Body Wellness

Liste de produits
    • The Truth About Your Health
    • Auteur(s): Sekuleo Gathers MD
    • Narrateur(s): Sekuleo Gathers MD
    • Durée: 44 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Do you want health? Will your body protect you from disease? Physician and coach Dr. Sekuleo Gathers has combined 15 years of study into a short yet power-packed book on optimizing wellness...

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

    • Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
    • Auteur(s): Dorothy Greger
    • Narrateur(s): Debra Ann Townes
    • Durée: 4 h et 31 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    • Auteur(s): Julie Brown Yau PhD, Lisa Genova PhD - foreword
    • Narrateur(s): Jennifer Aquino
    • Durée: 6 h et 55 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Reprogram Your Mind, Transform Your Body.
    • Auteur(s): Joel Staley
    • Narrateur(s): Joel Staley
    • Durée: 4 h et 25 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • The Total Reset is a no-nonsense, action-packed guide for anyone ready to break free from their old patterns, reprogram their mindset, and take massive action to transform their body, mind, and life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Protection, Healing, and Detoxification
    • Auteur(s): Regina Martino
    • Narrateur(s): Jayne Entwistle
    • Durée: 4 h et 3 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A practical guide to the many healing and purifying uses of the mineral known as shungite....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Kasey Carollo
    • Durée: 4 h et 57 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ignite Your Inner Power to Change Your Body and Your Life
    • Auteur(s): Kristin Lloyd
    • Narrateur(s): Kristin Lloyd
    • Durée: 4 h et 52 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Weight loss after regain is possible. Discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Integrative Guide to the Human Body
    • Auteur(s): Pip Waller
    • Narrateur(s): Pip Waller
    • Durée: 15 h et 59 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Holistic Anatomy presents an engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens....

    Prix courant: 45,40$ ou 1 crédit

    Prix réduit: 45,40$ ou 1 crédit

    • Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
    • Auteur(s): Michele Altobello
    • Narrateur(s): TJ Walser
    • Durée: 4 h et 31 min
    • Date de publication: 2025-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your menopause journey with confidence and ease, even if you've felt overwhelmed for years! Are you finding it hard to manage the unpredictable rollercoaster of menopause symptoms? Do you yearn for a sense of control over your health and well-being?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): Sean Tivenan
    • Durée: 3 h et 30 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Sleep Meditation
    • Auteur(s): Uma Dinsmore-Tuli
    • Narrateur(s): Uma Dinsmore-Tuli
    • Durée: 30 min
    • Date de publication: 2021-06-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep. You'll be guided down through the body, contemplating each part of your body as it settles down....

    Prix courant: 6,98$ ou 1 crédit

    Prix réduit: 6,98$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    • Auteur(s): Mark Macdonald
    • Narrateur(s): Mark Macdonald
    • Durée: 8 h et 35 min
    • Date de publication: 2011-04-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Beth Richmond
    • Durée: 13 h et 1 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Prix courant: 30,91$ ou 1 crédit

    Prix réduit: 30,91$ ou 1 crédit

    • Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
    • Auteur(s): Sheldon Miller
    • Narrateur(s): Cara Firestone
    • Durée: 2 h et 35 min
    • Date de publication: 2021-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
    • Auteur(s): Holly Rilinger
    • Narrateur(s): Holly Rilinger
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit