Body Wellness

Liste de produits
    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Nancy Wu
    • Durée: 8 h et 4 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Faith G. Harper PhD
    • Durée: 5 h et 15 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Auteur(s): F. Batmanghelidj
    • Narrateur(s): Michael Page
    • Durée: 4 h et 41 min
    • Date de publication: 2012-03-19
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
    • Auteur(s): Amanda Blake
    • Narrateur(s): Marisa Blake
    • Durée: 8 h et 43 min
    • Date de publication: 2023-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Integrative, Mind-Body Approach to Trauma Recovery
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Ann Sprinkle
    • Durée: 9 h et 3 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • How to Use the Ancient Science of Sound to Heal the Body and Mind
    • Auteur(s): Kulreet Chaudhary
    • Narrateur(s): Soneela Nankani
    • Durée: 7 h et 26 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Detox Your Body, Cleanse Your Soul - Harness Dr. Sebi’s Alkaline Diet and Herbal Remedies to Conquer Inflammation, Heal Chronic Illnesses & Achieve Holistic Wellness
    • Auteur(s): Meggie Drew
    • Narrateur(s): Frank Stone, DM Studios
    • Durée: 1 h et 25 min
    • Date de publication: 2025-03-10
    • Langue: Anglais
    • Pas de évaluations
    • By embracing an alkaline lifestyle and tapping into the power of all-natural herbs, you can finally uncover what your body truly needs to heal. Imagine experiencing real relief as you detoxify from harmful toxins, restore your energy levels, and invite genuine, lasting wellness into your life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Japanese Art of Nourishing Mind, Body, and Soul
    • Auteur(s): Candice Kumai
    • Narrateur(s): Caitlin Kelly, Candice Kumai
    • Durée: 4 h et 2 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Auteur(s): Resmaa Menakem MSW LICSW SEP
    • Narrateur(s): Cary Hite
    • Durée: 10 h et 18 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 5 out of 5 stars 32 évaluations
    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

    Prix courant: 22,17$ ou 1 crédit

    Prix réduit: 22,17$ ou 1 crédit

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • Auteur(s): Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrateur(s): Rick Adamson
    • Durée: 5 h et 30 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Prix courant: 41,90$ ou 1 crédit

    Prix réduit: 41,90$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Herbal Guide to Holistic Self-Care
    • Auteur(s): Maria Noël Groves
    • Narrateur(s): Reina Mystique
    • Durée: 17 h et 29 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    Prix courant: 35,09$ ou 1 crédit

    Prix réduit: 35,09$ ou 1 crédit

    • Reimagining the Relationship between Our Bodies and the World—Practices for Connecting Somatics, Nature, and Social Change
    • Auteur(s): Abigail Rose Clarke
    • Narrateur(s): Abigail Rose Clarke
    • Durée: 7 h et 56 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community....

    Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • Auteur(s): Katelyn C. Mathis
    • Narrateur(s): Kodi Mann
    • Durée: 6 h et 38 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Mind/Body Approach to Expanding Your Eyesight and Insight
    • Auteur(s): Jacob Liberman
    • Narrateur(s): Douglas James
    • Durée: 7 h et 51 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.

    Prix courant: 35,72$ ou 1 crédit

    Prix réduit: 35,72$ ou 1 crédit

    • Having the Life You Want by Being Present to the Life You Have
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 17 h et 26 min
    • Date de publication: 2011-02-17
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

    Prix courant: 29,99$ ou 1 crédit

    Prix réduit: 29,99$ ou 1 crédit

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
    • Auteur(s): Kimberly Ann Johnson
    • Narrateur(s): Kimberly Ann Johnson
    • Durée: 10 h et 30 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 49 évaluations
    • A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • ALIMENTATION, NUTRITION, HERBES, MÉDECINE NATURELLE ET PENSÉES POSITIVES POUR L'INTESTIN IRRITABLE, DÉTOX DU FOIE, ... DÉPRESSION ET STRESS [Diet, Nutrition, Herbs, Natural Medicine and Positive Thoughts for Irritable Gut, Liver Detox, ... Depression and Stress]
    • Auteur(s): Ameet Aggarwal
    • Narrateur(s): Ana Deloret
    • Durée: 5 h et 52 min
    • Date de publication: 2021-02-12
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Élu l’un des 43 meilleurs thérapeutes du monde, auteur de 5 best-sellers, naturopathe et psychothérapeute, le Dr Ameet vous aide à régler facilement vos problèmes de santé concernant vos intestins, votre foie, vos glandes surrénales, votre dépression, votre anxiété....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit