Brain Development
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Auteur(s): Due Quach
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.
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Perhaps better on paper vs audio?
- Écrit par CTP-SA le 2020-04-13
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
- Date de publication: 2018-05-15
- Langue: Anglais
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...
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Prix courant: 18,17$ ou 1 crédit
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8 Keys to Brain-Body Balance
- Auteur(s): Robert Scaer, Babette Rothschild - foreword
- Narrateur(s): Matthew Josdal
- Durée: 7 h et 31 min
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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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8 Keys to Brain-Body Balance
- Narrateur(s): Matthew Josdal
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 31 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Auteur(s): Sarah Ockwell-Smith
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
- Date de publication: 2022-08-25
- Langue: Anglais
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Engage Your Mind, Enrich Your Life
- A Comprehensive Guide to Boosting Brain Health Through Mindful Engagement
- Auteur(s): Sami Dayriyeh
- Narrateur(s): Alex James
- Durée: 3 h et 48 min
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Unlock the secrets to a more fulfilling life with Engage Your Mind, Enrich Your Life. This transformative journey explores the profound impact of mental engagement on well-being, cognition, and emotional health. Through captivating stories of individuals whose lives have been transformed by embracing the power of a fully engaged mind, this book takes listeners on an enlightening exploration of research findings and strategies to foster curiosity, motivation, and continuous personal growth.
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Engage Your Mind, Enrich Your Life
- A Comprehensive Guide to Boosting Brain Health Through Mindful Engagement
- Narrateur(s): Alex James
- Durée: 3 h et 48 min
- Date de publication: 2024-09-12
- Langue: Anglais
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Unlock the secrets to a more fulfilling life with Engage Your Mind, Enrich Your Life. This transformative journey explores the profound impact of mental engagement on well-being, cognition, and emotional health.
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Prix courant: 18,74$ ou 1 crédit
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Auteur(s): Kasey P. Crist
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
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Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance....
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Prix courant: 18,74$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
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In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Learn how to reset your focus, productivity, and overall capacity for happiness....
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Prix courant: 18,74$ ou 1 crédit
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Brain Rules
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Auteur(s): John J. Medina
- Narrateur(s): John J. Medina
- Durée: 7 h et 40 min
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Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains?
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Brain Rules
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Narrateur(s): John J. Medina
- Durée: 7 h et 40 min
- Date de publication: 2008-04-07
- Langue: Anglais
- Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know....
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Prix courant: 26,00$ ou 1 crédit
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Manners Will Take You Where Brains and Money Won't
- Wisdom from Momma and 35 Years at NASA
- Auteur(s): Donald G. James, Captain Dennis D. James, Congressman Eric Swalwell - foreword
- Narrateur(s): Donald G. James
- Durée: 9 h et 27 min
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With Manners Will Take You Where Brains and Money Won't, Donald James goes beyond handshakes and thank-you notes to explain how the true definition of manners is the authentic and genuine way we show up in the world. With inspiring and thought-provoking stories from his 35 years in public affairs and education at NASA, and guided by the lessons his mother taught him, Donald explains how having good manners is a key ingredient to finding purpose, fulfillment, and meaning in business and in life.
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Manners Will Take You Where Brains and Money Won't
- Wisdom from Momma and 35 Years at NASA
- Narrateur(s): Donald G. James
- Durée: 9 h et 27 min
- Date de publication: 2021-11-23
- Langue: Anglais
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With Manners Will Take You Where Brains and Money Won't, Donald James goes beyond handshakes and thank-you notes to explain how the true definition of manners is the authentic and genuine way we show up in the world....
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Prix courant: 27,83$ ou 1 crédit
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Rewire Your Brain for a Stunning Life
- Reprogram Yourself for Success: Declutter Your Mind, Stop Overthinking, Improve Your Social Skills, Calm Your Anxious Mind and Realize Your Life Goals
- Auteur(s): Philip A. Boykin
- Narrateur(s): Shaan Sharma
- Durée: 3 h et 29 min
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We all have dreams, fears, and hopes. But more often than not, we let our fears overshadow our dreams. We give in to anxiety and overthinking. We keep our minds stuffed with various unnecessary thoughts and emotions. What if you knew that you could rewire your mind and accomplish your dreams? Would you go for it?
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Rewire Your Brain for a Stunning Life
- Reprogram Yourself for Success: Declutter Your Mind, Stop Overthinking, Improve Your Social Skills, Calm Your Anxious Mind and Realize Your Life Goals
- Narrateur(s): Shaan Sharma
- Durée: 3 h et 29 min
- Date de publication: 2020-06-29
- Langue: Anglais
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We all have dreams, fears, and hopes. But more often than not, we let our fears overshadow our dreams. We give in to anxiety and overthinking. We keep our minds stuffed with various unnecessary thoughts and emotions....
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Prix courant: 18,74$ ou 1 crédit
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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El cerebro del niño explicado a los padres [The Child's Brain Explained to Parents]
- Auteur(s): Álvaro Bilbao
- Narrateur(s): Fernando Manrique
- Durée: 6 h et 19 min
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Cómo ayudar a tu hijo a desarrollar su potencial intelectual y emocional. Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios, porque además de resultar imposible, un cerebro que se desarrolla bajo presión puede perder por el camino parte de su esencia. Este audiolibro es un manual práctico que sintetiza los conocimientos que la neurociencia ofrece a los padres y educadores....
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El cerebro del niño explicado a los padres [The Child's Brain Explained to Parents]
- Narrateur(s): Fernando Manrique
- Durée: 6 h et 19 min
- Date de publication: 2019-05-30
- Langue: Espagnol
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Cómo ayudar a tu hijo a desarrollar su potencial intelectual y emocional. Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Own Your Magnetic Side
- Train Your Brain for Charisma with Self-Hypnosis and Meditation
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 38 min
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help increase your confidence and self-esteem so that you can truly embrace your magnetic, charismatic side.
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Own Your Magnetic Side
- Train Your Brain for Charisma with Self-Hypnosis and Meditation
- Narrateur(s): Joel Thielke
- Durée: 38 min
- Date de publication: 2016-08-18
- Langue: Anglais
- Ready to let your magnetic side shine through? Do you want to be more charismatic, have better rapport with people, and become a true people person?....
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Prix courant: 5,22$ ou 1 crédit
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The Disconnected Kids Nutrition Plan
- Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Tom Perkins
- Durée: 7 h et 11 min
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Dr. Robert Melillo's Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In The Disconnected Kids Nutrition Plan, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain.
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The Disconnected Kids Nutrition Plan
- Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrateur(s): Tom Perkins
- Durée: 7 h et 11 min
- Date de publication: 2022-08-09
- Langue: Anglais
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In The Disconnected Kids Nutrition Plan, Dr. Robert Melillo presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain....
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Prix courant: 22,26$ ou 1 crédit
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The Writer's Process
- Getting Your Brain in Gear
- Auteur(s): Anne Janzer
- Narrateur(s): Anne Janzer
- Durée: 4 h et 2 min
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Writing is an intensely personal act, yet all writers face similar problems related to focus, procrastination, creativity, and productivity. This book combines the field-tested practices of successful and productive writers with insights from cognitive science. By understanding how your mental processes affect the work, you can master the inner game of writing.
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The Writer's Process
- Getting Your Brain in Gear
- Narrateur(s): Anne Janzer
- Durée: 4 h et 2 min
- Date de publication: 2016-11-01
- Langue: Anglais
- Writing is an intensely personal act, yet all writers face similar problems related to focus, procrastination, creativity, and productivity....
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Prix courant: 10,09$ ou 1 crédit
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Brain Longevity
- Auteur(s): Dharma Singh Khalsa M.D., Cameron Stauth
- Narrateur(s): Singh Kaur, Kim Robertson, Kulwant Singh
- Durée: 3 h et 7 min
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Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of "normal" brain aging.
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Brain Longevity
- Narrateur(s): Singh Kaur, Kim Robertson, Kulwant Singh
- Durée: 3 h et 7 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Expand your memory, concentration, energy, and learning ability with this 4-step holistic...
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Prix courant: 19,18$ ou 1 crédit
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- Auteur(s): Zahra Karsan
- Narrateur(s): Zahra Karsan
- Durée: 4 h et 41 min
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Are you ready to rewire your mind? In this ultimate road map to living the life we all dream of, she lays out a plan for success that covers the four major areas of the self that must be in balance: mental, spiritual, emotional, and physical. These are the tools author Zahra Karsan used to transform lives through her company, GetZend. She’ll teach you both the how and the why of happiness and how to break free from the old mindset.
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- Narrateur(s): Zahra Karsan
- Durée: 4 h et 41 min
- Date de publication: 2022-02-04
- Langue: Anglais
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In this ultimate road map to living the life we all dream of, the author lays out a plan for success that covers the four areas of the self that must be in balance: mental, spiritual, emotional, and physical. Learn the how and why of happiness and how to break free from the old mindset....
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Prix courant: 18,74$ ou 1 crédit
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Auteur(s): Marc Schoen
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
- Version intégrale
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Au global
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Histoire
Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold", we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.
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Interesting Topic. Horrible narrator
- Écrit par Mark le 2019-03-10
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
- Date de publication: 2013-03-21
- Langue: Anglais
- Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....
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Prix courant: 24,08$ ou 1 crédit
Prix réduit: 24,08$ ou 1 crédit
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Auteur(s): Carson Floyd
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes that will lead to a happier, healthier, and more fulfilling existence. It is a must-listen for anyone seeking to transform their habits and improve their overall well-being.
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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