Brain Health Nutrition
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Auteur(s): Christie Brightenston
- Narrateur(s): Rebekah Amber Clark
- Durée: 42 min
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrateur(s): Rebekah Amber Clark
- Durée: 42 min
- Date de publication: 2023-02-24
- Langue: Anglais
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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I Ate My Way Back to Health, So Can You
- How I Ate My Way Through a Brain Tumor
- Auteur(s): Jamie Morgan Brown
- Narrateur(s): Jamie Morgan Brown
- Durée: 2 h et 4 min
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It wasn't until I had gotten sick that I realized the importance of eating healthy. Why must something bad always happen before we decide to change? In 2008 I had undergone brain surgery to remove a rare tumor. A godsend came to visit me. With clarity he explained that I change the way I eat to a plant-based diet, I could live disease-free and enjoy life with optimum health.
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I Ate My Way Back to Health, So Can You
- How I Ate My Way Through a Brain Tumor
- Narrateur(s): Jamie Morgan Brown
- Durée: 2 h et 4 min
- Date de publication: 2017-08-01
- Langue: Anglais
- It wasn't until I had gotten sick that I realized the importance of eating healthy. Why must something bad always happen before we decide to change? In 2008 I had undergone brain surgery....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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A dieta da mente (Edição revista e atualizada) [Grain Brain (Revised and Updated Edition)] (Unabridged)
- Descubra os assassinos silenciosos do seu cérebro [Discover Your Brain's Silent Killers]
- Auteur(s): Dr. David Perlmutter, Kristin Loberg
- Narrateur(s): Sergio Mastropasqua
- Durée: 12 h et 23 min
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Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do seu cérebro não está na sua genética, mas naquilo que você come. E os carboidratos são os grandes vilões; até mesmo aqueles considerados "saudáveis", como os grãos integrais, podem causar Alzheimer, ansiedade, depressão, enxaquecas, redução de libido e muitos outros males.
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A dieta da mente (Edição revista e atualizada) [Grain Brain (Revised and Updated Edition)] (Unabridged)
- Descubra os assassinos silenciosos do seu cérebro [Discover Your Brain's Silent Killers]
- Narrateur(s): Sergio Mastropasqua
- Durée: 12 h et 23 min
- Date de publication: 2023-09-27
- Langue: Portugais
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Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do seu cérebro não está na sua genética, mas naquilo que você come....
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Prix courant: 11,26$ ou 1 crédit
Prix réduit: 11,26$ ou 1 crédit
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The Medical Librarian's Guide to Natural Mental Health
- Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
- Auteur(s): William Jiang
- Narrateur(s): Tessa Petersen
- Durée: 2 h et 21 min
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The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Useful resources to find authoritative information on all the included mental disorders from the American medical perspective are included. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented. The role of nutrition in ameliorating anxiety is discussed.
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The Medical Librarian's Guide to Natural Mental Health
- Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
- Narrateur(s): Tessa Petersen
- Durée: 2 h et 21 min
- Date de publication: 2014-12-09
- Langue: Anglais
- The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Super Food for Brain, Your Brain Is What You Eat
- Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
- Auteur(s): Laman Lega
- Narrateur(s): James Holmes
- Durée: 1 h et 18 min
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Discover the important connection between the food that we daily consume and the affect on these foods on our brain. Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life. These healthy super brain food needs not to be expensive, special, or "imported from overseas".
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Super Food for Brain, Your Brain Is What You Eat
- Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
- Narrateur(s): James Holmes
- Durée: 1 h et 18 min
- Date de publication: 2019-07-29
- Langue: Anglais
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Discover the important connection between the food that we daily consume and the affect on these foods on our brain....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Auteur(s): Theodore O'Malsomighi
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- Auteur(s): Steven Boorstein
- Narrateur(s): Alan Robertson
- Durée: 7 h et 21 min
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“Strokes are the third-leading cause of death in America, and for the ‘lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth look at what surviving, or not surviving, a stroke can mean.
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- Narrateur(s): Alan Robertson
- Durée: 7 h et 21 min
- Date de publication: 2013-01-27
- Langue: Anglais
- This book will inspire anyone who is recovering from a stroke, and provide support for family members....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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ブレイン・ルール 健康な脳が最強の資産である
- Narrateur(s): 小林 直人
- Durée: 10 h et 20 min
- Date de publication: 2021-07-16
- Langue: Japonais
- ★前著『脳の力を100%活用するブレイン・ルール』が世界31言語に翻訳、50万部以上売れた著者による、「100年人生」を楽しく過ごすための、脳にいい生き方の本。
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Prix courant: 26,73$ ou 1 crédit
Prix réduit: 26,73$ ou 1 crédit
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Wake Up Your Body and Brain
- Move Better...Feel Younger
- Auteur(s): Sandra Bradshaw
- Narrateur(s): Sandra Bradshaw
- Durée: 1 h et 35 min
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Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain, no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.
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Wake Up Your Body and Brain
- Move Better...Feel Younger
- Narrateur(s): Sandra Bradshaw
- Durée: 1 h et 35 min
- Date de publication: 2017-05-17
- Langue: Anglais
- Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain, no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth....
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Prix courant: 11,06$ ou 1 crédit
Prix réduit: 11,06$ ou 1 crédit
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Yoga Is Wellness: For a Better Brain
- Auteur(s): Santy Nazzara
- Narrateur(s): Cathi Colas
- Durée: 3 h et 47 min
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Too much noise inside our society. There's no better then stopping and try to relax, thinking about our brain, our health. Listen and learn how could be simply and beauty to know ourselves through Yoga.
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Yoga Is Wellness: For a Better Brain
- Narrateur(s): Cathi Colas
- Durée: 3 h et 47 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Too much noise inside our society. There's no better then stopping and try to relax, thinking about our brain, our health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Healthiest You
- Take Charge of Your Brain to Take Charge of Your Life
- Auteur(s): Kelly Traver MD, Betty Kelly Sargent
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 9 min
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A 12-week system that teaches you to retrain your brain to embrace a healthy lifestyle. The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into shape - and staying that way. Using the most cuttingedge research in neuroscience today, Dr. Traver first developed The Healthiest You system with her patients in mind....
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The Healthiest You
- Take Charge of Your Brain to Take Charge of Your Life
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 9 min
- Date de publication: 2011-12-20
- Langue: Anglais
- A 12-week system that teaches you to retrain your brain to embrace a healthy lifestyle....
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Prix courant: 24,97$ ou 1 crédit
Prix réduit: 24,97$ ou 1 crédit
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Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- Auteur(s): BJ Richards
- Narrateur(s): Jo Nelson
- Durée: 2 h et 1 min
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What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing? And use that same product to strengthen and build your hair? Plus get the added bonus of contributing to the health of your brain and memory? And do all that with one affordable product that doesn't break the bank!
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Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- Narrateur(s): Jo Nelson
- Durée: 2 h et 1 min
- Date de publication: 2016-09-19
- Langue: Anglais
- Learning to use coconut oil was a game changer for me and it can be for you, too....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Auteur(s): Michael F. Roizen
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
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From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
- Date de publication: 2015-02-24
- Langue: Anglais
- This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Yoga, Brain and the Other Intelligence
- How to Guide Your Spirit into Your Brain Through Yoga for Beginners
- Auteur(s): Santy Nazzara, Nic King
- Narrateur(s): Andrew McDermott, Cathy Colas, Nic Palmer
- Durée: 10 h et 28 min
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Three books in one that will guide you into the yoga world. It includes travel around the artificial intelligence world, in simple words, for beginners.
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Yoga, Brain and the Other Intelligence
- How to Guide Your Spirit into Your Brain Through Yoga for Beginners
- Narrateur(s): Andrew McDermott, Cathy Colas, Nic Palmer
- Durée: 10 h et 28 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Three books in one that will guide you into the yoga world. It includes travel around the artificial intelligence world, in simple words, for beginners....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 42 min
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Date de publication: 2017-03-15
- Langue: Anglais
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- Auteur(s): Mark Evans
- Narrateur(s): Sam Slydell
- Durée: 5 h et 29 min
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Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off. This audiobook contains the science, insights, and practical steps to implementing the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- Narrateur(s): Sam Slydell
- Durée: 5 h et 29 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off....
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Prix courant: 25,00$ ou 1 crédit
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Ketogenic Diet
- Plan to Empower Your Brain, Lose Weight, and Balance Out Hormones
- Auteur(s): Wesley Board
- Narrateur(s): Tony Chiappetta
- Durée: 1 h et 44 min
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Think about the following: Where exactly would your entire life be, if you had the capacity to focus much more deeply? How about if you reduced a few excessive pounds or body weight? That is truly what the ketogenic diet claims. Allow me to take you on a passage to the unknown and open your eyes.
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Ketogenic Diet
- Plan to Empower Your Brain, Lose Weight, and Balance Out Hormones
- Narrateur(s): Tony Chiappetta
- Durée: 1 h et 44 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Think about the following: Where exactly would your entire life be, if you had the capacity to focus much more deeply? How about if you reduced a few excessive pounds or body weight? That is truly what the ketogenic diet claims....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Auteur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
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Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
- Date de publication: 2018-12-06
- Langue: Anglais
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Finally, here is a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags....
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Prix courant: 25,20$ ou 1 crédit
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Auteur(s): Kira Novac
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 34 min
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When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before.
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 34 min
- Date de publication: 2015-11-24
- Langue: Anglais
- When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start....
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- Auteur(s): Ruth Logan
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 21 min
- Date de publication: 2016-04-01
- Langue: Anglais
- Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-