Brain Power

Paul L. Green, con la sua inconfondibile abilità pratica, ti invita a esplorare il vasto mondo della memoria umana in questo programma semplice e soprattutto pratico. Scoprirai le differenze chiave tra la memoria a breve termine e quella a lungo termine, e come queste due forme di memoria influenzano la tua vita quotidiana. Comprenderai inoltre perché è fondamentale allenare e comprendere sia la memoria a breve termine sia quella a lungo termine. Esplora i vantaggi che puoi ottenere potenziando entrambe le forme di memoria.

Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. This book puts you in hand the tools you need to make the journey to your dreams and every step will help you improve your life more and more!

Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.

Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explains specific ways of thinking and acting that will get anyone where they want to go, fast.

Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.

What sets apart people like Albert Einstein, Thomas Edison, Plato, Elon Musk, and Oprah Winfrey? Is it riches, education, geography, opportunity, or something else? Perhaps it was their ability to control their thoughts and harness them for powerful action. Perhaps they figured out that they could change the world by first changing their minds. Dr. Don Hooper certainly thinks so. And lucky for us, he can show us how.

Within a human brain resides the potential for genius, waiting only for its owner to discover and use it.

Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations but most importantly repeat some of them on a daily basis and see how your mind will start to sharpen. In this audiobook, you will find affirmations such as: I have a perfect memory; I have an excellent spirit; and more.

Intelligent Thinking is your succinct guide with the most effective thinking strategies (though a few might sound counterintuitive) to help you learn how to think intelligently.

The best way to learn how to think smarter, faster, and make better decisions. Would you like to have a map treasure for all problems and decisions of your life? That's exactly what's you will learn with this audiobook.

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

Seventy percent of people surveyed report experiencing prolonged periods of self-doubt that negatively affects their work, relationships, and quality of life. And despite best efforts to get rid of Imposter Syndrome thoughts and feelings, they persist. It’s because we can't just stop thinking Imposter Syndrome automatic negative thoughts, nor can we be cured of it, as it isn't a disease.

The human brain is a miraculous machine and the best computer that you will ever find. Every day your brain is challenged in ways you don't consider. Whether it's trying to remember a friend's phone number, trying to finish a report for work or school, or handling issues with other people, you rely on your brain to help you with your reasoning and creative problem-solving abilities.

What if I told you There is a proven process that can UNPLUG PAIN, FEAR & TRAUMA from your Brain? You can REMOVE SUBCONSCIOUS SABOTAGE & CREATE an existence brimming with ABUNDANCE, LOVE, and HAPPINESS. What if I told you...there is a safe, powerful process that can SHIFT you FROM WOUNDED TO WARRIOR in a WEEK. The WIRING PATTERNS in our brain become the AUTOPILOT controlling the DESTINATION of your LIFE. Pain is HARD-WIRED into these brain patterns, unconsciously sabotaging your goals.

Riddles have existed for thousands of years because they don’t just entertain, they help develop brain power and get kids to think more "laterally" and creatively. In this bumper book of brain teasers and riddles for smart kids, you will have a unique collection of riddles split into three different levels: from "easy" to "genius", which get more tricky as you go through the book.

Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover cognitive behavioral therapy (CBT), a powerful tool you can use to take control of your reactions to stressful situations, even if you've tried and failed to do so in the past.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.

In Brain Improvement, I’ll tell you what you need to know about your brain and why it’s holding you back. It is capable of more. We will go in depth on ways you can resist your old self. If you let it, your old self would have you live out the rest of your life without change. You’ll get started on a new path - one where you are in charge.