Build Fitness
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Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body
- Auteur(s): Jonathan Smith
- Narrateur(s): Michael Christopher Gines
- Durée: 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to lose weight without saying no to your favorite food? Intermittent fasting is your answer! This is not like any other traditional diet. It will help you in cutting down on the amount you eat while making sure that your body gets its daily calorie requirement. Most of us tend to skip breakfast and this means we end up eating two meals in a day. Intermittent fasting follows the same protocol. You get to eat two healthy meals after spaced-out time intervals. Maybe around 1 p.m. and 8 p.m. - that’s it! Does this make you cringe in horror?
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Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body
- Narrateur(s): Michael Christopher Gines
- Durée: 40 min
- Date de publication: 2018-04-23
- Langue: Anglais
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Do you want to lose weight without saying no to your favorite food? Intermittent fasting is your answer! This is not like any other traditional diet. It will help you in cutting down on the amount you eat while making sure that your body gets its daily calorie requirement....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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