Body Wellness

Liste de produits
    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrateur(s): Sara Gottfried, Shawn Stevenson
    • Durée: 6 h et 36 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • 4.5 out of 5 stars 309 évaluations
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
    • Auteur(s): Amanda Blake
    • Narrateur(s): Marisa Blake
    • Durée: 8 h et 43 min
    • Date de publication: 2023-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master the Secret Language of Charismatic Communication
    • Auteur(s): Vanessa Van Edwards
    • Narrateur(s): Vanessa Van Edwards
    • Durée: 8 h et 1 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 61 évaluations
    • Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Mastering the Art of Soul Travel
    • Auteur(s): Bruce Goldberg
    • Narrateur(s): Ken Marshall
    • Durée: 7 h et 7 min
    • Date de publication: 2013-02-17
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Free yourself from the limitations of the earth plane and the laws of space and time....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Because Life Is Already Happening and You Don't Need Flat Abs to Live It
    • Auteur(s): Megan Jayne Crabbe
    • Narrateur(s): Megan Jayne Crabbe
    • Durée: 10 h et 17 min
    • Date de publication: 2018-09-12
    • Langue: Anglais
    • 5 out of 5 stars 73 évaluations
    • Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • Auteur(s): Gerald P. Curatola, Diane Reverand
    • Narrateur(s): Chris Sorensen
    • Durée: 7 h et 6 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • Auteur(s): Julie M. Simon MA MBA
    • Narrateur(s): Carol Grace Anderson
    • Durée: 12 h et 12 min
    • Date de publication: 2024-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Auteur(s): Resmaa Menakem MSW LICSW SEP
    • Narrateur(s): Cary Hite
    • Durée: 10 h et 18 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

    Prix courant: 22,17$ ou 1 crédit

    Prix réduit: 22,17$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • An Herbal Guide to Holistic Self-Care
    • Auteur(s): Maria Noël Groves
    • Narrateur(s): Reina Mystique
    • Durée: 17 h et 29 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    Prix courant: 49,52$ ou 1 crédit

    Prix réduit: 49,52$ ou 1 crédit

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Body Neutral Journey
    • Auteur(s): Bethany C. Meyers
    • Narrateur(s): Bethany C. Meyers
    • Durée: 4 h et 22 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • Auteur(s): Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrateur(s): Rick Adamson
    • Durée: 5 h et 30 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Prix courant: 41,90$ ou 1 crédit

    Prix réduit: 41,90$ ou 1 crédit

  • Prix courant: 50,49$ ou 1 crédit

    Prix réduit: 50,49$ ou 1 crédit

    • Read His Signals, Send Your Own, and Get the Guy
    • Auteur(s): Tonya Reiman
    • Narrateur(s): Tonya Reiman
    • Durée: 10 h et 37 min
    • Date de publication: 2012-02-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Nationally renowned body language expert Tonya Reiman turns her attention to romance - explaining how to read the signals of your date, your mate, or that cutie across the bar - and never get rejected again....

    Prix courant: 44,53$ ou 1 crédit

    Prix réduit: 44,53$ ou 1 crédit

    • A Woman's Guide to Stressing Less, Weighing Less, and Loving More
    • Auteur(s): Jessica Ortner
    • Narrateur(s): Jessica Ortner
    • Durée: 10 h et 28 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Auteur(s): Dr. Belisa Vranich, Brian Sabin
    • Narrateur(s): Dr. Belisa Vranich, Brian Sabin
    • Durée: 7 h et 49 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit