Brain Development
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Auteur(s): Patricia DeYoung
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
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A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
- Date de publication: 2024-09-23
- Langue: Anglais
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A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame.
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Prix courant: 61,39$ ou 1 crédit
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Left Brain, Right Stuff
- How Leaders Make Winning Decisions
- Auteur(s): Phil Rosenzweig
- Narrateur(s): Christopher Lane
- Durée: 8 h et 44 min
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> Left Brain, Right Stuff takes up where other books about decision making leave off. For many routine choices, from shopping to investing, we can make good decisions simply by avoiding common errors, such as searching only for confirming information or avoiding the hindsight bias. But as Phil Rosenzweig shows, for many of the most important, more complex situations we face — in business, sports, politics, and more — a different way of thinking is required.
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Left Brain, Right Stuff
- How Leaders Make Winning Decisions
- Narrateur(s): Christopher Lane
- Durée: 8 h et 44 min
- Date de publication: 2014-01-07
- Langue: Anglais
- > Left Brain, Right Stuff takes up where other books about decision making leave off....
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Prix courant: 26,00$ ou 1 crédit
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Auteur(s): Joseph A. Annibali M.D., Daniel G. Amen - foreword
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".
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very informative
- Écrit par parmida le 2020-01-24
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
- Date de publication: 2015-12-29
- Langue: Anglais
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains....
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Prix courant: 23,31$ ou 1 crédit
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The Mars and Venus Diet and Exercise Solution
- Auteur(s): John Gray
- Narrateur(s): John Gray Ph.D.
- Durée: 3 h et 27 min
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John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus, turns to diet and exercise as a source of well-being and harmony. This practical audio guide addresses the unique needs of men and women to reveal how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.
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The Mars and Venus Diet and Exercise Solution
- Narrateur(s): John Gray Ph.D.
- Durée: 3 h et 27 min
- Date de publication: 2003-04-11
- Langue: Anglais
- John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus....
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Prix courant: 10,67$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
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Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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Great Read
- Écrit par Utilisateur anonyme le 2022-10-18
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
- Date de publication: 2021-01-27
- Langue: Anglais
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Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain, and you will solve all of your problems. Neuro-Habits gets directly to the root of all behavior: the human brain. Learn how tiny daily changes can affect your brain chemistry and structure....
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Prix courant: 18,74$ ou 1 crédit
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Auteur(s): Heidi Sawyer
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? Listen to find out more....
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Prix courant: 17,48$ ou 1 crédit
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Danielle Corriveau
- Durée: 3 h et 2 min
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.
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Not for sleep!!!
- Écrit par Jenna G. le 2021-04-02
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- Narrateur(s): Danielle Corriveau
- Durée: 3 h et 2 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills....
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Prix courant: 18,74$ ou 1 crédit
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Brain Longevity
- Auteur(s): Dharma Singh Khalsa M.D., Cameron Stauth
- Narrateur(s): Singh Kaur, Kim Robertson, Kulwant Singh
- Durée: 3 h et 7 min
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Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of "normal" brain aging.
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Brain Longevity
- Narrateur(s): Singh Kaur, Kim Robertson, Kulwant Singh
- Durée: 3 h et 7 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Expand your memory, concentration, energy, and learning ability with this 4-step holistic...
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Prix courant: 19,18$ ou 1 crédit
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The 4 Habits of Joy-Filled People
- 15 Minute Brain Science Hacks to a More Connected and Satisfying Life
- Auteur(s): Marcus Warner, Chris M. Coursey
- Narrateur(s): Marcus Warner, Chris M. Coursey
- Durée: 3 h et 36 min
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Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.
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The 4 Habits of Joy-Filled People
- 15 Minute Brain Science Hacks to a More Connected and Satisfying Life
- Narrateur(s): Marcus Warner, Chris M. Coursey
- Durée: 3 h et 36 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend....
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Prix courant: 18,74$ ou 1 crédit
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
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Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
- Date de publication: 2014-10-03
- Langue: Anglais
- In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....
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Prix courant: 26,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
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The Working Memory Advantage
- Train Your Brain to Function Stronger, Smarter, Faster
- Auteur(s): Ross Alloway, Tracy Alloway
- Narrateur(s): Paul Mantell
- Durée: 9 h et 50 min
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Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more.
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The Working Memory Advantage
- Train Your Brain to Function Stronger, Smarter, Faster
- Narrateur(s): Paul Mantell
- Durée: 9 h et 50 min
- Date de publication: 2013-08-30
- Langue: Anglais
- Working memory - your ability to work with information - influences nearly everything you do....
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Prix courant: 26,40$ ou 1 crédit
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
- Date de publication: 2008-12-02
- Langue: Anglais
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.
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Prix courant: 26,22$ ou 1 crédit
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Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- Auteur(s): Doris E. Cohen PhD
- Narrateur(s): Marge Sudheimer
- Durée: 6 h et 12 min
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So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.
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Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- Narrateur(s): Marge Sudheimer
- Durée: 6 h et 12 min
- Date de publication: 2017-11-13
- Langue: Anglais
- So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all....
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Prix courant: 21,42$ ou 1 crédit
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Auteur(s): Gary Small MD, Gigi Vorgan
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....
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Prix courant: 25,24$ ou 1 crédit
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Auteur(s): Paula Oleska
- Narrateur(s): Paula Oleska
- Durée: 6 h et 34 min
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In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace. There is a powerful force within you that can give you all of the above and more. A force you deal with every day but don't recognize its life-giving potential. The surprising answer is: your feelings and emotions.
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Better with the work book. More substance needed
- Écrit par R.J. Padua le 2018-02-20
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Narrateur(s): Paula Oleska
- Série: Nightingale-Conant: Mind-Tech
- Durée: 6 h et 34 min
- Date de publication: 2014-10-14
- Langue: Anglais
- In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Auteur(s): Adams Media
- Narrateur(s): Ramón De Ocampo
- Durée: 5 h et 47 min
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Narrateur(s): Ramón De Ocampo
- Durée: 5 h et 47 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health....
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Prix courant: 18,56$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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Histoire
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Invisible Scars
- Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
- Auteur(s): Angie Read
- Narrateur(s): Kristin Ford
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help. You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.
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Invisible Scars
- Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
- Narrateur(s): Kristin Ford
- Durée: 2 h et 53 min
- Date de publication: 2023-08-22
- Langue: Anglais
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You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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