minich
    • Narrateur(s): Tanya Eby, Adam Verner, Brett Barry
    • Durée: 9 h et 18 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • Auteur(s): Bill Phillips
    • Narrateur(s): Eric Michael Summerer
    • Durée: 12 h et 50 min
    • Date de publication: 2015-08-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrateur(s): Nina Pick
    • Durée: 6 h et 23 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • Auteur(s): Susan Gregory
    • Narrateur(s): Jaimee Draper
    • Durée: 5 h et 53 min
    • Date de publication: 2011-11-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Heal Your Body, Feel Great, and Transform Your World
    • Auteur(s): Ocean Robbins, Joel Fuhrman - foreword
    • Narrateur(s): Ocean Robbins
    • Durée: 9 h et 44 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • An Integrative Guide to the Human Body
    • Auteur(s): Pip Waller
    • Narrateur(s): Pip Waller
    • Durée: 15 h et 59 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Holistic Anatomy presents an engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens....

    Prix courant: 45,40$ ou 1 crédit

    Prix réduit: 45,40$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 15,87$ ou 1 crédit

    Prix réduit: 15,87$ ou 1 crédit

    • Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
    • Auteur(s): Vinh Pham, Jeff O’Connell - contributor
    • Narrateur(s): Kurt Kanazawa
    • Durée: 5 h et 44 min
    • Date de publication: 2022-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
    • Auteur(s): Tamara Duker Freuman MS RD CDN
    • Narrateur(s): Tamara Duker Freuman MS RD CDN
    • Durée: 8 h et 52 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome, Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease and Histamine Intolerance....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
    • Auteur(s): Alex Howard
    • Narrateur(s): Alex Howard
    • Durée: 7 h et 10 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Stephen Hoye
    • Durée: 10 h et 21 min
    • Date de publication: 2006-09-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 6 Keys to a Happy and Healthy Life
    • Auteur(s): Frank Lipman MD, Amely Greeven
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 10 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Auteur(s): Eve Ensler
    • Narrateur(s): Eve Ensler
    • Durée: 4 h et 15 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • From the best-selling author of The Vagina Monologues, a visionary memoir of separation and connection - to the body, the self, and the world....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How Moving Your Body Can Strengthen Your Mind
    • Auteur(s): Anders Hansen
    • Narrateur(s): Anders Hansen, Nikolas Salmon
    • Durée: 7 h et 18 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Your Blueprint for Optimal Health, Longevity, and Peak Performance
    • Auteur(s): Kien Vuu MD
    • Narrateur(s): Kien Vuu M.D.
    • Durée: 8 h et 34 min
    • Date de publication: 2023-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • What I Lost, What I Gained, and What I Learned Along the Way
    • Auteur(s): Brittany Williams
    • Narrateur(s): Brittany Williams
    • Durée: 7 h et 9 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Innovations in Mind/Body Therapies, Livre 1
    • Durée: 29 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit