Body Wellness

Liste de produits
    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • Auteur(s): Chrissy King
    • Narrateur(s): Chrissy King
    • Durée: 6 h et 35 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • Auteur(s): Ana T. Forrest
    • Narrateur(s): Ana T. Forrest
    • Durée: 11 h et 46 min
    • Date de publication: 2013-04-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • Auteur(s): Thomas DeLauer
    • Narrateur(s): Jacob York
    • Durée: 8 h et 41 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Prix courant: 26,24$ ou 1 crédit

    Prix réduit: 26,24$ ou 1 crédit

    • A Woman's Guide to Health in the Body You Actually Have
    • Auteur(s): Mikala Albertson MD
    • Narrateur(s): Andrea Emmes
    • Durée: 8 h et 13 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 2 h et 14 min
    • Date de publication: 2015-05-29
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • Natural Healing That Works
    • Auteur(s): Andrew Saul PhD
    • Narrateur(s): Patrick Cullen
    • Durée: 9 h et 56 min
    • Date de publication: 2006-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Never Be Fooled, Lied to, or Taken Advantage of Again
    • Auteur(s): Lieberman, David J.
    • Narrateur(s): David J. Lieberman
    • Durée: 3 h et 17 min
    • Date de publication: 2007-10-15
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can - really....

    Prix courant: 22,25$ ou 1 crédit

    Prix réduit: 22,25$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • Auteur(s): EJ Harrison
    • Narrateur(s): Neil Hedley
    • Durée: 3 h
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
    • Auteur(s): Allison Post, Stephen Cavaliere, Sara Gottfried MD - foreword
    • Narrateur(s): Allison Post
    • Durée: 7 h et 8 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • Pas de évaluations
    • A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,30$ ou 1 crédit

    Prix réduit: 38,30$ ou 1 crédit

    • Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method
    • Auteur(s): Bronson Dant
    • Narrateur(s): Bronson Dant
    • Durée: 5 h et 17 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Maria Emmerich
    • Narrateur(s): Satauna Howery
    • Durée: 10 h
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • A Radical New Way to Heal Your Body from the Inside Out
    • Auteur(s): Dr. Robynne Chutkan
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 56 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Make Peace with Food, Banish Body Shame, and Reclaim Joy
    • Auteur(s): Shana Minei Spence MS RDN CDN
    • Narrateur(s): Shana Minei Spence MS RDN CDN
    • Durée: 6 h et 50 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Ewan M Cameron
    • Narrateur(s): Jules Hall-Weakley
    • Durée: 13 h et 29 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Ewan Cameron is a Vancouver-based health researcher who uncovered the truth about pancreatic cancer and how the pharmaceutical industry kept this hidden from the public. Some of the explosive material he uncovered is contained in this audiobook....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit