Body Wellness

Liste de produits
    • How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Innovations in Mind/Body Therapies, Livre 1
    • Durée: 29 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 38 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....

    Prix courant: 25,77$ ou 1 crédit

    Prix réduit: 25,77$ ou 1 crédit

    • The Science of How the Body and the Mind Guide Each Other Through Life
    • Auteur(s): Scott Grafton
    • Narrateur(s): Jack Armstrong
    • Durée: 8 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Elegantly written and deeply grounded in personal experience - works by Oliver Sacks come to mind - Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones Through the Intermittent Fasting
    • Auteur(s): Helena Campbell
    • Narrateur(s): Betty Johnston, Sharon Plummer
    • Durée: 10 h et 46 min
    • Date de publication: 2021-02-13
    • Langue: Anglais
    • Pas de évaluations
    • If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent fasting method. It’s a natural, healthy way to lose weight and slow down the aging process. Listen to find out more....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Learn How to Decode Body Language and Human Psychology, Analyze Gestures, Nonverbal Communication and Facial Expressions, Detecting Lies and Danger Signals
    • Auteur(s): Joe Silva
    • Narrateur(s): Kip Ferguson
    • Durée: 3 h et 43 min
    • Date de publication: 2019-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know what people are silently saying with their body? Do you want to learn the art of silent persuasion? If your answer to any of these question is “Yes”, then you need to get a copy of this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Body Language, Non-Verbal Communication & Dark Psychology To Speed Read People, Listen with Intention, Improve Your Social Skills & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 6 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Introducing everything you need to master the realm of non-verbal communication including body language, subtle cues & even the almost lost art of speed reading those around you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Why Autophagy Is the Real Way to Detox Your Body
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 51 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • Auteur(s): Andrea Reeves Walters
    • Narrateur(s): Jim Rising
    • Durée: 1 h et 40 min
    • Date de publication: 2021-07-30
    • Langue: Anglais
    • Pas de évaluations
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrateur(s): Celeste Oliva
    • Durée: 4 h et 51 min
    • Date de publication: 2018-09-19
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD
    • Auteur(s): Chynna Laird
    • Narrateur(s): Anna Raddon
    • Durée: 7 h et 22 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Embracing a Body-Positive Mindset in a Perfection-Focused World
    • Auteur(s): Jennifer Taylor Wagner
    • Narrateur(s): Jennifer Taylor Wagner
    • Durée: 8 h et 6 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • SuperSummary
    • Auteur(s): SuperSummary
    • Narrateur(s): Sheila Kerwin
    • Durée: 2 h et 7 min
    • Date de publication: 2021-02-11
    • Langue: Anglais
    • Pas de évaluations
    • This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Brain, Body, and Environment Collaborate to Make Us Who We Are
    • Auteur(s): Alan Jasanoff
    • Narrateur(s): Kevin T. Collins
    • Durée: 11 h et 2 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • Pas de évaluations
    • To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • Auteur(s): Ana T. Forrest
    • Narrateur(s): Ana T. Forrest
    • Durée: 11 h et 46 min
    • Date de publication: 2013-04-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Surprising Pleasures of Living in an Aging Body
    • Auteur(s): Susan Sands PhD
    • Narrateur(s): Ms. Barbara Henslee
    • Durée: 8 h et 34 min
    • Date de publication: 2022-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An eye-opening and engaging guide to better aging through embodiment, The Inside Story draws on the latest neuroscientific and psychological studies to help women forge a healthy relationship with their maturing bodies—for life....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Ditch the Scales, Reclaim Your Body and Live Life to the Full
    • Auteur(s): Laura Adlington
    • Narrateur(s): Laura Adlington
    • Durée: 7 h et 10 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Reset Your Health and Cleanse Your Body in 21 Days
    • Auteur(s): Don Colbert MD
    • Narrateur(s): Tom Parks
    • Durée: 4 h et 12 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan for cleansing the body of harmful toxins....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit