Brain Development
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
- Date de publication: 2024-02-01
- Langue: Anglais
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
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Prix courant: 25,00$ ou 1 crédit
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The Self-Discipline Blueprint
- Why You Procrastinate & How to Overcome It Forever with Success Habits, Time Management, Effective Organization & By Rewiring Your Brain for Success
- Auteur(s): Steven Harmon
- Narrateur(s): Simon Maeder
- Durée: 6 h et 21 min
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Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate! Once you understand why, start creating a sustainable to-do list and a schedule you can manage, create a work environment you enjoy, and utilize your unique brain chemistry to motivate yourself like never before, you’ll be getting far more done in less time.
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The Self-Discipline Blueprint
- Why You Procrastinate & How to Overcome It Forever with Success Habits, Time Management, Effective Organization & By Rewiring Your Brain for Success
- Narrateur(s): Simon Maeder
- Durée: 6 h et 21 min
- Date de publication: 2023-09-18
- Langue: Anglais
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Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate....
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Prix courant: 25,00$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
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Prix courant: 18,74$ ou 1 crédit
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits....
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Prix courant: 25,00$ ou 1 crédit
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Auteur(s): Drew Dyck
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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Delivers as Expected
- Écrit par Geoff Guich le 2020-01-07
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
- Date de publication: 2019-01-01
- Langue: Anglais
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression....
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Prix courant: 18,74$ ou 1 crédit
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The Long Goodbye
- A Memoir
- Auteur(s): Patti Davis
- Narrateur(s): Staci Snell
- Durée: 5 h et 32 min
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Patti Davis, the daughter of Ronald and Nancy Reagan, writes about losing her father to Alzheimer's disease, saying goodbye in stages, and watching the progression of a disease that steals what is most precious: a person's memory. Past and present come together in this illuminating portrait of grief, of a man, a disease, and a girl and her father.
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The Long Goodbye
- A Memoir
- Narrateur(s): Staci Snell
- Durée: 5 h et 32 min
- Date de publication: 2004-11-10
- Langue: Anglais
- Patti Davis, the daughter of Ronald and Nancy Reagan, writes about losing her father to Alzheimer's disease, saying goodbye in stages....
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Prix courant: 20,40$ ou 1 crédit
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Summary of Shankar Vedantam’s The Hidden Brain by Swift Reads
- Auteur(s): Swift Reads
- Narrateur(s): Joseph Passaro
- Durée: 21 min
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The Hidden Brain (2009) by Shankar Vedantam explores the unconscious inclinations and pre-formed judgments that shape human behaviors. In public policy and in other disciplines that attempt to explain and predict how and why people act, the common assumption is that people make decisions consciously, referring to the facts they know and privileging reason over their emotions. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Shankar Vedantam’s The Hidden Brain by Swift Reads
- Narrateur(s): Joseph Passaro
- Durée: 21 min
- Date de publication: 2019-01-19
- Langue: Anglais
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The Hidden Brain (2009) by Shankar Vedantam explores the unconscious inclinations and pre-formed judgments that shape human behaviors. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Auteur(s): Jim Karol, Michael Ross, Daniel Amen MD
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
- Date de publication: 2019-09-24
- Langue: Anglais
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable....
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Prix courant: 19,53$ ou 1 crédit
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- Auteur(s): David Perlmutter, Carol Colman
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 58 min
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Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 58 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Narrateur(s): Russell Newton
- Durée: 3 h
- Date de publication: 2018-12-13
- Langue: Anglais
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 18,32$ ou 1 crédit
Prix réduit: 18,32$ ou 1 crédit
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Auteur(s): David Bueno
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos.
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
- Date de publication: 2022-02-03
- Langue: Espagnol
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos....
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Prix courant: 19,93$ ou 1 crédit
Prix réduit: 19,93$ ou 1 crédit
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Jumpstart Your Metabolism, Train Your Brain to Lose Weight
- With Hypnosis and Meditation
- Auteur(s): Motivational Hypnotherapy
- Narrateur(s): Joel Thielke
- Durée: 2 h et 11 min
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people all over the world with his self-hypnosis programs and scripts, and now you, too, can experience incredible results with this powerful weight loss program.
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Jumpstart Your Metabolism, Train Your Brain to Lose Weight
- With Hypnosis and Meditation
- Narrateur(s): Joel Thielke
- Durée: 2 h et 11 min
- Date de publication: 2015-11-24
- Langue: Anglais
- Motivational Hypnotherapy's Joel Thielke has helped millions of people all over the world with his self-hypnosis programs and scripts ... now you, too, can experience incredible results....
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Prix courant: 9,20$ ou 1 crédit
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Auteur(s): Yasmin A.
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Prix courant: 18,74$ ou 1 crédit
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Auteur(s): Walter Ling MD, Alan I. Leshner - foreword
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
- Date de publication: 2017-11-30
- Langue: Anglais
- As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
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Prix courant: 21,00$ ou 1 crédit
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 17 min
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you. The brain works the way we want it to work. With a lot of tips and tricks to enhance the strength of your brain, keeping a few things in mind on the diet front, being a little more alert about your surroundings, and by finding a way map everything on the memory you can make a change in your life.
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Brain Training Mastery Bible, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master the Free Mind
- Reset Your Brain, Control Your Thoughts and Unlock the Power of Your Subconscious Mind
- Auteur(s): Gabriel Daniels
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 7 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In Master the Free Mind, Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential.
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Master the Free Mind
- Reset Your Brain, Control Your Thoughts and Unlock the Power of Your Subconscious Mind
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 7 h et 15 min
- Date de publication: 2023-07-06
- Langue: Anglais
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In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Auteur(s): Stephen David Brain
- Narrateur(s): Warren Keyes
- Durée: 3 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.
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waste of money!!!
- Écrit par david hepworth le 2020-03-11
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Narrateur(s): Warren Keyes
- Durée: 3 h et 43 min
- Date de publication: 2019-10-30
- Langue: Anglais
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So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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